Introduction
There’s something magical about a well-crafted breakfast, and the Breakfast Crunchwrap perfectly encapsulates that feeling. I recently made this recipe for my family, and it quickly became a hit at the breakfast table. The combination of scrambled eggs, sausage, and melted cheese wrapped in a warm tortilla was irresistible. My kids loved the fun shape, and my partner appreciated the flavorful ingredients. Not only is it delicious, but it also makes for a hearty and satisfying start to the day. Whether you’re serving it on a busy weekday morning or enjoying a leisurely weekend brunch, this Breakfast Crunchwrap is sure to please everyone.
Ingredients
- 9 taco-sized flour tortillas
- 6 large eggs
- 2 tablespoons milk
- 1 tablespoon butter
- 1/4 teaspoon kosher salt
- 3 tablespoons canned green chiles or jalapeños
- 1 cup shredded pepper jack cheese
- 12 Jones Dairy Farm Turkey Sausage Links, defrosted and sliced
- 3 crispy taco shells, broken into 12 pieces
- 1/2 cup diced tomato
- 1/2 cup sour cream or plain Greek yogurt
- 1/4 cup canola oil for frying
Instructions
Prepare Ingredients
- Slice Sausage: Begin by slicing the turkey sausage links into bite-sized pieces.
- Shred Cheese: Shred the pepper jack cheese if not pre-shredded.
- Break Taco Shells: Break the crispy taco shells into smaller pieces (about 2-3 pieces per shell).
Make Scrambled Eggs
- Whisk Eggs: In a bowl, whisk together the eggs, milk, and kosher salt.
- Heat Butter: In a large skillet, heat the butter over medium-low heat.
- Scramble Eggs: Pour the egg mixture into the skillet and scramble until the eggs are almost cooked through but still slightly wet.
- Add Green Chiles: Remove from heat and stir in the canned green chiles. Season with additional salt and pepper if desired.
Prepare Tortillas
- Warm Tortillas: Microwave 6 of the tortillas for about 25 seconds to make them pliable.
- Cut Small Circles: Using a 2-inch biscuit or cookie cutter, cut out 6 small circles from the remaining 3 tortillas. This step can be skipped if you’re using street taco-sized tortillas.
Assemble Crunchwraps
- Layer Ingredients: Place a spoonful of scrambled eggs in the center of each warm tortilla.
- Add Cheese and Sausage: Top with a heaping tablespoon of shredded cheese and 3 pieces of sliced sausage.
- Include Taco Shells and Toppings: Add 2 pieces of broken taco shell, some diced tomato, and a dollop of sour cream or Greek yogurt.
- Seal the Wrap: Place one of the small tortilla circles on top and press down gently. Fold the edges of the larger tortilla over the smaller one, pressing firmly to seal.
Fry Crunchwraps
- Heat Oil: In a skillet, heat the canola oil over medium heat.
- Fry Crunchwraps: Carefully add the crunchwraps, folded side down, and fry until golden brown (about 3-4 minutes).
- Flip and Cook: Flip the crunchwraps and cook the other side until golden brown as well.
- Repeat: Continue with the remaining crunchwraps, making sure not to overcrowd the pan.
Nutrition Facts
- Servings: 6
- Calories per Serving: Approximately 400
Preparation Time
- Prep Time: 35 minutes
- Cook Time: 20 minutes
- Total Time: 55 minutes
How to Serve
- Serve Hot: Enjoy the crunchwraps immediately while they’re warm and crispy.
- Garnish: Optionally garnish with fresh cilantro or additional diced tomatoes.
- Add Extra Sauces: Serve with extra sour cream or hot sauce on the side.
- Pair with Beverages: Pair with fresh fruit juice or coffee for a complete breakfast.
- Make it a Meal: Serve alongside a simple green salad for a heartier meal.
Additional Tips
- Customize Ingredients: Feel free to add your favorite veggies, like bell peppers or spinach, for added nutrition.
- Make It Spicy: If you enjoy heat, add more jalapeños or a splash of hot sauce to the eggs.
- Prep Ahead: You can prepare the scrambled eggs and sausage mixture the night before to save time in the morning.
- Baking Option: For a healthier version, consider baking the crunchwraps in the oven instead of frying them.
- Use Whole Wheat Tortillas: For a healthier twist, use whole wheat or spinach tortillas.
Recipe Variations
- Vegetarian Option: Replace turkey sausage with black beans or sautéed mushrooms for a vegetarian crunchwrap.
- Cheese Choices: Experiment with different cheese types, such as cheddar, Monterey Jack, or even feta for a unique flavor.
- Breakfast Burrito: Turn this into a breakfast burrito by wrapping the ingredients in a larger tortilla and toasting on a skillet.
- Add Avocado: Include slices of avocado or guacamole for creaminess and flavor.
- Sweet Breakfast: For a sweet twist, try using cinnamon and sugar with scrambled eggs and fruit fillings.
