If you’re looking for a side dish that’s both comforting and a little bit fancy, Broccoli Cheddar Smashed Potato Cups are the answer. These little bite-sized wonders take all the best elements of mashed potatoes—creamy, buttery, and rich—and turn them into something fun and interactive. They’re packed with sharp cheddar, a burst of green from fresh broccoli, and just the right amount of seasoning to make your taste buds do a happy dance. Whether you’re serving them for dinner, taking them to a party, or just indulging in a cozy treat for yourself, these potato cups are sure to steal the show. Trust me, you won’t be able to stop at just one!
Why You’ll Love Broccoli Cheddar Smashed Potato Cups
Here’s why this recipe is going to become your new favorite:
- Easy to Make: You don’t need any fancy cooking techniques for this one—just simple ingredients, a bit of mashing, and a sprinkle of cheese, and you’re good to go!
- Perfectly Portable: These individual-sized cups are perfect for parties, potlucks, or meal prep. No need for plates or utensils—just grab a fork and enjoy!
- Kid-Friendly: Kids love anything in a mini size, and these mashed potato cups are no exception. The broccoli and cheddar combo is a winning flavor for even the pickiest eaters.
- Comfort Food with a Twist: Think of these as mashed potatoes that got a makeover. The broccoli adds a fresh touch, while the melted cheddar brings that ooey-gooey cheese factor we all crave.
- Customizable: You can switch up the cheese, use different veggies, or even add bacon or herbs for a little extra flair.

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Ingredients
You only need a few simple ingredients to make these Broccoli Cheddar Smashed Potato Cups—everything you likely already have in your kitchen!
- Russet Potatoes: These potatoes are perfect for mashing, as they become soft and creamy when cooked.
- Broccoli: Fresh broccoli adds both flavor and color, making this side dish healthier and more vibrant.
- Cheddar Cheese: Sharp cheddar is key for that irresistible, melty cheese goodness.
- Butter: For that creamy, rich texture that makes mashed potatoes so irresistible.
- Milk: Helps to achieve a smooth and creamy mashed potato base.
- Salt and Pepper: Essential seasonings to bring out the natural flavors of the potatoes and broccoli.
- Olive Oil: Used to lightly grease the muffin tin and prevent sticking.
- Egg: Helps bind everything together, giving the cups structure and a little extra fluff.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Ready to dig into these delicious potato cups? Here’s how to make them:
Step 1: Cook the Potatoes
Peel and chop your russet potatoes into chunks. Place them in a large pot and cover with water. Bring to a boil over medium-high heat, and cook for 12-15 minutes or until the potatoes are fork-tender. Drain and return the potatoes to the pot.
Step 2: Steam the Broccoli
While the potatoes are cooking, steam the broccoli florets until tender, about 4-5 minutes. You can use a steamer basket or simply microwave the broccoli with a bit of water in a covered bowl. Once cooked, chop the broccoli into smaller pieces.
Step 3: Mash the Potatoes
Mash the cooked potatoes with a potato masher or fork until smooth. Add in the butter, milk, salt, and pepper, and continue mashing until the mixture is creamy. Stir in the chopped broccoli and half of the cheddar cheese. Mix everything until evenly combined.
Step 4: Assemble the Potato Cups
Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with olive oil or non-stick cooking spray. Scoop the mashed potato mixture into each muffin cup, pressing down gently to compact them. Top each cup with the remaining cheddar cheese.
Step 5: Bake
Place the muffin tin in the oven and bake for 15-20 minutes, or until the tops are golden brown and the cheese is melted and bubbly.
Step 6: Cool and Serve
Allow the Broccoli Cheddar Smashed Potato Cups to cool for a few minutes before removing them from the muffin tin. Use a butter knife or spoon to gently loosen the edges, then pop them out and serve!
