Imagine starting your day with a warm, comforting cupcake—yes, a cupcake for breakfast! These Breakfast Oatmeal Cupcakes are the perfect balance of indulgent and nutritious, with all the cozy flavors you love in your morning oatmeal but in a portable, fun cupcake form. Packed with oats, fruit, and just the right touch of sweetness, they’re a great way to make breakfast feel special. Trust me, these are going to be your new go-to breakfast treat!
Why You’ll Love Breakfast Oatmeal Cupcakes
Morning Convenience
Forget rushing through your morning routine with a sad, soggy bowl of oatmeal. These cupcakes let you enjoy all the goodness of oats, nuts, and fruit in a handheld form. They’re perfect for busy mornings when you need something satisfying and easy to take with you.
Wholesome Ingredients
Made with wholesome ingredients like oats, yogurt, and fruit, these cupcakes give you a great start to your day. You’ll get fiber, protein, and vitamins without sacrificing flavor. It’s like oatmeal and a muffin had a baby!
Versatile Flavors
You can customize these cupcakes with your favorite fruits, nuts, and spices. Want to swap blueberries for strawberries? Go ahead. Or maybe you want to add a little cinnamon and nutmeg for extra warmth—this recipe is super flexible to your tastes.
No Guilt, All the Fun
While these cupcakes are indulgent enough to feel like a treat, they’re still a wholesome option for breakfast or a snack. You can feel good about enjoying one of these in the morning, and they’ll keep you full and energized until lunchtime.
Ingredients
For the Cupcakes:
- Rolled Oats: The heart of the recipe. They add fiber and texture, giving these cupcakes that delicious, hearty feel.
- Whole Wheat Flour: Adds a nutty flavor and extra fiber. You can also use all-purpose flour, but whole wheat gives a great nutritional boost.
- Baking Powder & Baking Soda: For the perfect rise and fluffiness.
- Salt: Balances out the sweetness and enhances the other flavors.
- Cinnamon & Nutmeg: Warm spices that give these cupcakes a cozy flavor.
- Eggs: Bind everything together and help the cupcakes rise.
- Honey or Maple Syrup: Naturally sweetens the cupcakes without being too overpowering.
- Greek Yogurt: Adds moisture and a little tang, helping to keep the cupcakes soft and tender.
- Milk: Helps bring the batter together and gives the cupcakes a smooth texture.
- Vanilla Extract: For a touch of aromatic flavor.
- Butter or Coconut Oil: Adds richness to the cupcakes, making them moist and tender.
- Add-ins (optional): Chopped nuts (like walnuts or almonds), raisins, or fresh fruit (like blueberries or diced apples) to make the cupcakes extra special.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Nutrition Facts
Here’s an approximate breakdown of the nutrition per cupcake (based on 12 servings):
- Calories: 200
- Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 12g
- Protein: 5g
- Cholesterol: 45mg
- Sodium: 160mg
- Potassium: 160mg
- Calcium: 6% DV
- Iron: 8% DV
(Note: Nutritional values can vary based on specific ingredient choices and portion sizes.)
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 40-45 minutes
Instructions
Let’s get baking and fill your kitchen with the smell of warm, cinnamon-spiced goodness!
Step 1: Preheat and Prepare
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease the tin with cooking spray.
Step 2: Mix the Dry Ingredients
In a medium bowl, whisk together the rolled oats, whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set aside.
Step 3: Combine the Wet Ingredients
In a large bowl, whisk together the eggs, honey or maple syrup, Greek yogurt, milk, vanilla extract, and melted butter (or coconut oil) until smooth.
Step 4: Combine the Dry and Wet Ingredients
Slowly add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix, as this can make the cupcakes dense. If you want to add any optional ingredients (like chopped nuts or fruit), fold them in now.
Step 5: Fill the Muffin Tin
Spoon the batter evenly into the muffin cups, filling each about 2/3 full. The batter will be thick, which is perfect for a hearty oatmeal texture.
Step 6: Bake to Perfection
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean or with just a few crumbs. Let the cupcakes cool in the pan for a few minutes, then transfer to a wire rack to cool completely.
Step 7: Serve and Enjoy!
Once the cupcakes have cooled, they’re ready to be devoured! Enjoy them fresh out of the oven, or store them in an airtight container for up to 3 days.
How to Serve Breakfast Oatmeal Cupcakes
With Fresh Fruit
Top your oatmeal cupcakes with fresh berries, banana slices, or a dollop of yogurt for an extra boost of vitamins and flavor.
As a Grab-and-Go Breakfast
These cupcakes are the perfect grab-and-go breakfast. Pack them in a container for an easy, portable meal on busy mornings.
