Description
This elegant dish features perfectly seared scallops served over creamy mashed potatoes, creating a delightful combination that’s sure to impress.
Ingredients
Scale
- 1 lb large scallops
- 2 tbsp olive oil
- 2 tbsp butter
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- 1 cup mashed potatoes (prepared separately)
- 1 tsp smoked paprika (optional)
Instructions
- Pat scallops dry with a paper towel. Season with salt and pepper.
- Heat olive oil and butter in a large skillet over medium-high heat.
- Once hot, add scallops in a single layer, leaving space between each. Cook for 2-3 minutes per side, until a golden crust forms.
- Serve scallops over mashed potatoes.
- Garnish with fresh parsley and drizzle any remaining pan juices over the top. Enjoy!
Notes
- Ensure the scallops are patted dry for a better sear.
- You can add garlic or herbs to the mashed potatoes for extra flavor.
- Prep Time: 10 mins
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 70mg