Description
These Baked Crab Rangoon Wontons are a healthier twist on the classic deep-fried appetizer. Filled with a creamy crab mixture and baked to crispy perfection, they’re the perfect bite-sized treat for your next party or as a delicious snack. Enjoy the savory filling with a crunchy exterior without the extra grease!
Ingredients
- 8 oz cream cheese, softened
- 1/2 cup cooked crab meat (or imitation crab, chopped)
- 2 tablespoons green onions, finely chopped
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 20 wonton wrappers
- 2 tablespoons olive oil (or cooking spray)
- Optional dipping sauce: Sweet chili sauce or soy sauce
Instructions
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Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.
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Prepare the Filling: In a medium mixing bowl, combine the softened cream cheese, cooked crab meat, chopped green onions, soy sauce, garlic powder, ground ginger, salt, and black pepper. Mix until smooth and well combined.
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Assemble the Wontons: Lay out the wonton wrappers on a clean surface. Place about 1 tablespoon of the crab mixture in the center of each wrapper. To fold, dip your finger in a bit of water and run it along the edges of the wrapper. Then fold the corners together to form a triangle or purse shape, pinching the edges to seal.
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Bake the Wontons: Place the wontons on the prepared baking sheet, ensuring they are not touching. Brush the tops lightly with olive oil or spray them with cooking spray to help them crisp up.
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Bake: Bake the wontons for 15-20 minutes, or until they are golden brown and crispy. Flip them halfway through for even baking.
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Serve: Once baked, remove the wontons from the oven and let them cool for a few minutes. Serve with a dipping sauce like sweet chili sauce or soy sauce, if desired.
Notes
- You can use a variety of fillings—mix in vegetables, cheese, or even shrimp for a twist.
- If you prefer, you can freeze the wontons before baking. Just freeze them in a single layer, then transfer them to a bag or container for storage. Bake from frozen for 20-25 minutes.
- For a healthier option, use low-fat cream cheese or Greek yogurt in place of regular cream cheese.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wonton
- Calories: 60
- Sugar: 1g
- Sodium: 130mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 15mg