Broccoli and Feta Brownies Recipe

Introduction

There’s something truly delightful about taking a familiar dish and giving it a savory twist, and these Broccoli and Feta Brownies do just that. When I first made this recipe, I was intrigued by the idea of combining broccoli and feta into a brownie-like treat. My family was skeptical at first, but once they took a bite, their faces lit up with surprise and delight. The blend of creamy feta, melty mozzarella, and the freshness of broccoli creates a unique flavor profile that’s both satisfying and wholesome. These brownies have quickly become a favorite in our household, serving as a versatile snack or a side dish that pairs wonderfully with various meals.

Ingredients

• 7 oz broccoli florets
• 1 tsp olive oil (for sautéing)
• 4 scallions, diced
• 3 tbsp fresh dill, chopped
• 1¼ cup all-purpose flour (or almond flour/gluten-free flour)
• 1 tsp baking powder
• 1 tsp salt
• 1 cup milk
• 2 eggs, lightly beaten
• 1/4 cup olive oil
• 4 oz feta cheese, crumbled
• 4 oz mozzarella cheese, shredded
• 3 tbsp grated pecorino cheese

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C). Lightly spray an 11×7-inch baking dish with olive oil to prevent sticking.

Prepare the Broccoli

In a pot, bring water to a boil and add 1 tsp of salt. Once boiling, add the broccoli florets and blanch for 1 minute. Remove the broccoli, drain, and place it on a paper towel-lined plate to drain and dry. After drying, give the florets a rough chop.

Sauté the Scallions

Drain the pot, wipe it clean, and heat 1 tsp of olive oil over medium-high heat. Sauté the diced scallions for 1 minute, then set aside to cool.

Make the Batter

In a large mixing bowl, whisk together the flour, baking powder, and 1 tsp of salt. Add the milk, eggs, and 1/4 cup olive oil, mixing until the batter thickens. If the batter appears too runny, gradually add more flour, one tablespoon at a time, until you reach a suitable consistency.

Fold in the Ingredients

Gently fold in the chopped broccoli, sautéed scallions, chopped dill, crumbled feta, and shredded mozzarella into the batter until well combined.

Prepare for Baking

Transfer the mixture into the prepared baking dish, spreading it out evenly with a spatula. Sprinkle the top with grated pecorino cheese and lightly spray with olive oil to promote a golden crust.

Bake

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Cool and Serve

Let the brownies cool in the pan for about 10 minutes before slicing into squares and serving.

Nutrition Facts

• Servings: 12 brownies
• Calories: 173 kcal per serving
• Total Fat: 10 g
• Saturated Fat: 4 g
• Cholesterol: 50 mg
• Sodium: 250 mg
• Carbohydrates: 16 g
• Fiber: 1 g
• Sugars: 1 g
• Protein: 6 g

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour

How to Serve

• Serve warm as a snack or appetizer.
• Pair with a side salad for a light meal.
• Enjoy as a side dish with grilled meats or fish.
• Drizzle with a little olive oil or balsamic glaze for added flavor.
• Reheat leftovers in the oven for a crispy texture.

Additional Tips

1. Use Fresh Ingredients: Fresh broccoli and herbs will enhance the flavor of your brownies.
2. Adjust Cheese Varieties: Feel free to mix up the cheeses based on what you have on hand; goat cheese or cheddar can work well too.
3. Make Ahead: These brownies can be made in advance and reheated, making them perfect for meal prep.
4. Store Properly: Keep any leftovers in an airtight container in the fridge for up to three days.
5. Check for Doneness: Baking times may vary based on your oven; check for doneness with a toothpick.

Recipe Variations

• Gluten-Free Option: Substitute all-purpose flour with almond flour or a gluten-free flour blend.
• Herb Variations: Experiment with different herbs like basil or oregano for a different flavor profile.
• Add Protein: Incorporate cooked, shredded chicken or turkey for a heartier dish.
• Spicy Kick: Add red pepper flakes for a bit of heat.

Serving Suggestions

• Pair with Dips: Serve with a yogurt or tzatziki sauce for dipping.
• Salads: A fresh green salad with vinaigrette complements the savory flavors well.
• Charcuterie Board: Include these brownies as part of a larger charcuterie or appetizer spread.
• Breakfast Treat: Serve with scrambled eggs or a light omelet for a savory breakfast option.

Freezing and Storage

• Freezing: Allow brownies to cool completely, then wrap them tightly in plastic wrap and store in a freezer bag for up to three months. Thaw in the refrigerator before reheating.
• Refrigeration: Store in an airtight container in the refrigerator for up to three days.

FAQ Section

1. Can I use frozen broccoli?
   Yes, frozen broccoli works, but ensure it is thawed and excess moisture is removed.
2. Can I make these without cheese?
   Yes, you can omit the cheese or use a vegan cheese substitute for a dairy-free option.
3. What if I don’t have scallions?
   You can use diced onions or leeks as an alternative.
4. Can I use different herbs?
   Absolutely! Feel free to experiment with different herbs based on your taste preferences.
5. How do I know when they are done baking?
   They should be golden brown on top, and a toothpick inserted into the center should come out clean.
6. Can I double the recipe?
   Yes, you can double the ingredients and bake in a larger dish; just adjust the baking time accordingly.
7. What can I serve these with?
   They pair well with dips, salads, or as a side to grilled meats.
8. Can I reheat leftovers?
   Yes, reheat them in the oven for the best texture, or microwave if you’re short on time.
9. What’s the best way to chop broccoli?
   Use a sharp knife to cut off the florets, then chop them into bite-sized pieces.
10. Are these suitable for kids?
    Yes, they are a fun way to introduce vegetables to kids, especially when they see them in a brownie form!

Conclusion

These Broccoli and Feta Brownies are a fantastic way to enjoy a savory twist on a beloved treat. Packed with nutrients, flavor, and cheesy goodness, they’re sure to be a hit at your next gathering or family meal. Whether you’re looking for a unique appetizer or a healthy snack, this recipe is versatile and easy to make. So next time you’re in the mood for something different, give these brownies a try—your taste buds will thank you!

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