Apple Cinnamon Oatmeal Porridge

Introduction

I recently made this Apple Cinnamon Oatmeal Porridge for my family, and it quickly became a new favorite. The combination of creamy oats, warm cinnamon-spiced apples, and the rich sweetness of maple syrup made for the perfect comforting breakfast. My husband, who’s always a fan of hearty oatmeal, couldn’t get enough of the caramelized apples on top, and my kids were hooked on the sweet, cozy flavors. The best part? This recipe is easy to make in under 20 minutes and is packed with nutrients, making it both a satisfying and nourishing way to start the day. It’s gluten-free, dairy-free (if you choose plant-based milk), and can be easily customized to suit any dietary preference. Whether you’re looking for a cozy weekend breakfast or a quick weekday meal, this Apple Cinnamon Oatmeal Porridge has it all.

Why You’ll Love This Apple Cinnamon Oatmeal Porridge

There are so many reasons why this Apple Cinnamon Oatmeal Porridge is the perfect breakfast choice:

1. Comforting and Hearty – Oats are a breakfast staple for a reason. They’re warm, filling, and provide long-lasting energy. Combined with sweet, caramelized apples, this oatmeal feels like a big hug in a bowl.
2. Gluten-Free – This recipe uses gluten-free rolled oats, making it suitable for those with gluten sensitivities or anyone following a gluten-free diet.
3. Packed with Flavor – The combination of cinnamon, nutmeg, and allspice creates a warm, aromatic flavor profile, while the caramelized apples add a rich sweetness that makes every spoonful a treat.
4. Quick and Easy – In just under 20 minutes, you can have a delicious and nutritious breakfast that everyone will love. The simplicity of the ingredients and the method makes it ideal for busy mornings.
5. Customizable – Feel free to adjust the recipe to suit your dietary preferences. You can swap the almond milk for your favorite plant-based milk, use coconut milk for a vegan version, and even add extra toppings like nuts, yogurt, or seeds.
6. Nourishing – With oats, apples, and a blend of warm spices, this recipe is rich in fiber, antioxidants, and essential vitamins. It’s the perfect way to fuel your body and mind for the day ahead.

Overall, this Apple Cinnamon Oatmeal Porridge is not only easy to make but also incredibly satisfying and full of flavor. If you love oatmeal and are looking for a fun, cozy twist, this recipe is definitely one you’ll want to try.

Ingredients

For the Oatmeal:

• 1 cup thick-cut rolled oats (gluten-free)
• 1 medium Granny Smith apple, peeled and diced
• 4 cups almond milk (or your favorite plant-based milk)
• 1/2 cup condensed milk (or coconut milk for vegan)
• 1/4 cup pure maple syrup
• 1 tablespoon ground cinnamon
• 1 teaspoon ground nutmeg
• 1/2 teaspoon ground allspice
• Pinch of sea salt

For the Caramelized Apples:

• 1 medium Gala apple, sliced with skin on
• 2 tablespoons unsalted butter (or vegan butter)
• 1/2 cup organic brown sugar
• 1 teaspoon ground cinnamon
• Pinch of sea salt

Optional Toppings:

• Toasted walnuts or pecans
• Drizzle of maple syrup

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Instructions

Make the Oatmeal:

1. In a medium saucepan, combine the oats, diced Granny Smith apple, almond milk, cinnamon, nutmeg, allspice, and a pinch of sea salt.
2. Heat over medium-high heat, stirring frequently. Bring the mixture to a boil.
3. Once boiling, reduce the heat to low and simmer for 8-10 minutes, stirring occasionally, until the oats are tender and creamy with some liquid remaining.
4. Stir in the condensed milk (or coconut milk for a vegan version) and maple syrup. Continue to simmer for another 1-2 minutes to incorporate the sweetness.
5. Remove from heat and set aside.

Caramelize the Apples:

1. While the oatmeal is cooking, heat the butter in a medium skillet over medium-high heat.
2. Add the brown sugar, cinnamon, and a pinch of sea salt to the skillet, stirring until the mixture bubbles slightly (about 2-3 minutes).
3. Add the sliced Gala apple to the pan, tossing to coat in the caramel mixture.
4. Cook for 8-10 minutes, stirring occasionally, until the apples are tender and the caramel sauce has thickened.
5. Remove from heat and set aside.

Assemble and Serve:

1. Spoon the oatmeal into serving bowls.
2. Top each bowl with the caramelized apples.
3. Optional: Sprinkle with toasted walnuts or pecans and drizzle with extra maple syrup for added crunch and sweetness.
4. Serve warm and enjoy!

