Baked Spinach Casserole

Introduction

There’s something incredibly comforting about a warm, cheesy casserole, and this Baked Spinach Casserole has quickly become a family favorite in our household. The first time I made it, I was pleasantly surprised by how much flavor packed into every bite, and my kids, who are usually picky about greens, couldn’t get enough of it! The combination of creamy cheeses and the savory notes from the sautéed onion and garlic really makes this dish shine. Whether you’re looking for a healthy side dish or a satisfying main course, this casserole is sure to please everyone at the table.

Ingredients

  • 2 bags (10 oz each) fresh spinach, steamed and drained
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg (optional)
  • 1 tablespoon olive oil (for sautéing)
  • 2 tablespoons melted butter (for topping)

Instructions

  1. Preheat the Oven:
    Preheat your oven to 350°F (175°C) and grease a 9×9 inch baking dish to prevent sticking.
  2. Sauté the Onion and Garlic:
    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, and sauté until soft and translucent, about 3-4 minutes. This step builds a wonderful aromatic base for the casserole.
  3. Combine the Ingredients:
    In a large bowl, mix together the steamed spinach, ricotta cheese, mozzarella cheese, grated Parmesan cheese, sautéed onion and garlic, eggs, salt, pepper, and nutmeg (if using). Make sure everything is combined well; you want a creamy and cohesive mixture.
  4. Transfer to Baking Dish:
    Pour the spinach mixture into the prepared baking dish, spreading it out evenly to ensure even cooking.
  5. Prepare the Topping:
    In a small bowl, combine the breadcrumbs with melted butter and sprinkle it evenly over the top of the casserole. This will create a delicious golden crust when baked.
  6. Bake:
    Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden and the casserole is set. You can test for doneness by inserting a knife in the center; it should come out clean.
  7. Cool and Serve:
    Let the casserole cool for about 5 minutes before serving. This resting time allows the flavors to meld and makes it easier to cut into portions.

Nutrition Facts

  • Servings: 6
  • Calories: 250 kcal per serving

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

How to Serve

  • Serve warm as a side dish or main course.
  • Pair with a fresh salad for a complete meal.
  • Top with extra grated cheese or a dollop of sour cream for added flavor.
  • Garnish with fresh herbs like parsley or basil for a pop of color.

Additional Tips

  1. Use Fresh Spinach: Fresh spinach gives the best flavor and texture. If using frozen spinach, make sure to thaw and drain it well to avoid excess moisture.
  2. Customize the Cheese: Feel free to mix in other cheeses like feta or cheddar for a different flavor profile.
  3. Add Protein: Incorporate cooked chicken or turkey for a heartier meal.
  4. Herbs and Spices: Experiment with different herbs like thyme or oregano to add an extra layer of flavor.
  5. Make Ahead: Prepare the casserole in advance and store it in the fridge for up to 24 hours before baking.

Recipe Variations

  • Cheesy Spinach and Artichoke Casserole: Add chopped artichoke hearts for a delightful twist.
  • Vegetarian Delight: Mix in other vegetables like bell peppers, mushrooms, or zucchini for added nutrition and flavor.
  • Gluten-Free Option: Substitute the breadcrumbs with crushed gluten-free crackers or omit them altogether for a lower-carb version.

Serving Suggestions

  • Serve alongside grilled chicken or fish for a balanced meal.
  • Pair with a hearty bread to soak up any extra cheese.
  • Add a light vinaigrette salad on the side to contrast the richness of the casserole.

Freezing and Storage

  • Freezing: This casserole freezes well! After baking, let it cool completely, then wrap tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months.
  • Reheating: To reheat, thaw in the refrigerator overnight, then bake at 350°F (175°C) until heated through, about 20-25 minutes.
  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.

FAQ Section

  1. Can I use frozen spinach instead of fresh?
    Yes, but make sure to thaw and drain it thoroughly to remove excess moisture.
  2. What can I substitute for ricotta cheese?
    You can use cottage cheese or cream cheese as alternatives.
  3. How can I make this dish spicier?
    Add a pinch of red pepper flakes or a diced jalapeño to the spinach mixture.
  4. Is it possible to make this dairy-free?
    Yes! Use dairy-free cheeses and omit the eggs, replacing them with a flaxseed meal or chia seed mixture.
  5. Can I prepare this in advance?
    Absolutely! Assemble the casserole and refrigerate it for up to 24 hours before baking.
  6. What should I do if the casserole is too watery?
    Ensure the spinach is well-drained before mixing. If it’s still watery, you can bake it a bit longer to help firm it up.
  7. Can I add other vegetables to the casserole?
    Yes! Feel free to mix in your favorite vegetables, like chopped bell peppers or mushrooms.
  8. How do I know when the casserole is done?
    The top should be golden brown and set in the middle. A knife inserted should come out clean.
  9. Is it safe to reheat leftovers?
    Yes, simply reheat in the oven until warmed through.
  10. What’s the best way to store leftovers?
    Store in an airtight container in the refrigerator for up to 3 days.

Conclusion

This Baked Spinach Casserole is a delightful dish that’s easy to prepare and packed with flavor. It’s a great way to sneak in some greens while enjoying a comforting, cheesy meal. Perfect for family dinners or potlucks, this casserole is sure to become a staple in your home. Enjoy it as a main course or a side dish, and watch how quickly it disappears from the table!

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Baked Spinach Casserole


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 6 Serving 1x
  • Diet: Vegetarian

Description

This Baked Spinach Casserole is a delicious and nutritious dish packed with flavor. Featuring creamy ricotta and mozzarella cheeses, fresh spinach, and a crunchy breadcrumb topping, it’s perfect as a side dish or a main course.


Ingredients

Scale
  • 2 bags (10 oz each) fresh spinach, steamed and drained
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg (optional)
  • 1 tablespoon olive oil (for sautéing)
  • 2 tablespoons melted butter (for topping)

Instructions

  • Preheat your oven to 350°F (175°C) and grease a 9×9 inch baking dish.
  • Heat the olive oil in a skillet over medium heat and sauté the chopped onion and garlic until soft and translucent, about 3-4 minutes.
  • In a large bowl, combine the steamed spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, sautéed onion and garlic, eggs, salt, pepper, and nutmeg (if using). Mix well.
  • Transfer the spinach mixture to the prepared baking dish, spreading it out evenly.
  • In a small bowl, combine the breadcrumbs with melted butter and sprinkle it over the top of the casserole.
  • Bake for 25-30 minutes, or until the top is golden and the casserole is set.
  • Let cool for 5 minutes before serving.

Notes

Serve warm as a side dish or as a light main course. This casserole can be easily customized with additional vegetables or spices.

  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Category: Main Dish / Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 120mg

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