Balsamic Cranberry Salad: A Refreshing Delight

Introduction

When it comes to quick and satisfying salads, the Balsamic Cranberry Salad is a family favorite in our household. Just the other evening, I whipped it up for dinner, and it was a hit! The vibrant colors and fresh ingredients not only made it a feast for the eyes but also offered a delightful combination of flavors that had everyone asking for seconds. The crunch of the slivered almonds paired with the sweetness of dried cranberries and the tanginess of feta cheese created a perfect balance. My kids even enjoyed it, which is always a win in my book! This salad is an excellent way to incorporate more greens into your meals while still satisfying your taste buds.

Ingredients

  • 8 cups fresh baby spinach leaves, stems removed
  • ⅛ cup slivered almonds
  • ¼ cup sweetened dried cranberries
  • ¼ cup crumbled feta cheese
  • 4 tablespoons balsamic vinegar
  • Seasoned salt, to taste

Instructions

  1. Combine Ingredients: In a large bowl, combine the fresh baby spinach, slivered almonds, dried cranberries, and crumbled feta cheese.
  2. Dress the Salad: Drizzle the salad with balsamic vinegar and sprinkle seasoned salt to taste.
  3. Serve: Toss the ingredients gently to combine, ensuring the spinach is well-coated, and serve immediately.

Nutrition Facts

  • Servings: 6
  • Calories per serving: Approximately 150 calories

Preparation Time

  • Active Time: 10 minutes
  • Total Time: 10 minutes

How to Serve

  • Ideal Pairings:
  • Serve as a side salad with grilled chicken or fish.
  • Pair with a warm crusty bread for a light lunch.
  • Top with sliced strawberries or apples for added sweetness.
  • Serving Style:
  • Present in individual bowls or on a large platter for sharing.
  • Drizzle extra balsamic vinegar on top for visual appeal.

Additional Tips

  1. Fresh Ingredients: Use the freshest spinach and high-quality balsamic vinegar for the best flavor.
  2. Add Crunch: Toast the slivered almonds lightly in a pan for enhanced flavor and crunch.
  3. Customize Cheese: Try goat cheese instead of feta for a different taste profile.
  4. Seasoned Salt: Adjust the amount of seasoned salt based on your dietary needs or preferences.
  5. Chill Before Serving: Letting the salad sit for a few minutes after dressing allows the flavors to meld together beautifully.

Recipe Variations

  • Add Protein: Include grilled chicken, shrimp, or chickpeas for a more filling meal.
  • Nut Alternatives: Swap slivered almonds for walnuts, pecans, or sunflower seeds.
  • Different Greens: Use arugula or mixed greens instead of baby spinach for a peppery flavor.
  • Dried Fruits: Experiment with different dried fruits such as raisins or apricots for a unique twist.
  • Vegan Option: Omit the feta cheese or use a plant-based alternative for a vegan version.

Serving Suggestions

  • Appetizer: Serve in smaller portions as a starter before the main course.
  • Picnic: Pack the salad in a container for a refreshing addition to a picnic.
  • Potluck: Bring it to gatherings; it’s quick to prepare and always popular!
  • Lunch: Make a larger batch and portion it out for easy lunches throughout the week.

Freezing and Storage

  • Storage: This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. The spinach may wilt if stored too long.
  • Freezing: It’s not recommended to freeze this salad as the fresh ingredients do not thaw well, leading to a mushy texture.

FAQ Section

1. Can I use frozen spinach instead of fresh?

  • It’s best to use fresh spinach for this recipe, as frozen spinach will change the texture and flavor.

2. Is balsamic vinegar the only dressing I can use?

  • While balsamic vinegar is traditional, you can substitute with a vinaigrette or a lemon-based dressing for a different taste.

3. How can I make this salad more filling?

  • Add a protein source like grilled chicken, beans, or quinoa to make it a complete meal.

4. Can I make this salad ahead of time?

  • You can prepare the ingredients in advance, but it’s best to dress the salad just before serving to keep the spinach fresh.

5. What if I don’t have slivered almonds?

  • You can use any type of nuts you have on hand, such as chopped walnuts or pecans.

6. How do I store leftovers?

  • Store any leftovers in an airtight container in the refrigerator for up to one day.

7. Is this salad gluten-free?

  • Yes, all the ingredients are gluten-free, making it suitable for those with gluten sensitivities.

8. Can I add more vegetables?

  • Absolutely! Consider adding sliced cucumbers, bell peppers, or cherry tomatoes for extra crunch and nutrition.

9. What’s a good drink pairing for this salad?

  • A light white wine, iced tea, or sparkling water with lemon pairs wonderfully with the salad.

10. Can I use a different cheese?

  • Yes, feel free to substitute feta with goat cheese, blue cheese, or even mozzarella for varied flavors.

Conclusion

The Balsamic Cranberry Salad is a refreshing and quick dish that bursts with flavor and texture. It’s perfect for any occasion, whether you’re serving it as a side dish or a main course. The balance of sweet and savory makes it appealing to both adults and kids alike, ensuring it will become a staple in your meal rotation. With its simple preparation and delicious results, this salad is not only easy to make but also a beautiful addition to any table. Enjoy this delightful recipe, and don’t hesitate to make it your own with the various tips and variations mentioned!

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Balsamic Cranberry Salad: A Refreshing Delight


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 6 Serving 1x
  • Diet: Vegetarian

Description

This vibrant Balsamic Cranberry Salad features fresh baby spinach, crunchy slivered almonds, sweet dried cranberries, and creamy feta cheese, all drizzled with tangy balsamic vinegar. Perfect for a quick and healthy side dish or a light meal, this salad is both delicious and easy to prepare.


Ingredients

Scale
  • 8 cups fresh baby spinach leaves, stems removed
  • ⅛ cup slivered almonds
  • ¼ cup sweetened dried cranberries
  • ¼ cup crumbled feta cheese
  • 4 tablespoons balsamic vinegar
  • Seasoned salt, to taste

Instructions

  • Combine Ingredients: In a large bowl, combine the fresh baby spinach, slivered almonds, dried cranberries, and crumbled feta cheese.
  • Dress the Salad: Drizzle the salad with balsamic vinegar and sprinkle with seasoned salt to taste.
  • Serve: Toss gently to combine, ensuring the spinach is well-coated, and serve immediately.

Notes

For best results, serve the salad fresh. If making ahead, add the dressing just before serving to prevent the spinach from wilting.

  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the salad
  • Calories: 150
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

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