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Nutrition Facts

Servings: 4
Calories per serving: Approximately 350-400 calories
(Depending on toppings and specific ingredients used, such as the type of milk and butter.)

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Nutrition Information (Per Serving):

• Calories: 380
• Sugar: 32g
• Sodium: 45mg
• Fat: 13g
• Saturated Fat: 6g (if using butter)
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 63g
• Fiber: 6g
• Protein: 5g
• Cholesterol: 15mg (if using butter)

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Preparation Time

• Prep Time: 5 minutes
• Cook Time: 10-15 minutes
• Total Time: 15-20 minutes

This Apple Cinnamon Oatmeal Porridge is quick and easy to prepare, making it ideal for busy mornings. It takes only about 20 minutes from start to finish, allowing you to enjoy a warm, comforting breakfast without spending hours in the kitchen.

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How to Serve

• Warm and Creamy: Serve the oatmeal while it’s still warm for the best texture.
• Top with Caramelized Apples: Make sure to add the caramelized apples on top just before serving to keep their rich, buttery flavor intact.
• Optional Toppings: Enhance the flavor and texture of your oatmeal with:
  • Toasted walnuts or pecans: For added crunch and healthy fats.
  • Maple syrup: For extra sweetness, if desired.
  • Yogurt: A dollop of Greek yogurt can add creaminess and protein.
  • Seeds: Chia seeds or pumpkin seeds for additional texture.
  • Fresh berries: Add some fresh berries for a burst of tartness and color.

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Additional Tips

1. Use Gluten-Free Oats: Ensure that your rolled oats are certified gluten-free if you need to make this recipe safe for people with celiac disease or gluten sensitivity.
2. Make It Vegan: Use vegan butter and coconut milk instead of condensed milk to make the recipe fully plant-based.
3. Adjust Sweetness: If you prefer your oatmeal sweeter, you can increase the amount of maple syrup or add a touch of honey to the oatmeal base.
4. Customize the Apples: If you prefer a different apple variety, feel free to experiment. Crisp, tart apples like Fuji or Honeycrisp will also work well in this recipe.
5. Meal Prep: You can prepare the oatmeal base in advance and store it in the refrigerator for up to 3 days. Reheat it in the morning and top with freshly caramelized apples.

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FAQ Section

1. Can I use other types of apples for this recipe?

Yes, you can use other apples like Fuji, Honeycrisp, or Golden Delicious. However, Granny Smith apples are ideal for the oatmeal base because of their tartness, while Gala apples are perfect for caramelizing due to their sweetness.

2. Can I make this oatmeal without condensed milk?

Yes! If you prefer a dairy-free version, simply replace condensed milk with coconut milk or almond milk.

3. Can I prepare this oatmeal in advance?

You can prepare the oatmeal in advance and store it in the fridge for up to 3 days. Reheat it with a little extra almond milk to bring it back to a creamy consistency.

4. Can I use a different sweetener instead of maple syrup?

Absolutely! You can use honey, agave syrup, or even stevia, depending on your preference. Just be sure to adjust the quantity to taste.

5. Is this recipe nut-free?

It is nut-free as written, but if you’re adding nuts as a topping (like walnuts or pecans), it will no longer be nut-free. Simply omit them if needed.

6. Can I make this oatmeal in a slow cooker?

Yes! You can cook the oatmeal on low in a slow cooker for 4 hours. Add the caramelized apples at the end for the best texture.

7. How can I make this oatmeal creamier?

To make the oatmeal creamier, use full-fat coconut milk or add an extra splash of almond milk while cooking.

8. How do I make the caramelized apples even richer?

To make the apples richer, use brown butter or add a dash of vanilla extract to the caramelizing sauce for depth of flavor.

9. Can I add protein to this recipe?

Yes, you can stir in a scoop of protein powder or add

some Greek yogurt on top for a protein boost.

10. How can I make this recipe low-sugar?

Use a sugar substitute like stevia or monk fruit sweetener, and reduce the amount of maple syrup and brown sugar used.

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Conclusion

This Apple Cinnamon Oatmeal Porridge is a fantastic way to start your day. It’s warm, comforting, and full of delicious flavors, making it the perfect breakfast for any season. The combination of creamy oats, caramelized apples, and warming spices is simply irresistible. Whether you’re looking for a healthy, quick breakfast option or a cozy weekend treat, this recipe is sure to become a staple in your kitchen. Try it today and enjoy the comforting goodness of homemade oatmeal with a sweet, spiced twist!

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