Amish Poor Man’s Steak

Introduction

There’s something inherently comforting about a dish that brings family together, and Amish Poor Man’s Steak does just that. Growing up, I often heard stories about simple yet satisfying meals that could stretch a budget without sacrificing flavor. This dish is a perfect example. Made primarily from ground beef, it combines hearty ingredients that transform into a warm, filling meal, perfect for a busy weeknight or a family gathering. My family has always enjoyed this recipe, with its savory gravy over mashed potatoes or egg noodles. It’s a meal that nourishes both the body and the soul, making it a staple in our household.

Ingredients

To make Amish Poor Man’s Steak, you’ll need the following ingredients:

• 1 lb ground beef
• 1 cup milk
• 1 cup cracker crumbs (like saltines or Ritz)
• 1 tsp salt
• 1/4 tsp black pepper
• 1 small onion, finely chopped
• 1 (10.5 oz) can cream of mushroom soup
• 1 (10.5 oz) can water or broth

Instructions

Follow these simple steps to create this comforting dish:

1. Mix the Ingredients: In a large bowl, combine the ground beef, milk, cracker crumbs, salt, black pepper, and chopped onion. Mix until well combined.
2. Form the Loaf: Shape the beef mixture into a loaf and place it on a plate or baking dish. Cover and refrigerate overnight. This step is crucial for the flavors to meld and the loaf to set properly.
3. Slice or Shape: The next day, remove the beef loaf from the fridge and slice it into 1/2-inch thick slices. Alternatively, you can shape the mixture into patties if you prefer.
4. Dredge in Flour: Lightly dredge or roll the beef slices or patties in flour, which will help create a nice crust when frying.
5. Pan-Fry the Beef: Heat a skillet over medium-high heat and pan-fry the beef slices until browned on both sides, about 3-4 minutes per side.
6. Prepare the Gravy: Transfer the browned beef slices to a baking dish. In a separate bowl, whisk together the cream of mushroom soup and one can of water or broth until smooth.
7. Combine and Bake: Pour the mushroom soup gravy over the beef slices in the baking dish. Bake in a preheated oven at 350°F (175°C) for 1 hour, or until the beef is hot and the sauce has thickened.
8. Serve: Serve the Poor Man’s Steak slices smothered in gravy over mashed potatoes or egg noodles for a hearty, comforting meal.

Nutrition Facts

• Servings: 6
• Calories: Approximately 350 kcal per serving
• Protein: 24g
• Fat: 20g
• Carbohydrates: 18g
• Fiber: 1g
• Sugar: 2g
• Sodium: 800mg
• Cholesterol: 80mg

Preparation Time

• Prep Time: 15 minutes
• Chill Time: Overnight
• Cook Time: 1 hour
• Total Time: 1 hour 15 minutes (plus overnight chilling)

How to Serve

Amish Poor Man’s Steak is versatile and can be served in various ways. Here are some suggestions:

• Over Mashed Potatoes: The creamy gravy pairs beautifully with fluffy mashed potatoes.
• With Egg Noodles: Serve the steak on a bed of buttery egg noodles for a delightful combination.
• With Vegetables: Pair with steamed green beans or a side salad for a balanced meal.
• Leftover Sandwiches: Use leftover steak and gravy in sandwiches for a quick lunch option.
• Topped with Cheese: Sprinkle shredded cheese on top of the casserole before baking for an extra cheesy twist.

Additional Tips

1. Make Ahead: Prepare the meatloaf mixture a day in advance and refrigerate it overnight. This allows the flavors to develop.
2. Use Ground Turkey: For a healthier option, substitute ground turkey for the beef.
3. Flavor Boost: Add herbs like thyme or rosemary to the beef mixture for added flavor.
4. Alternative Gravy: Experiment with different soups, like cream of celery or cream of chicken, for variety.
5. Don’t Skip the Flour: Dredging in flour not only adds flavor but also helps create a delicious crust.

Recipe Variations

• Cheesy Poor Man’s Steak: Mix shredded cheese into the meat mixture before baking for a cheesy version.
• Vegetable Additions: Add diced bell peppers or mushrooms to the beef mixture for added nutrition and flavor.
• Spicy Kick: Incorporate a dash of hot sauce or cayenne pepper for a bit of heat.

Serving Suggestions

To complete your meal, consider these side dishes:

• Creamy Coleslaw: A cool and crunchy side that complements the richness of the casserole.
• Garlic Bread: A slice of warm garlic bread is perfect for soaking up extra gravy.
• Roasted Vegetables: Add seasonal roasted vegetables for a colorful plate.

Freezing and Storage

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: This dish freezes well! Allow it to cool completely, then wrap in plastic wrap and foil before freezing. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

FAQ Section

1. Can I use fresh mushrooms instead of cream of mushroom soup?
   Yes, sauté fresh mushrooms and add them to the gravy for a fresher flavor.
2. Can I make this gluten-free?
   Use gluten-free crackers and flour for dredging.
3. What can I substitute for the cream of mushroom soup?
   You can use homemade mushroom gravy or another type of canned soup.
4. How do I know when the beef is fully cooked?
   Ensure the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.
5. Can I use cooked chicken instead of beef?
   Yes, you can substitute shredded chicken for a different twist on the dish.
6. Is it necessary to refrigerate overnight?
   While it helps the flavors meld, you can cook it immediately if you’re short on time.
7. How can I make this dish spicier?
   Add red pepper flakes or diced jalapeños to the beef mixture.
8. What type of crackers work best?
   Saltines or Ritz crackers are traditional, but any buttery cracker will work.
9. Can I add vegetables to the dish?
   Yes, you can mix in cooked vegetables like peas or carrots for added nutrition.
10. How do I reheat leftovers?
    Reheat in the oven at 350°F until warmed through, or use the microwave.

Conclusion

Amish Poor Man’s Steak is not just a dish; it’s a warm embrace on a plate, evoking memories of home-cooked meals and family gatherings. It’s an economical recipe that doesn’t compromise on taste, making it perfect for any family looking for a hearty, comforting dinner. Whether you serve it over mashed potatoes or egg noodles, this dish is sure to become a beloved favorite in your home, just as it has in mine. Give it a try, and enjoy the satisfaction that comes with each delicious bite!

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