With a Hot Beverage
Pair your cupcakes with a warm cup of coffee, tea, or a frothy latte for the ultimate cozy breakfast experience.
Additional Tips
Make Them Gluten-Free
You can easily make these cupcakes gluten-free by swapping the whole wheat flour for a gluten-free all-purpose flour blend. Just make sure to use certified gluten-free oats as well!
Swap the Sweeteners
If you prefer a less sweet option, reduce the honey or maple syrup and use a sugar substitute like stevia or monk fruit sweetener.
Customize with Add-ins
These cupcakes are super customizable! Add your favorite mix-ins like dried cranberries, raisins, or even chocolate chips to make them extra indulgent.
Make Them Ahead of Time
These cupcakes store well, making them perfect for meal prep. You can make a batch on Sunday and enjoy them throughout the week. Just store them in an airtight container at room temperature or in the fridge for longer shelf life.
FAQ Section
Q1: Can I make these cupcakes without eggs?
A1: Yes! You can substitute eggs with flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water = 1 egg) or a store-bought egg replacer.
Q2: Can I freeze these cupcakes?
A2: Absolutely! Allow them to cool completely, then freeze them in an airtight container for up to 3 months. Thaw them overnight in the fridge and enjoy!
Q3: Can I make these cupcakes sugar-free?
A3: Yes, you can substitute the honey or maple syrup with a sugar-free sweetener like stevia or monk fruit.
Q4: Can I add protein powder to these cupcakes?
A4: Yes! If you want to add extra protein, feel free to incorporate your favorite protein powder into the batter. Just start with a small amount (about 1/4 cup) to ensure the texture remains perfect.
Q5: How do I store leftovers?
A5: Store your leftover cupcakes in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Q6: Can I make these cupcakes in mini size?
A6: Yes, you can use a mini muffin tin and reduce the baking time to about 12-15 minutes for mini-sized cupcakes.
Q7: Can I make these vegan?
A7: Yes! To make these cupcakes vegan, swap the eggs for flax eggs and use a dairy-free yogurt and milk substitute.
Q8: Can I add other fruits, like apples or bananas?
A8: Absolutely! Diced apples or mashed bananas would make delicious additions to the batter. Just make sure to chop the fruit into small pieces to ensure even baking.
Q9: Can I use all-purpose flour instead of whole wheat flour?
A9: Yes, you can! All-purpose flour will work, but using whole wheat flour adds extra fiber and a nutty flavor.
Q10: Can I eat these cupcakes as a snack?
A10: Yes! These cupcakes make a great snack too. They’re filling and nutritious, making them perfect for a mid-day pick-me-up.
Conclusion
These Breakfast Oatmeal Cupcakes are everything you need to make mornings a little bit easier, tastier, and more fun. With the hearty texture of oats, the sweetness of honey, and the freshness of fruit, you’ll love the balance of flavors and how they fuel your day. Whether you enjoy them fresh out of the oven or as a make-ahead breakfast option, these cupcakes are sure to become a breakfast favorite!
PrintBreakfast Oatmeal Cupcakes
- Total Time: 0 hours
- Yield: 12 cupcakes 1x
Description
These Breakfast Oatmeal Cupcakes are a perfect, portable, and healthy way to start your day! Packed with oats, bananas, and cinnamon, these cupcakes are not only delicious but also provide fiber and energy to fuel your morning. Ideal for meal prep or a quick grab-and-go breakfast, these muffins will become a family favorite.
Ingredients
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 2 large eggs
- 1 tsp vanilla extract
- 1 cup old-fashioned rolled oats
- 1/2 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup raisins or dried cranberries (optional)
- 1/4 cup chopped nuts (optional, walnuts or almonds)
Instructions
- Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease the cups lightly.
- In a large bowl, mash the ripe bananas until smooth.
- Add the honey (or maple syrup), applesauce, eggs, and vanilla extract to the mashed bananas. Mix well.
- In a separate bowl, combine the oats, whole wheat flour, baking powder, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour in the milk and mix again to create a thick batter.
- If using, fold in the raisins or dried cranberries and chopped nuts.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
- Allow the cupcakes to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- These cupcakes are naturally sweetened with bananas and honey or maple syrup, but feel free to adjust the sweetness to your taste.
- You can add other mix-ins like chocolate chips, shredded coconut, or chia seeds.
- Store these oatmeal cupcakes in an airtight container at room temperature for up to 3 days or refrigerate them for up to a week.
- They also freeze well for up to 3 months—just thaw before serving.
- Prep Time: 10 minutes1
- Cook Time: 18-22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cupcake
- Calories: 180
- Sugar: 12g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 45mg