5-Ingredient Date Snickers

Craving something sweet, but don’t want to overindulge in processed sugars or complicated recipes? These 5-Ingredient Date Snickers are your new go-to treat. Imagine biting into the perfect blend of chewy, caramel-like dates, creamy peanut butter, and a touch of chocolate. It’s like Snickers, but way healthier and just as satisfying! Plus, it’s ridiculously easy to make – no baking, no complicated steps – just pure, delicious simplicity. Trust me, once you try them, you’ll never look at store-bought Snickers the same way again!

Why You’ll Love 5-Ingredient Date Snickers

Let me tell you, this treat is more than just tasty—it’s a game-changer:

Super Easy to Make

With only five simple ingredients, these date snickers come together in minutes. There’s no cooking involved, and you don’t even need fancy equipment!

Naturally Sweet

The dates are the star of this treat, offering that satisfying, natural sweetness without any refined sugar. It’s the perfect way to indulge your sweet tooth without feeling guilty.

Customizable

Feel free to mix it up! You can use different nut butters (like almond or cashew) and even top them with different types of chocolate. Go wild and make it your own!

Guilt-Free Indulgence

These little bites are packed with nutrients from dates and peanuts, making them a healthier alternative to traditional candy bars. You get that satisfying Snickers-like experience, but without the sugar crash!

Perfect for Snacking

Need a quick pick-me-up or something sweet after dinner? These date snickers are perfect for satisfying that craving without overdoing it.

Ingredients

Here’s everything you need to make your 5-Ingredient Date Snickers:

Medjool Dates

Sweet, sticky, and naturally caramel-flavored, dates are the foundation of this recipe. They provide the chewy texture and deep sweetness.

Peanut Butter

Creamy peanut butter adds a rich, nutty flavor and that perfect amount of creaminess. You can also use almond butter or any nut butter of your choice.

Roasted Peanuts

Roasted peanuts give a satisfying crunch and enhance the flavor profile, making these little bites more like the classic Snickers bar we all know and love.

Dark Chocolate

Dark chocolate provides a bittersweet contrast to the sweetness of the dates and peanut butter. It also helps bind everything together and adds that signature chocolate coating.

Sea Salt

A pinch of sea salt on top enhances all the flavors and balances out the sweetness. It’s a small touch that makes a big difference!

Instructions

Let’s get into how to make these easy 5-Ingredient Date Snickers:

Prepare the Dates

Start by slicing the Medjool dates in half lengthwise and removing the pits. You should have nice little pockets that will hold all the good stuff!

Fill with Peanut Butter

Spoon a generous amount of peanut butter into each date half, using a knife or spoon to smooth it out evenly. You want to fill the dates without overstuffing them—just a nice layer of creamy goodness!

Add Roasted Peanuts

Place a few roasted peanuts on top of the peanut butter in each date. The peanuts will provide that lovely crunch and give it that classic Snickers texture.

Coat in Chocolate

Melt the dark chocolate in a microwave-safe bowl or over a double boiler. Once melted, dip each stuffed date into the chocolate, ensuring it’s fully coated. You can use a fork to help with the dipping and let any excess chocolate drip off.

Sprinkle with Sea Salt

Before the chocolate hardens, sprinkle each date with a pinch of sea salt. This step is optional, but trust me, it takes these to the next level!

Chill & Serve

Place the chocolate-covered dates on a parchment-lined tray and pop them in the fridge for at least 30 minutes to let the chocolate set. Once chilled, they’re ready to enjoy!

How to Serve 5-Ingredient Date Snickers

These 5-Ingredient Date Snickers are the ultimate on-the-go snack or dessert. Here are some ways to enjoy them:

As a Quick Snack

Need a midday snack? These little bites are perfect for an energy boost. Pop a couple in your bag for a sweet pick-me-up whenever you need it.

After-Dinner Treat

Looking for a healthier dessert? These date snickers are a great option. The chocolate and peanut butter combo will satisfy your cravings without the sugar overload.

As a Party Treat

These are super fun to serve at parties. Just pop them in a bowl and watch as everyone digs in. They’ll be amazed by how simple yet delicious they are!

With a Cup of Tea or Coffee

Pair these with your afternoon tea or coffee for the perfect sweet treat. The richness of the chocolate and peanut butter goes wonderfully with your favorite hot drink.

Additional Tips

Make Them Ahead of Time

These date snickers can be made in advance and stored in the fridge for up to a week. Perfect for meal prepping or when you know you’ll need a sweet snack on hand.

Play with Nut Butters

If peanut butter isn’t your thing, you can easily swap it for almond butter, cashew butter, or any other nut butter you prefer. The options are endless!

Try Different Chocolate

If you prefer milk chocolate, go ahead and use that instead of dark chocolate. Or, experiment with white chocolate for a totally different vibe.

