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7 Can Chicken Taco Soup


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 4-6 servings 1x

Description

This 7 Can Chicken Taco Soup is a quick and easy meal that’s packed with flavor! With just seven pantry staples, you can whip up a hearty, spicy, and satisfying soup perfect for busy nights or family gatherings.


Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 can (4 oz) diced green chilies
  • 1 can (10 oz) chicken breast, drained
  • 1 packet taco seasoning
  • 1 can (14.5 oz) chicken broth
  • Optional toppings: shredded cheese, sour cream, chopped cilantro, tortilla chips

Instructions

  1. Combine Ingredients: In a large pot, combine the white beans, corn, diced tomatoes with green chilies, green chilies, chicken breast, taco seasoning, and chicken broth. Stir to combine.
  2. Heat the Soup: Bring the mixture to a simmer over medium heat, stirring occasionally. Let the soup simmer for about 15-20 minutes, allowing the flavors to meld.
  3. Serve: Once heated through, serve the soup in bowls. Add desired toppings like shredded cheese, sour cream, chopped cilantro, or crushed tortilla chips.
  4. Enjoy: Enjoy your quick and flavorful Chicken Taco Soup!

Notes

  • This soup is customizable—feel free to add extra veggies like bell peppers or onions for more flavor.
  • For a spicier soup, add a diced jalapeño or extra taco seasoning.
  • If you don’t have canned chicken, you can substitute with shredded rotisserie chicken or leftover cooked chicken.
  • Leftovers can be stored in the refrigerator for 3-4 days or frozen for up to 3 months.
  • Serve with warm tortillas or cornbread for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 280 kcal
  • Sugar: 6 g
  • Sodium: 900mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0 g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 19g
  • Cholesterol: 30mg