Description
A flavorful and rich salmon dish, stuffed with a creamy spinach and Parmesan filling, then blackened to perfection. Perfect for a special dinner or a delicious weeknight meal!
Ingredients
Scale
- 4 salmon fillets (skinless, about 6 oz each)
- 2 cups fresh spinach
- 1/2 cup cream cheese, softened
- 1/3 cup grated Parmesan cheese
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- Salt to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 375°F (190°C).
- In a pan, heat 1 tablespoon olive oil over medium heat. Add minced garlic and spinach, cooking As an Amazon Associate, we earn a small commission from qualifying purchases made through our affiliate links, at no extra cost to you. Our recommendations are always honest and unbiased. Thank you for your support! until wilted. Remove from heat and mix in the cream cheese and Parmesan until well combined. Set aside.
- Slice each salmon fillet horizontally to create a pocket, being careful not to cut all the way through.
- Stuff the salmon fillets with the spinach and cheese mixture.
- In a small bowl, mix paprika, garlic powder, onion powder, black pepper, and salt. Rub the seasoning blend over the tops of the salmon fillets.
- Heat a skillet over medium-high heat and sear the salmon for 2-3 minutes on each side until the tops are blackened and crispy.
- Transfer the salmon to the oven and bake for 10-12 minutes until cooked through.
- Serve with lemon wedges for a zesty finish.
Notes
- Ensure not to overcook the salmon to keep it tender and juicy.
- You can substitute other types of cheese if desired.
- Prep Time: 15 mins
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg