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Air Fryer Chicken Legs Recipe


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  • Author: khaoula belabess
  • Total Time: 32 minutes
  • Yield: 6 Serving 1x
  • Diet: Gluten Free

Description

Enjoy perfectly crispy and juicy chicken legs made effortlessly in your air fryer. This recipe combines a savory spice mix with the convenience of air frying, making it a go-to for quick weeknight dinners or gatherings.


Ingredients

Scale
  • 6 chicken legs
  • 3 tbsp brown sugar
  • 1.5 tsp kosher salt
  • 1 tsp ground black pepper
  • 1 tsp ground mustard
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional for heat)
  • 1 tbsp vegetable oil (or substitute with olive or avocado oil)

Instructions

  • Prep the Chicken: Pat the chicken legs dry with a paper towel to remove excess moisture.
  • Make the Spice Mix: In a large zip-top bag, combine brown sugar, salt, black pepper, ground mustard, onion powder, garlic powder, smoked paprika, and cayenne pepper. Shake to mix.
  • Season the Chicken: Add the chicken legs to the bag, pour in the vegetable oil, and shake until evenly coated.
  • Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes.
  • Cook the Chicken: Place the seasoned chicken legs in a single layer in the air fryer basket. Air fry at 380°F for 18-22 minutes, turning halfway through, until the internal temperature reaches 165°F to 185°F.
  • Serve: Enjoy with your favorite sides and dipping sauces

Notes

  • For extra crispiness, ensure the chicken is completely dry before seasoning.
  • You can use frozen chicken legs, but increase the cooking time and check for doneness.
  • Prep Time: 10 mins
  • Cook Time: 22 minutes
  • Category: main course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken leg
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 100mg