Avocado Toast recipe

Introduction:

Avocado toast is a simple, yet delicious breakfast or snack option that highlights creamy avocado on crispy toasted bread. Perfect for any time of day, this recipe uses minimal ingredients for a fresh and satisfying bite.

Ingredients

  • 1 ripe Hass avocado
  • 1-2 slices of sturdy whole grain or sourdough bread
  • Pinch of kosher salt or flaky sea salt
  • Optional toppings (see variations below)

Directions

  1. Pick Your Avocado: Choose a ripe avocado that yields slightly when you press it. Cut it in half, remove the pit, and scoop the flesh into a small bowl.
  2. Toast the Bread: Toast your bread slices until they’re golden brown and crispy to ensure they hold up well against the creamy avocado.
  3. Mash the Avocado: Using a fork, mash the avocado in the bowl until smooth but still a bit chunky. Add a pinch of salt to taste and mix it in.
  4. Assemble: Spread the mashed avocado generously onto the toasted bread. Finish with a light sprinkle of flaky sea salt for an extra layer of flavor.

Servings and Timing

  • Prep Time: 5 minutes
  • Cook Time: 2-4 minutes (for toasting)
  • Total Time: 7-9 minutes
  • Servings: 1-2 slices of toast

Variations

  1. Spicy Avocado Toast: Add a sprinkle of red pepper flakes or a dash of hot sauce.
  2. Veggie Delight: Top with cherry tomatoes, radishes, or cucumber slices.
  3. Protein Boost: Add a poached egg or sliced turkey for extra protein.
  4. Herb Infusion: Sprinkle with fresh herbs such as cilantro, parsley, or basil.
  5. Cheesy Twist: Top with crumbled feta or shredded cheese.

Storage/Reheating

Avocado toast is best enjoyed immediately after preparation as the avocado can brown quickly. If you need to store leftover mashed avocado, keep it in an airtight container with a layer of plastic wrap pressed directly onto the surface to minimize oxidation. For the toast, store separately and toast again before serving.

10 FAQs

  1. Can I use any type of avocado?
    • Hass avocados are preferred for their creamy texture, but other varieties can be used.
  2. How do I know if my avocado is ripe?
    • It should yield slightly to gentle pressure. Avoid avocados that are overly soft or have dark spots.
  3. Can I make avocado toast ahead of time?
    • It’s best to make it fresh. Avocado can brown quickly, so assemble just before serving.
  4. How can I prevent avocado from browning?
    • Add a bit of lemon juice to the mashed avocado, or store it with plastic wrap pressed directly onto the surface.
  5. What kind of bread works best?
    • Sturdy whole grain or sourdough bread provides a good texture contrast to the creamy avocado.
  6. Can I freeze avocado toast?
    • Freezing is not recommended as the texture of both the toast and avocado will suffer.
  7. What can I use instead of kosher salt?
    • Flaky sea salt, table salt, or even sea salt can be used. Adjust to taste.
  8. Is this recipe suitable for a vegan diet?
    • Yes, it’s vegan if you omit non-vegan toppings.
  9. Can I add cheese to avocado toast?
    • Yes, toppings like feta or shredded cheese can enhance flavor.
  10. How can I add more flavor to the avocado?
    • Mix in spices, herbs, or citrus juice to the mashed avocado for a flavor boost.

Conclusion

Avocado toast is a versatile and delightful option for a quick breakfast or snack. By starting with ripe avocados and fresh bread, you create a satisfying and nutritious dish that can be customized with various toppings to suit your taste. Enjoy experimenting with different variations to keep your avocado toast exciting and delicious!

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Avocado Toast recipe


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 12 slices of toast 1x

Description

Avocado toast is a quick and delicious meal featuring creamy mashed avocado spread on crispy toasted bread. It’s a simple yet versatile dish that can be customized with various toppings to suit your taste.


Ingredients

Scale
  • 1 ripe Hass avocado
  • 12 slices of sturdy whole grain or sourdough bread
  • Pinch of kosher salt or flaky sea salt
  • Optional toppings (e.g., red pepper flakes, cherry tomatoes, radishes, poached egg, fresh herbs, feta cheese)

Instructions

  • Pick Your Avocado: Choose a ripe avocado that yields slightly when pressed. Cut it in half, remove the pit, and scoop the flesh into a small bowl.
  • Toast the Bread: Toast your bread slices until golden brown and crispy.
  • Mash the Avocado: Mash the avocado with a fork until smooth but slightly chunky. Add a pinch of salt and mix well.
  • Assemble: Spread the mashed avocado generously onto the toasted bread. Sprinkle with flaky sea salt and add any optional toppings as desired.

Notes

  • For a fresher taste, consider adding a squeeze of lemon juice to the mashed avocado.
  • Use a sturdy bread to ensure it holds up well against the creamy avocado.
  • Prep Time: 5 minutes
  • Cook Time: 2-4 minutes
  • Category: Breakfast or Snack
  • Method: Toasting and mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of toast with avocado
  • Calories: 200 kcal
  • Sugar: 2 g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

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