Baked Zucchini Chips

Introduction:

These Baked Zucchini Chips are a crisp and healthy alternative to traditional potato chips. With a simple seasoning blend and a low-and-slow baking method, they offer a satisfying crunch and a burst of flavor. Perfect for a snack or a crunchy addition to any meal, these chips are easy to make and customize to your taste.

Ingredients

For the Zucchini Chips:

  • 2 medium zucchinis, thinly sliced (about 1/8-inch thick)
  • 1-2 tablespoons olive oil or your preferred cooking oil
  • 1/2 teaspoon sea salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Optional seasonings: garlic powder, onion powder, paprika, Parmesan cheese, or any herbs/spices of your choice

Directions

  1. Preheat the Oven:
    • Preheat your oven to 225°F (110°C). Line two large baking sheets with parchment paper or silicone baking mats to prevent the zucchini slices from sticking.
  2. Slice the Zucchini:
    • Using a mandoline slicer, carefully slice the zucchinis into thin, even rounds, about 1/8-inch thick. If you don’t have a mandoline, use a sharp knife, aiming to keep the slices as uniform as possible for even baking.
  3. Dry the Zucchini:
    • Place the zucchini slices on paper towels and pat them dry to remove excess moisture. For better results, lightly sprinkle the slices with salt and let them sit for 10-15 minutes to draw out more water, then pat them dry again.
  4. Season the Zucchini:
    • In a large mixing bowl, toss the zucchini slices with olive oil until evenly coated. Add salt, pepper, and any other desired seasonings, tossing again to ensure even distribution.
  5. Arrange on Baking Sheets:
    • Lay the zucchini slices in a single layer on the prepared baking sheets, ensuring they do not overlap. Overlapping can prevent the slices from baking evenly and getting crispy.
  6. Bake the Zucchini Chips:
    • Bake the zucchini slices in the preheated oven for 1-2 hours, checking them every 30 minutes. Rotate the baking sheets halfway through baking to ensure even cooking. The chips are done when they are golden brown and crisp.
  7. Cool and Serve:
    • Once baked, remove the zucchini chips from the oven and let them cool on the baking sheets for a few minutes. Transfer the chips to a wire cooling rack to finish cooling and crisping up. Serve immediately or store in an airtight container once completely cooled.

Servings and Timing

  • Servings: Approximately 4 servings
  • Prep Time: 15 minutes
  • Cook Time: 1-2 hours
  • Total Time: 1 hour 15 minutes – 2 hours 15 minutes

Variations

  • Seasonings: Experiment with different seasonings like smoked paprika, chili powder, or ranch seasoning to suit your taste.
  • Cheesy Chips: Sprinkle grated Parmesan cheese on the zucchini slices before baking for a cheesy flavor.
  • Spicy: Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.

Storage/Reheating

  • Storage: Store the cooled zucchini chips in an airtight container at room temperature for up to 1 week. For best results, keep them in a container with a desiccant pack to maintain crispiness.
  • Reheating: To refresh the chips, bake them in a preheated oven at 350°F (175°C) for 5-10 minutes to regain their crispiness.

10 FAQs

  1. Can I use yellow squash instead of zucchini? Yes, yellow squash works similarly and will provide a slightly different flavor.
  2. How can I ensure the chips stay crispy? Make sure to dry the zucchini slices thoroughly and store them in an airtight container with a desiccant pack.
  3. Can I use a dehydrator instead of an oven? Yes, a dehydrator is a great alternative. Follow the manufacturer’s instructions for dehydrating vegetables.
  4. What if my chips are not crispy enough? They may need additional baking time. Ensure they are completely dry before baking and adjust your baking time as needed.
  5. Can I freeze the zucchini chips? Freezing is not recommended as it can affect the texture. They are best enjoyed fresh or stored at room temperature.
  6. How do I avoid soggy chips? Ensure the zucchini slices are thin and evenly spaced on the baking sheets. Dry them thoroughly before seasoning and baking.
  7. What other vegetables can I use for chips? Sweet potatoes, carrots, and beets can also be made into chips using a similar method.
  8. Can I make these in advance for a party? Yes, you can prepare them ahead of time and store them as instructed. Refresh them in the oven before serving if needed.
  9. What if I don’t have parchment paper? Silicone baking mats are a great alternative and can be reused.
  10. How can I make these chips spicier? Add cayenne pepper, chili powder, or red pepper flakes to the seasoning mix for a spicy kick.

Conclusion

Baked Zucchini Chips offer a crunchy, flavorful, and healthy alternative to traditional snacks. With endless seasoning possibilities, they can be customized to suit any taste. Perfect for a light snack or as a side dish, these chips are not only easy to make but also a great way to enjoy more vegetables. Try making a batch today for a satisfying and guilt-free treat!

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Baked Zucchini Chips


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x
  • Diet: Vegetarian

Description

Baked Zucchini Chips are a crispy, healthy snack that offers a satisfying crunch with minimal effort. Thinly sliced zucchinis are seasoned and baked to perfection, providing a delicious alternative to traditional chips. They are perfect for a light snack or a crunchy side dish and can be customized with various seasonings to suit your taste.


Ingredients

Scale

For the Zucchini Chips:

  • 2 medium zucchinis, thinly sliced (about 1/8-inch thick)
  • 12 tablespoons olive oil or your preferred cooking oil
  • 1/2 teaspoon sea salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Optional seasonings: garlic powder, onion powder, paprika, Parmesan cheese, or any herbs/spices of your choice

Instructions

  • Preheat the Oven:
    • Preheat your oven to 225°F (110°C). Line two large baking sheets with parchment paper or silicone baking mats.
  • Slice the Zucchini:
    • Slice the zucchinis into thin, even rounds, about 1/8-inch thick. A mandoline slicer works best for uniform slices, but a sharp knife can also be used.
  • Dry the Zucchini:
    • Place the slices on paper towels, pat them dry to remove excess moisture, and lightly sprinkle with salt. Let them sit for 10-15 minutes, then pat dry again.
  • Season the Zucchini:
    • Toss the zucchini slices with olive oil in a large mixing bowl until evenly coated. Add salt, pepper, and any additional seasonings, and toss to combine.
  • Arrange on Baking Sheets:
    • Spread the zucchini slices in a single layer on the prepared baking sheets, avoiding overlap.
  • Bake the Zucchini Chips:
    • Bake in the preheated oven for 1-2 hours, checking every 30 minutes. Rotate the baking sheets halfway through for even cooking. Bake until the chips are golden brown and crispy.
  • Cool and Serve:
    • Let the chips cool on the baking sheets for a few minutes, then transfer to a wire rack to cool completely. Serve immediately or store in an airtight container

Notes

  • Consistency: Ensure slices are uniformly thin for even baking and crispiness.
  • Drying: Patting the slices dry and salting them before baking helps remove excess moisture for a crispier result.
  • Prep Time: 15 minutes
  • Cook Time: 1-2 hours
  • Category: Snack / Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0g

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