Use Other Toppings

For extra flavor, you could top the chocolate with chopped nuts, shredded coconut, or even a drizzle of honey before chilling.

Storage Tips

Store these in an airtight container in the fridge. If you’re making a big batch, consider freezing them! Just place them on a tray and freeze until solid, then transfer to a container for longer storage.

Nutrition Facts

Servings: 12
Calories per serving: 150
Total Fat: 9g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 30mg
Total Carbohydrates: 18g
Dietary Fiber: 2g
Sugars: 14g
Protein: 3g
Vitamin A: 2%
Vitamin C: 0%
Calcium: 2%
Iron: 4%

Preparation Time

Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes

FAQ Section

Q1: Can I use a different type of nut for this recipe?
A1: Yes! Almonds, cashews, or even walnuts would work well in place of peanuts.

Q2: Do I have to use dark chocolate?
A2: You can definitely use milk chocolate or even white chocolate if that’s more your style!

Q3: Can I make these without peanut butter?
A3: Absolutely! You can substitute peanut butter with almond butter, cashew butter, or any nut or seed butter of your choice.

Q4: Can I add more ingredients to these?
A4: Of course! Feel free to experiment with adding a little coconut flakes, chia seeds, or even a drizzle of honey for extra sweetness.

Q5: How long do these last in the fridge?
A5: These will stay fresh for up to a week when stored in an airtight container in the fridge.

Q6: Can I freeze these?
A6: Yes! Just make sure to store them in an airtight container or freezer bag. They’ll last for up to 2 months in the freezer.

Q7: Can I make these sugar-free?
A7: If you’re looking for a sugar-free option, you can use sugar-free dark chocolate and check the ingredients in your peanut butter to make sure it’s unsweetened.

Q8: Can I make these without the chocolate coating?
A8: Yes, if you want a lighter version, you can skip the chocolate and just enjoy the peanut butter and dates.

Q9: How do I know when they’re ready to eat?
A9: Once the chocolate has hardened in the fridge, they’re ready to go! They should be firm to the touch and perfect for snacking.

Q10: Can I make these for a crowd?
A10: Definitely! You can easily double or triple the recipe to make enough for a party or event.

Conclusion

These 5-Ingredient Date Snickers are everything you want in a sweet treat: easy to make, healthy-ish, and totally delicious. Packed with flavor and made with just a few wholesome ingredients, they’ll become your go-to snack whenever you need a little indulgence. Try them out, and you’ll see—your taste buds will thank you!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

5-Ingredient Date Snickers


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 810 servings 1x

Description

These 5-Ingredient Date Snickers are a healthier, no-bake alternative to the classic candy bar. With sweet dates, creamy peanut butter, crunchy peanuts, and a touch of dark chocolate, they offer all the delicious flavors of a Snickers bar but with a nutritious twist. Perfect for a quick treat, dessert, or a sweet snack!


Ingredients

Scale
  • 1 1/2 cups pitted dates (about 1215 dates)
  • 1/2 cup creamy peanut butter
  • 1/2 cup roasted peanuts (unsalted)
  • 1/2 cup dark chocolate chips
  • 1 tablespoon coconut oil (for melting the chocolate)

Instructions

  1. Prepare the dates:
    • If your dates are not soft, soak them in warm water for about 10-15 minutes to soften, then drain them and pat dry.
    • In a food processor, blend the dates until they form a sticky dough-like consistency. If the mixture is too dry, add a tablespoon of water at a time until it becomes sticky and moldable.
  2. Form the base layer:
    • Line a small baking dish or tray (about 8×4 inches) with parchment paper.
    • Press the date mixture evenly into the bottom of the dish to form a smooth, compact layer. Use your fingers or a spoon to spread it out.
  3. Add the peanut layer:
    • Spread a layer of peanut butter on top of the date layer, smoothing it out into an even layer.
    • Sprinkle the roasted peanuts over the peanut butter layer.
  4. Prepare the chocolate coating:
    • In a small bowl, melt the dark chocolate chips and coconut oil in the microwave, stirring every 20-30 seconds until completely smooth. You can also melt the chocolate in a heatproof bowl over simmering water.
  5. Assemble the bars:
    • Pour the melted chocolate over the peanut layer, spreading it evenly to cover the entire surface.
    • Refrigerate the bars for at least 2 hours to allow them to firm up. Once the chocolate is set, cut them into squares or bars.
  6. Serve:
    • Enjoy these 5-Ingredient Date Snickers straight from the fridge as a sweet snack or dessert!

Notes

  • You can substitute the dark chocolate with milk chocolate if preferred, but for a healthier option, dark chocolate with a high cocoa percentage is best.
  • Store the bars in an airtight container in the fridge for up to one week.
  • If you prefer a bit more crunch, you can add extra peanuts on top of the chocolate before refrigerating.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (if recipe yields 8 bars)
  • Calories: 220
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0g

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star