Serving Suggestions
- Fresh Fruit: Serve with a side of fresh fruit, such as sliced strawberries, oranges, or a fruit salad.
- Smoothies: A refreshing smoothie can complement the crunchwraps nicely, providing additional nutrients.
- Breakfast Potatoes: Pair with crispy breakfast potatoes or hash browns for a fulfilling breakfast spread.
- Coffee or Tea: A cup of coffee or herbal tea can enhance the breakfast experience.
- Yogurt Parfait: Follow with a yogurt parfait topped with granola and berries for a well-rounded meal.
Freezing and Storage
- Storing Leftovers: Store any leftover crunchwraps in an airtight container in the refrigerator for up to 2 days.
- Freezing: Freeze uncooked crunchwraps by wrapping them individually in plastic wrap and then in foil. They can be frozen for up to 3 months.
- Reheating: To reheat, cook directly from frozen in a skillet or oven until heated through and crispy.
FAQ Section
- Can I use egg substitutes?
Yes, you can use egg substitutes or egg whites for a lighter option. - Is there a gluten-free version?
Use gluten-free tortillas and ensure your sausage is gluten-free as well. - How can I make this dairy-free?
Use dairy-free cheese and replace sour cream with a dairy-free alternative. - Can I bake the crunchwraps instead of frying?
Yes, bake at 400°F (200°C) for about 15-20 minutes, flipping halfway through. - What can I use instead of green chiles?
You can use diced bell peppers or skip them altogether if preferred. - How do I know when the crunchwraps are done frying?
They should be golden brown and crispy on both sides. - Can I use pre-cooked sausage?
Yes, using pre-cooked sausage will save time in the preparation process. - What if I don’t have taco shells?
You can skip the taco shell or substitute with crushed tortilla chips for added crunch. - How do I prevent sogginess?
Make sure the eggs are not overcooked and avoid adding too many wet ingredients. - Can I prepare this recipe in advance?
Yes, you can prep the ingredients and assemble the crunchwraps the night before for a quicker breakfast.
Conclusion
The Breakfast Crunchwrap is a versatile and satisfying meal that’s perfect for any time of day. Its combination of flavors and textures makes it a favorite among families and a go-to recipe for busy mornings. With the ability to customize and adapt, this dish offers endless possibilities for creativity in the kitchen. Whether you’re feeding a crowd or just yourself, this recipe guarantees a delicious start to your day. So grab your ingredients and get ready to enjoy a hearty breakfast that will leave everyone asking for more!
PrintBreakfast Crunchwrap
- Total Time: 55 minutes
- Yield: 6 Serving 1x
Description
A delicious and hearty breakfast option, the Breakfast Crunchwrap combines scrambled eggs, turkey sausage, and melty cheese, all wrapped in a warm tortilla and lightly fried for a crispy finish.
Ingredients
- 9 taco-sized flour tortillas
- 6 large eggs
- 2 tablespoons milk
- 1 tablespoon butter
- 1/4 teaspoon kosher salt
- 3 tablespoons canned green chiles or jalapeños
- 1 cup shredded pepper jack cheese
- 12 Jones Dairy Farm Turkey Sausage Links, defrosted and sliced
- 3 crispy taco shells, broken into 12 pieces
- 1/2 cup diced tomato
- 1/2 cup sour cream or plain Greek yogurt
- 1/4 cup canola oil for frying
Instructions
- Prepare Ingredients: Slice the sausage links and shred the cheese. Break the crispy taco shells into smaller pieces.
- Make Scrambled Eggs:
- In a bowl, whisk together the eggs, milk, and salt.
- Heat the butter in a large skillet over medium-low heat.
- Pour in the egg mixture and scramble until almost cooked through but still slightly wet.
- Remove from the skillet and stir in the green chiles. Season with salt and pepper.
- Prepare Tortillas:
- Microwave 6 tortillas for about 25 seconds.
- Cut 6 small circles from the remaining 3 tortillas using a 2-inch biscuit or cookie cutter (optional, depending on tortilla size).
- Assemble Crunchwraps:
- Place a spoonful of scrambled eggs in the center of each warm tortilla.
- Add a heaping tablespoon of cheese and 3 pieces of sliced sausage.
- Top with 2 pieces of broken taco shell, some diced tomato, and a dollop of sour cream or Greek yogurt.
- Place one of the small tortilla circles on top and press down gently. Fold the edges of the larger tortilla over the smaller one and press firmly to seal.
- Fry Crunchwraps:
- Heat the canola oil in a skillet over medium heat.
- Carefully add the crunchwraps, folded side down, and fry until golden brown (about 3-4 minutes).
- Flip and cook the other side until golden brown.
- Repeat with the remaining crunchwraps, making sure not to overcrowd the pan.
Notes
- For extra flavor, consider adding spices such as cumin or chili powder to the scrambled eggs.
- If you prefer a vegetarian option, substitute the turkey sausage with black beans or sautéed vegetables.
- Prep Time: 35 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 400
- Sugar: 2g
- Sodium: 950mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 150mg