Introduction
When it comes to quick and satisfying salads, the Balsamic Cranberry Salad is a family favorite in our household. Just the other evening, I whipped it up for dinner, and it was a hit! The vibrant colors and fresh ingredients not only made it a feast for the eyes but also offered a delightful combination of flavors that had everyone asking for seconds. The crunch of the slivered almonds paired with the sweetness of dried cranberries and the tanginess of feta cheese created a perfect balance. My kids even enjoyed it, which is always a win in my book! This salad is an excellent way to incorporate more greens into your meals while still satisfying your taste buds.
Ingredients
- 8 cups fresh baby spinach leaves, stems removed
- ⅛ cup slivered almonds
- ¼ cup sweetened dried cranberries
- ¼ cup crumbled feta cheese
- 4 tablespoons balsamic vinegar
- Seasoned salt, to taste
Instructions
- Combine Ingredients: In a large bowl, combine the fresh baby spinach, slivered almonds, dried cranberries, and crumbled feta cheese.
- Dress the Salad: Drizzle the salad with balsamic vinegar and sprinkle seasoned salt to taste.
- Serve: Toss the ingredients gently to combine, ensuring the spinach is well-coated, and serve immediately.
Nutrition Facts
- Servings: 6
- Calories per serving: Approximately 150 calories
Preparation Time
- Active Time: 10 minutes
- Total Time: 10 minutes
How to Serve
- Ideal Pairings:
- Serve as a side salad with grilled chicken or fish.
- Pair with a warm crusty bread for a light lunch.
- Top with sliced strawberries or apples for added sweetness.
- Serving Style:
- Present in individual bowls or on a large platter for sharing.
- Drizzle extra balsamic vinegar on top for visual appeal.
Additional Tips
- Fresh Ingredients: Use the freshest spinach and high-quality balsamic vinegar for the best flavor.
- Add Crunch: Toast the slivered almonds lightly in a pan for enhanced flavor and crunch.
- Customize Cheese: Try goat cheese instead of feta for a different taste profile.
- Seasoned Salt: Adjust the amount of seasoned salt based on your dietary needs or preferences.
- Chill Before Serving: Letting the salad sit for a few minutes after dressing allows the flavors to meld together beautifully.
Recipe Variations
- Add Protein: Include grilled chicken, shrimp, or chickpeas for a more filling meal.
- Nut Alternatives: Swap slivered almonds for walnuts, pecans, or sunflower seeds.
- Different Greens: Use arugula or mixed greens instead of baby spinach for a peppery flavor.
- Dried Fruits: Experiment with different dried fruits such as raisins or apricots for a unique twist.
- Vegan Option: Omit the feta cheese or use a plant-based alternative for a vegan version.
Serving Suggestions
- Appetizer: Serve in smaller portions as a starter before the main course.
- Picnic: Pack the salad in a container for a refreshing addition to a picnic.
- Potluck: Bring it to gatherings; it’s quick to prepare and always popular!
- Lunch: Make a larger batch and portion it out for easy lunches throughout the week.
Freezing and Storage
- Storage: This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. The spinach may wilt if stored too long.
- Freezing: It’s not recommended to freeze this salad as the fresh ingredients do not thaw well, leading to a mushy texture.
FAQ Section
1. Can I use frozen spinach instead of fresh?
- It’s best to use fresh spinach for this recipe, as frozen spinach will change the texture and flavor.
2. Is balsamic vinegar the only dressing I can use?
- While balsamic vinegar is traditional, you can substitute with a vinaigrette or a lemon-based dressing for a different taste.
3. How can I make this salad more filling?
- Add a protein source like grilled chicken, beans, or quinoa to make it a complete meal.
4. Can I make this salad ahead of time?
- You can prepare the ingredients in advance, but it’s best to dress the salad just before serving to keep the spinach fresh.
5. What if I don’t have slivered almonds?
- You can use any type of nuts you have on hand, such as chopped walnuts or pecans.
6. How do I store leftovers?
- Store any leftovers in an airtight container in the refrigerator for up to one day.
7. Is this salad gluten-free?
- Yes, all the ingredients are gluten-free, making it suitable for those with gluten sensitivities.
8. Can I add more vegetables?
- Absolutely! Consider adding sliced cucumbers, bell peppers, or cherry tomatoes for extra crunch and nutrition.
9. What’s a good drink pairing for this salad?
- A light white wine, iced tea, or sparkling water with lemon pairs wonderfully with the salad.
10. Can I use a different cheese?
- Yes, feel free to substitute feta with goat cheese, blue cheese, or even mozzarella for varied flavors.
Conclusion
The Balsamic Cranberry Salad is a refreshing and quick dish that bursts with flavor and texture. It’s perfect for any occasion, whether you’re serving it as a side dish or a main course. The balance of sweet and savory makes it appealing to both adults and kids alike, ensuring it will become a staple in your meal rotation. With its simple preparation and delicious results, this salad is not only easy to make but also a beautiful addition to any table. Enjoy this delightful recipe, and don’t hesitate to make it your own with the various tips and variations mentioned!
PrintBalsamic Cranberry Salad: A Refreshing Delight
- Total Time: 0 hours
- Yield: 6 Serving 1x
- Diet: Vegetarian
Description
This vibrant Balsamic Cranberry Salad features fresh baby spinach, crunchy slivered almonds, sweet dried cranberries, and creamy feta cheese, all drizzled with tangy balsamic vinegar. Perfect for a quick and healthy side dish or a light meal, this salad is both delicious and easy to prepare.
Ingredients
- 8 cups fresh baby spinach leaves, stems removed
- ⅛ cup slivered almonds
- ¼ cup sweetened dried cranberries
- ¼ cup crumbled feta cheese
- 4 tablespoons balsamic vinegar
- Seasoned salt, to taste
Instructions
- Combine Ingredients: In a large bowl, combine the fresh baby spinach, slivered almonds, dried cranberries, and crumbled feta cheese.
- Dress the Salad: Drizzle the salad with balsamic vinegar and sprinkle with seasoned salt to taste.
- Serve: Toss gently to combine, ensuring the spinach is well-coated, and serve immediately.
Notes
For best results, serve the salad fresh. If making ahead, add the dressing just before serving to prevent the spinach from wilting.
- Prep Time: 10 minutes
- Cook Time: None
- Category: salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/6 of the salad
- Calories: 150
- Sugar: 5g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg