Avocado Mango Salad

This Avocado Mango Salad is like a burst of sunshine in a bowl. It’s fresh, vibrant, and packed with a mix of sweet, savory, and tangy flavors that will leave you craving more. The creamy avocado pairs perfectly with juicy mango, crunchy veggies, and a zesty dressing that brings everything together. Whether you’re looking for a light lunch, a refreshing side dish, or a quick snack, this salad has you covered. Trust me, you’ll want to keep this one on repeat!

Why You’ll Love Avocado Mango Salad

• Bursting with Freshness: The combination of ripe avocado, sweet mango, and fresh veggies makes each bite feel like a tropical vacation.
• Quick and Easy: Ready in just minutes, this salad is perfect for busy days when you need something healthy but delicious.
• Nutrient-Packed: With healthy fats from avocado, fiber from mango, and a bunch of vitamins and minerals from the veggies, this salad is as good for you as it is tasty.
• Customizable: Feel free to adjust the ingredients based on your preferences or what you have in your fridge. Add some protein like grilled chicken or shrimp to turn it into a full meal!

Ingredients

This salad is super simple but full of flavor. Here’s what you’ll need:

• Avocados: The creamy texture of ripe avocados is the base of this salad, adding richness and healthy fats.
• Mango: Sweet, juicy mango brings a tropical twist and a burst of natural sweetness.
• Cucumber: Adds a cool, refreshing crunch that contrasts beautifully with the softness of the avocado and mango.
• Red Bell Pepper: For a pop of color and a mild sweetness that complements the other ingredients.
• Red Onion: A bit of sharpness to balance the sweetness of the fruit and add some zing.
• Cilantro: Fresh cilantro adds a herbaceous, slightly citrusy note that brightens the salad.
• Lime: Fresh lime juice ties everything together with a burst of tangy flavor.
• Olive Oil: A splash of extra virgin olive oil for richness and to help the dressing come together.
• Salt and Pepper: To taste, to season and bring out the flavors.

(Note: Full ingredient list with measurements can be found in the recipe card below.)

Instructions

This salad comes together quickly and effortlessly, making it perfect for when you’re short on time but still want something delicious!

1. Prepare the Ingredients:

Start by dicing the avocados and mango into bite-sized pieces. Try to get the pieces similar in size for a balanced texture throughout the salad. Then, slice the cucumber, red bell pepper, and red onion into thin strips or small chunks, depending on your preference.

2. Toss the Veggies and Fruit:

In a large bowl, combine the diced avocado, mango, cucumber, red bell pepper, and red onion. Gently toss the ingredients together, taking care not to mash the avocado—just a light toss to mix everything evenly.

3. Add the Dressing:

In a small bowl, whisk together the lime juice, olive oil, and a pinch of salt and pepper. This simple dressing brings out the natural flavors of the avocado and mango while adding just the right amount of acidity.

4. Garnish:

Add a generous handful of fresh cilantro to the salad and give it one final gentle toss. If you like a bit of extra tang, squeeze some more lime juice over the top before serving.

5. Serve and Enjoy:

Serve this salad immediately for the freshest taste. It’s perfect as a side dish or even as a light main course. It pairs wonderfully with grilled chicken, shrimp, or tacos, or you can simply enjoy it on its own as a healthy, refreshing snack.

Nutrition Facts

Servings: [Number of servings]
Calories per serving: [Calorie count per serving]

Preparation Time

Prep Time: 10 minutes
Cook Time: N/A
Total Time: 10 minutes

How to Serve Avocado Mango Salad

• As a Side Dish: Pair this salad with grilled meats, fish, or even a hearty sandwich for a light and vibrant side.
• Top with Protein: Add grilled chicken, shrimp, or tofu on top to turn this into a filling meal.
• On Tacos or Burritos: Use this salad as a topping for tacos, burritos, or nachos for an extra layer of flavor.
• As a Snack: Keep it simple and enjoy it on its own as a satisfying, healthy snack.

Additional Tips

• Use Ripe Avocados: For the best texture, make sure your avocados are ripe—soft but not mushy.
• Adjust for Sweetness: If your mango isn’t as sweet as you’d like, you can drizzle a little honey or agave syrup over the salad to balance it out.
• Add Heat: If you like a little spice, toss in some finely chopped jalapeño or red chili flakes for a kick.
• Keep it Fresh: This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to a day. Just be mindful that the avocado may brown slightly over time.

FAQ Section

Q1: Can I add protein to this salad?
A1: Absolutely! Grilled chicken, shrimp, or even chickpeas would make great additions to this salad, turning it into a full meal.

Q2: Can I make this salad ahead of time?
A2: While this salad is best enjoyed fresh, you can prep the ingredients ahead of time. Just keep the avocado, mango, and dressing separate until you’re ready to serve to prevent browning.

Q3: Can I substitute other fruits or veggies?
A3: Yes, you can! Try swapping the mango for pineapple or papaya, or add in some diced tomatoes or avocado to change up the flavors.

Q4: What’s the best way to store leftovers?
A4: Store leftover salad in an airtight container in the fridge for up to a day. The avocado may brown slightly, but it’ll still taste great.

Q5: Can I make this salad spicier?
A5: Yes! You can add finely chopped jalapeño or a pinch of chili flakes to bring some heat to the salad.

This Avocado Mango Salad is the perfect way to enjoy fresh, vibrant flavors in one bowl. Whether you serve it as a side, a topping, or a light main course, it’s guaranteed to be a crowd-pleaser!

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