Introduction:
Bell Pepper Nachos are a healthier, low-carb alternative to traditional nachos. By using vibrant bell peppers instead of tortilla chips, this dish is packed with flavor and nutrients, making it a perfect option for a quick and satisfying snack or appetizer.
Ingredients
- Cooking spray
- Bell peppers, chopped
- 1 pound ground beef, cooked and seasoned with taco seasoning
- Taco sauce
- 1½ cups Mexican cheese blend, shredded
- Chopped bell peppers (additional for topping)
- Chopped onions
- Chopped tomatoes
- Extra Mexican cheese, shredded (for topping)
Directions
- Preheat your oven to 350°F (175°C).
- Lightly spray a glass baking pan with cooking spray.
- Spread the chopped bell peppers evenly across the bottom of the pan.
- Top the bell peppers with the taco-seasoned ground beef.
- Drizzle taco sauce over the beef and bell peppers.
- Sprinkle 1½ cups of shredded Mexican cheese over the taco sauce.
- Add the chopped bell peppers, onions, and tomatoes on top.
- Sprinkle the remaining Mexican cheese over the vegetables.
- Bake uncovered in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and serve hot.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Protein Options: Substitute ground beef with ground turkey, chicken, or even plant-based meat alternatives for a different flavor.
- Cheese Choices: Experiment with different types of cheese like cheddar, pepper jack, or a blend of your favorites.
- Toppings: Customize your nachos with toppings like sliced jalapeños, black olives, or sour cream after baking.
Storage/Reheating
- Storage: Store leftover Bell Pepper Nachos in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven at 350°F for about 10 minutes or until warmed through. Alternatively, you can reheat in the microwave for 1-2 minutes, though the bell peppers may become slightly softer.
10 FAQs
- Can I use different types of bell peppers?
Yes, you can use any color bell pepper, like red, yellow, or green, to add a variety of flavors and colors. - Is this dish gluten-free?
Yes, Bell Pepper Nachos are naturally gluten-free as long as your taco seasoning is also gluten-free. - Can I make this dish vegetarian?
Absolutely! Simply swap out the ground beef for a plant-based meat alternative or beans. - How can I make this dish spicier?
Add diced jalapeños or a sprinkle of cayenne pepper to the beef or on top before baking. - What can I serve with Bell Pepper Nachos?
They pair well with guacamole, salsa, or a side of rice and beans. - Can I prepare this dish ahead of time?
Yes, you can prepare the nachos up to the point of baking and store them in the fridge. Just bake when ready to serve. - How do I keep the bell peppers from getting soggy?
To avoid soggy bell peppers, make sure not to overbake them and serve immediately after baking. - Can I use a different type of meat?
Yes, ground chicken or turkey works well as a substitute for ground beef. - Can I add extra vegetables?
Definitely! Feel free to add other vegetables like corn, black beans, or zucchini. - How can I make this dish dairy-free?
Substitute the cheese with a dairy-free cheese alternative.
Conclusion
Bell Pepper Nachos are a delicious and nutritious twist on traditional nachos, offering a burst of flavor and a satisfying crunch. Perfect for a quick meal or a party appetizer, these nachos are versatile and customizable to suit any taste preference. Enjoy them fresh out of the oven for the best experience!
PrintBell Pepper Nachos
- Total Time: 25 minutes
- Yield: 4–6 servings 1x
- Diet: Low Fat
Description
Bell Pepper Nachos are a healthy and delicious alternative to traditional nachos. Made with bell peppers instead of tortilla chips, this dish is packed with flavor and nutrients, perfect for a quick snack, appetizer, or even a light meal.
Ingredients
- Cooking spray
- Bell peppers, chopped
- 1 pound ground beef, cooked and seasoned with taco seasoning
- Taco sauce
- 1½ cups Mexican cheese blend, shredded
- Chopped bell peppers (additional for topping)
- Chopped onions
- Chopped tomatoes
- Extra Mexican cheese, shredded (for topping)
Instructions
- Preheat your oven to 350°F (175°C).
- Lightly spray a glass baking pan with cooking spray.
- Spread the chopped bell peppers evenly across the bottom of the pan.
- Top the bell peppers with the taco-seasoned ground beef.
- Drizzle taco sauce over the beef and bell peppers.
- Sprinkle 1½ cups of shredded Mexican cheese over the taco sauce.
- Add the chopped bell peppers, onions, and tomatoes on top.
- Sprinkle the remaining Mexican cheese over the vegetables.
- Bake uncovered in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and serve hot.
Notes
- You can substitute ground beef with ground turkey, chicken, or plant-based meat for a healthier or vegetarian option.
- Add extra toppings like sour cream, guacamole, or salsa after baking for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Snack
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 60mg