Bell Pepper Nachos

Introduction:

Bell Pepper Nachos are a healthier, low-carb alternative to traditional nachos. By using vibrant bell peppers instead of tortilla chips, this dish is packed with flavor and nutrients, making it a perfect option for a quick and satisfying snack or appetizer.

Ingredients

  • Cooking spray
  • Bell peppers, chopped
  • 1 pound ground beef, cooked and seasoned with taco seasoning
  • Taco sauce
  • 1½ cups Mexican cheese blend, shredded
  • Chopped bell peppers (additional for topping)
  • Chopped onions
  • Chopped tomatoes
  • Extra Mexican cheese, shredded (for topping)

Directions

  1. Preheat your oven to 350°F (175°C).
  2. Lightly spray a glass baking pan with cooking spray.
  3. Spread the chopped bell peppers evenly across the bottom of the pan.
  4. Top the bell peppers with the taco-seasoned ground beef.
  5. Drizzle taco sauce over the beef and bell peppers.
  6. Sprinkle 1½ cups of shredded Mexican cheese over the taco sauce.
  7. Add the chopped bell peppers, onions, and tomatoes on top.
  8. Sprinkle the remaining Mexican cheese over the vegetables.
  9. Bake uncovered in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.
  10. Remove from the oven and serve hot.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Protein Options: Substitute ground beef with ground turkey, chicken, or even plant-based meat alternatives for a different flavor.
  • Cheese Choices: Experiment with different types of cheese like cheddar, pepper jack, or a blend of your favorites.
  • Toppings: Customize your nachos with toppings like sliced jalapeños, black olives, or sour cream after baking.

Storage/Reheating

  • Storage: Store leftover Bell Pepper Nachos in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the oven at 350°F for about 10 minutes or until warmed through. Alternatively, you can reheat in the microwave for 1-2 minutes, though the bell peppers may become slightly softer.

10 FAQs

  1. Can I use different types of bell peppers?
    Yes, you can use any color bell pepper, like red, yellow, or green, to add a variety of flavors and colors.
  2. Is this dish gluten-free?
    Yes, Bell Pepper Nachos are naturally gluten-free as long as your taco seasoning is also gluten-free.
  3. Can I make this dish vegetarian?
    Absolutely! Simply swap out the ground beef for a plant-based meat alternative or beans.
  4. How can I make this dish spicier?
    Add diced jalapeños or a sprinkle of cayenne pepper to the beef or on top before baking.
  5. What can I serve with Bell Pepper Nachos?
    They pair well with guacamole, salsa, or a side of rice and beans.
  6. Can I prepare this dish ahead of time?
    Yes, you can prepare the nachos up to the point of baking and store them in the fridge. Just bake when ready to serve.
  7. How do I keep the bell peppers from getting soggy?
    To avoid soggy bell peppers, make sure not to overbake them and serve immediately after baking.
  8. Can I use a different type of meat?
    Yes, ground chicken or turkey works well as a substitute for ground beef.
  9. Can I add extra vegetables?
    Definitely! Feel free to add other vegetables like corn, black beans, or zucchini.
  10. How can I make this dish dairy-free?
    Substitute the cheese with a dairy-free cheese alternative.

Conclusion

Bell Pepper Nachos are a delicious and nutritious twist on traditional nachos, offering a burst of flavor and a satisfying crunch. Perfect for a quick meal or a party appetizer, these nachos are versatile and customizable to suit any taste preference. Enjoy them fresh out of the oven for the best experience!

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Bell Pepper Nachos


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  • Author: khaoula belabess
  • Total Time: 25 minutes
  • Yield: 46 servings 1x
  • Diet: Low Fat

Description

Bell Pepper Nachos are a healthy and delicious alternative to traditional nachos. Made with bell peppers instead of tortilla chips, this dish is packed with flavor and nutrients, perfect for a quick snack, appetizer, or even a light meal.


Ingredients

Scale
  • Cooking spray
  • Bell peppers, chopped
  • 1 pound ground beef, cooked and seasoned with taco seasoning
  • Taco sauce
  • 1½ cups Mexican cheese blend, shredded
  • Chopped bell peppers (additional for topping)
  • Chopped onions
  • Chopped tomatoes
  • Extra Mexican cheese, shredded (for topping)

Instructions

  • Preheat your oven to 350°F (175°C).
  • Lightly spray a glass baking pan with cooking spray.
  • Spread the chopped bell peppers evenly across the bottom of the pan.
  • Top the bell peppers with the taco-seasoned ground beef.
  • Drizzle taco sauce over the beef and bell peppers.
  • Sprinkle 1½ cups of shredded Mexican cheese over the taco sauce.
  • Add the chopped bell peppers, onions, and tomatoes on top.
  • Sprinkle the remaining Mexican cheese over the vegetables.
  • Bake uncovered in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven and serve hot.

Notes

  • You can substitute ground beef with ground turkey, chicken, or plant-based meat for a healthier or vegetarian option.
  • Add extra toppings like sour cream, guacamole, or salsa after baking for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer/Snack
  • Method: Baking
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 60mg

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