Avocado Toast with Soft-Boiled Eggs and Dill

If you’re a fan of avocado toast, let me take it up a notch with a little something extra—Avocado Toast with Soft-Boiled Eggs and Dill! Imagine creamy avocado spread over crispy toast, topped with a luscious, runny soft-boiled egg, and finished with a sprinkle of fresh dill for that herbaceous kick. This dish is everything you need for a hearty breakfast, brunch, or even a light lunch. It’s rich, satisfying, and packed with flavors that just work together in all the best ways.

Trust me, once you try this version, it’ll become your new favorite way to enjoy avocado toast!

Why You’ll Love Avocado Toast with Soft-Boiled Eggs and Dill

Perfectly Balanced

The creamy avocado pairs perfectly with the richness of the soft-boiled eggs, and the dill adds a refreshing, aromatic pop of flavor. Every bite is a harmony of textures and tastes—from the crispy toast to the velvety avocado and the smooth egg yolk.

Quick and Easy

This is one of those recipes that feels like a treat but is so simple to make. You can have this on your plate in less than 15 minutes, making it an ideal go-to when you’re craving something filling but don’t want to spend a lot of time in the kitchen.

Packed with Nutrients

From healthy fats in the avocado to protein from the eggs, this dish is a great way to fuel your body with nutrients that keep you energized throughout the day. It’s a wholesome meal that tastes indulgent without the guilt.

Versatile

Whether you’re looking for a satisfying breakfast to start your day, a mid-morning snack, or a light lunch, this avocado toast is flexible and can fit any occasion.

Ingredients

Let’s keep things simple with a few fresh ingredients that come together to create something magical:

For the Toast:

• Bread: Choose your favorite bread—sourdough, whole grain, or a nice rustic baguette all work wonderfully.
• Olive oil: For drizzling on the bread before toasting, giving it that crispy, golden finish.

For the Avocado Spread:

• Avocado: Ripe, creamy avocado is key. It’s the heart of this dish, so choose one that’s perfectly ripe.
• Lemon juice: A squeeze of lemon brightens up the flavor and keeps the avocado from browning.
• Salt and pepper: To season and bring out the natural flavors of the avocado.

For the Soft-Boiled Eggs:

• Eggs: You’ll need large eggs, and soft-boiling them is the secret to the perfect gooey yolk.
• Salt: To season the water for boiling.

For the Dill:

• Fresh dill: The star herb that adds a fresh, tangy note to balance the richness of the avocado and eggs.

(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)

Instructions

Here’s how to whip up this tasty dish in no time:

Toast the Bread:

1. Prep the Bread: Drizzle olive oil on both sides of your chosen bread, then toast it in a skillet over medium heat until golden and crispy, about 2-3 minutes per side. You can also use a toaster if you prefer!

Soft-Boil the Eggs:

2. Boil the Eggs: Bring a pot of water to a gentle boil, adding a pinch of salt. Carefully lower the eggs into the water using a spoon. For soft-boiled eggs with runny yolks, cook for 6-7 minutes. Once done, immediately transfer the eggs to a bowl of ice water to stop the cooking process. After a couple of minutes, peel the eggs and set them aside.

Make the Avocado Spread:

3. Mash the Avocado: While the eggs are cooling, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until creamy, then add a squeeze of lemon juice, and season with salt and pepper to taste.

Assemble the Toast:

4. Assemble: Spread a generous layer of mashed avocado on each slice of toasted bread. Top each with a soft-boiled egg, cut in half (or left whole if you prefer!).

Garnish and Serve:

5. Garnish: Sprinkle with fresh dill and a bit more salt and pepper for extra flavor. You can also add a few red pepper flakes for a touch of heat, if that’s your style.

Nutrition Facts

Servings: 2
Calories per serving: Approximately 350-400 calories (depending on bread choice and portion size)

Preparation Time

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

How to Serve Avocado Toast with Soft-Boiled Eggs and Dill

This dish is perfect on its own, but if you want to complete the meal, consider pairing it with:

• Fruit: Fresh fruit like berries, sliced oranges, or a fruit salad would add a refreshing sweetness to balance the richness of the toast.
• Side Salad: A light side salad with greens, lemon vinaigrette, and a few nuts adds some crunch and freshness.
• Coffee or Tea: Pair it with a warm cup of coffee or tea for a lovely breakfast or brunch experience.

Additional Tips

• Egg Variations: If you prefer your eggs cooked a little more, you can adjust the cooking time. For medium-soft boiled eggs, cook for 8-9 minutes, and for hard-boiled, go for 10-12 minutes.
• Toast Variations: You can use gluten-free bread if you’re following a gluten-free diet. You can also try adding a layer of cream cheese or ricotta cheese underneath the avocado for extra creaminess.
• Vegan Option: For a vegan version, skip the eggs and add a sprinkle of nutritional yeast or tofu for extra protein.
• Make It Spicy: Add a drizzle of hot sauce or a few red pepper flakes for a spicy kick to balance the coolness of the avocado.

FAQ Section

Q1: How do I get the perfect soft-boiled eggs?

A1: For soft-boiled eggs, cook them in simmering water for exactly 6-7 minutes, then transfer them immediately to ice water to stop the cooking process. This gives you that perfectly runny yolk!

Q2: Can I make the avocado spread ahead of time?

A2: Avocado can brown quickly, but you can prep the spread in advance if you cover it tightly with plastic wrap (pressing the wrap directly onto the surface of the avocado) and refrigerate it. It’s best eaten the same day for the freshest taste.

Q3: Can I use store-bought guacamole instead of mashing fresh avocado?

A3: Yes, if you’re in a rush or prefer a flavor boost, store-bought guacamole works well as a base for this toast.

Q4: What’s the best bread for avocado toast?

A4: A crusty, hearty bread like sourdough, whole-grain, or multigrain is ideal for avocado toast. You want a sturdy base that can hold up to the creamy avocado and egg.

Q5: Can I use hard-boiled eggs instead of soft-boiled?

A5: Absolutely! If you prefer a firmer egg, hard-boiled eggs will work just fine. Just slice them up and place them on top.

Q6: How can I make this dish dairy-free?

A6: Skip the creamy toppings or use dairy-free options like coconut yogurt or nutritional yeast for added flavor.

Q7: Can I add other toppings?

A7: Definitely! Consider adding a few slices of tomato, microgreens, or even smoked salmon for a more indulgent toast.

Q8: How do I store leftovers?

A8: Avocado toast is best eaten fresh, but if you have leftover avocado, store it in an airtight container with a bit of lemon juice to prevent browning. You can store cooked eggs in the fridge for a day or two.

Q9: Can I toast the bread in a toaster instead of a skillet?

A9: Yes! If you’re short on time, you can use a toaster for a quicker option, then drizzle the olive oil afterward.

Q10: How can I make this more filling?

A10: You can top the toast with extra protein like smoked salmon, bacon, or a few slices of grilled chicken. Adding more veggies or a side salad will also fill it out!

Conclusion

Avocado Toast with Soft-Boiled Eggs and Dill is a simple yet indulgent dish that will make your breakfast (or any meal) feel special. The combination of creamy avocado, rich egg, and fresh dill creates a perfect balance of flavors and textures. It’s quick to prepare, nutritious, and endlessly customizable, making it a meal you’ll return to again and again. Whether you’re making it for yourself or sharing with others, it’s always a hit. Ready to give it a try?

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