Baked Garlic Parmesan Shrimp

Introduction

When I first discovered this baked garlic Parmesan shrimp recipe, I was looking for a quick yet elegant dish that could impress my family without spending hours in the kitchen. The simplicity of the ingredients, combined with the mouthwatering aroma of garlic and fresh parsley, immediately drew me in. The first time I made it, my family couldn’t get enough! The shrimp turned out perfectly cooked, tender, and bursting with flavor, making it a new favorite in our household. This dish not only satisfies but also allows me to enjoy more time with my loved ones while still serving up something special.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon lemon zest
  • Salt and pepper to taste

For Garnish (Optional):

  • Lemon wedges
  • Additional chopped parsley

Instructions

Preheat the Oven

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

Prepare the Shrimp

  1. In a large mixing bowl, combine the peeled and deveined shrimp with olive oil, minced garlic, Parmesan cheese, chopped parsley, lemon zest, salt, and pepper. Toss until the shrimp are evenly coated.

Arrange on the Baking Sheet

  1. Spread the seasoned shrimp in a single layer on the prepared baking sheet, ensuring they are not crowded. This allows for even cooking and a delightful texture.

Bake to Perfection

  1. Place the baking sheet in the preheated oven and bake for approximately 12-15 minutes or until the shrimp turn opaque and are cooked through.

Garnish and Serve

  1. Once baked to perfection, remove the shrimp from the oven. Garnish with additional chopped parsley and lemon wedges for a fresh burst of flavor.

Nutrition Facts

  • Servings: 4
  • Calories per serving: Approximately 200

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

How to Serve

  • Serve as an appetizer at gatherings or dinner parties.
  • Pair with a light salad or steamed vegetables for a complete meal.
  • Serve over a bed of pasta or rice for a hearty dish.
  • Accompany with crusty bread to soak up the delicious juices.
  • Garnish with lemon wedges for an extra zing of flavor.

Additional Tips

  1. Fresh Shrimp: Use the freshest shrimp you can find for the best flavor and texture.
  2. Minced Garlic: Fresh garlic provides a more robust flavor than pre-minced options.
  3. Parmesan Variations: Try using Pecorino Romano for a different cheese flavor.
  4. Spice It Up: Add a pinch of red pepper flakes for a spicy kick.
  5. Don’t Overcook: Keep a close eye on the shrimp to avoid overcooking, as they can become rubbery.

Recipe Variations

  • Herb Variation: Experiment with other herbs like basil or thyme for a different flavor profile.
  • Spicy Shrimp: Add diced jalapeños or chili powder for a spicy version.
  • Lemon Garlic Butter: Drizzle melted butter over the shrimp before baking for added richness.
  • Mediterranean Twist: Incorporate sun-dried tomatoes or olives into the shrimp mixture.
  • Coconut Shrimp: Use coconut flakes instead of Parmesan for a tropical twist.

Serving Suggestions

  • With Pasta: Toss the baked shrimp with your favorite pasta and a light olive oil sauce for a delicious main course.
  • With Salad: Serve atop a fresh garden salad for a light and healthy meal.
  • As a Topping: Use as a topping for bruschetta for a delightful appetizer.
  • On Skewers: Thread shrimp onto skewers for grilling after baking for a fun twist.
  • With Dips: Serve with marinara or aioli for dipping.

Freezing and Storage

  • Freezing: Cooked shrimp can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
  • Storage: Leftover shrimp can be stored in the fridge for up to 2 days in an airtight container. Reheat gently to avoid overcooking.

FAQ Section

  1. Can I use frozen shrimp?
  • Yes, just make sure to thaw them completely before cooking.
  1. How do I know when the shrimp are done?
  • They should be opaque and firm to the touch when fully cooked.
  1. Can I make this dish in advance?
  • While best fresh, you can prepare the shrimp mixture and refrigerate it for a few hours before baking.
  1. What can I substitute for Parmesan cheese?
  • Nutritional yeast can be used for a dairy-free option, or try using another hard cheese.
  1. Is this dish gluten-free?
  • Yes, all the ingredients listed are gluten-free.
  1. Can I add vegetables to this dish?
  • Absolutely! Cherry tomatoes or asparagus would pair nicely with the shrimp.
  1. What wine pairs well with baked shrimp?
  • A crisp white wine, such as Sauvignon Blanc, complements the flavors beautifully.
  1. How long does it take to cook shrimp on the stove?
  • Sautéing shrimp usually takes about 3-5 minutes per side, depending on their size.
  1. Can I use garlic powder instead of fresh garlic?
  • Yes, but fresh garlic gives a better flavor. If using garlic powder, use about 1/2 teaspoon.
  1. What side dishes go well with shrimp?
    • Consider serving with garlic bread, rice pilaf, or a light coleslaw.

Conclusion

This baked garlic Parmesan shrimp recipe is a delightful combination of simplicity and flavor that will have your family and friends coming back for seconds. Perfect for weeknight dinners or special occasions, it offers a quick cooking time without sacrificing taste. With a handful of fresh ingredients and straightforward instructions, you can create a dish that looks and tastes gourmet. Enjoy this delicious shrimp dish and savor the compliments that are sure to come your way!

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Baked Garlic Parmesan Shrimp


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  • Author: khaoula belabess
  • Total Time: 25 minutes
  • Yield: 4 Serving 1x

Description

Enjoy this quick and delicious baked garlic Parmesan shrimp, coated in a savory mixture of garlic, Parmesan cheese, and fresh herbs. Perfect as an appetizer or served over pasta for a complete meal!


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon lemon zest
  • Salt and pepper to taste

For Garnish (Optional)

  • Lemon wedges
  • Additional chopped parsley

Instructions

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine shrimp, olive oil, garlic, Parmesan cheese, parsley, lemon zest, salt, and pepper. Toss to coat evenly.
  • Spread the shrimp in a single layer on the baking sheet.
  • Bake for 12-15 minutes or until the shrimp are opaque and cooked through.
  • Remove from the oven and garnish with parsley and lemon wedges before serving.

Notes

  • Fresh shrimp is recommended for the best flavor.
  • Adjust seasoning according to your taste preferences.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: sea food
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 4-5 shrimp)
  • Calories: 200
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 175mg

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