Nutrition Facts
Here’s the breakdown for each Broccoli Cheddar Smashed Potato Cup (based on 12 servings):
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 30mg
- Sodium: 220mg
- Total Carbohydrates: 20g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 5g
- Calcium: 100mg
- Iron: 1mg
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
How to Serve Broccoli Cheddar Smashed Potato Cups
These potato cups are so versatile—they can be paired with almost anything! Here are a few serving ideas:
- With Chicken: Serve them alongside grilled chicken or roasted chicken for a balanced meal.
- As an Appetizer: Perfect for parties, these mini potato cups make great finger food that everyone will enjoy.
- With Salad: Pair them with a light green salad to balance out the richness of the potatoes and cheese.
- With Steak: Serve these cups as a hearty side to a juicy steak or any grilled meat for a satisfying dinner.
Additional Tips
- Use Other Veggies: You can easily swap in other veggies like spinach, cauliflower, or even bell peppers for a different twist.
- Make Ahead: These cups can be prepared ahead of time! Assemble them and refrigerate until ready to bake. Just add an extra few minutes to the bake time if cooking from cold.
- Cheese Options: Try using different cheeses like mozzarella, Monterey Jack, or even a blend for a more unique flavor profile.
- Freezing: If you want to freeze these, let them cool completely before storing them in an airtight container. When ready to eat, reheat in the oven for a few minutes to bring back that crispy top.
FAQ Section
Q1: Can I make these ahead of time?
A1: Yes! You can prepare the mashed potato cups, refrigerate them, and bake them later. Just add a few extra minutes to the bake time if they’re cold from the fridge.
Q2: Can I use a different type of cheese?
A2: Definitely! Feel free to experiment with other cheeses like mozzarella, Gouda, or even a mix of cheeses for different flavors.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them in the oven for a few minutes until the cheese is melted again.
Q4: Can I freeze these?
A4: Yes! After baking and cooling, you can freeze these potato cups. Simply reheat in the oven when you’re ready to enjoy them.
Q5: Can I use frozen broccoli?
A5: Yes! Frozen broccoli works just as well. Just steam it before adding it to the mashed potatoes.
Q6: Can I make these without cheese?
A6: Absolutely! You can leave out the cheese if you want to make a dairy-free version, or use a non-dairy cheese alternative.
Q7: Can I use sweet potatoes instead of regular potatoes?
A7: Yes, sweet potatoes would give a unique twist to this recipe and add a touch of natural sweetness. Just be sure to adjust the seasonings accordingly.
Q8: How do I prevent the potato cups from sticking?
A8: Make sure to grease your muffin tin well with olive oil or non-stick spray. You can also line the tin with parchment paper liners for easy removal.
Q9: Can I add bacon to the cups?
A9: Yes! Bacon would add a delicious smoky flavor. Just chop it up and mix it into the mashed potatoes for an extra savory kick.
Q10: How do I make these spicier?
A10: Add some diced jalapeños or a sprinkle of cayenne pepper to the potato mixture for a little heat.
Conclusion
These Broccoli Cheddar Smashed Potato Cups are the perfect combination of creamy, cheesy goodness and fresh broccoli, all wrapped up in a convenient little cup. Whether you’re making them for a party, a family dinner, or just as a fun snack, they’re sure to be a hit! Enjoy every cheesy, comforting bite!
Print
Broccoli Cheddar Smashed Potato Cups
- Total Time: 45 minutes
- Yield: 12 servings 1x
Description
These Broccoli Cheddar Smashed Potato Cups are a fun and flavorful twist on classic mashed potatoes. Crispy on the outside with a creamy, cheesy filling on the inside, these little cups are packed with tender broccoli and melted cheddar cheese. Perfect as a side dish, snack, or even a light meal. They’re easy to make, and the whole family will love them!
Ingredients
- 4 medium russet potatoes, peeled and cubed
- 1 cup broccoli florets, steamed
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream (or Greek yogurt for a healthier option)
- 2 tablespoons butter
- 1/4 teaspoon garlic powder
- Salt and pepper, to taste
- 1/4 cup grated Parmesan cheese (optional, for added flavor)
- 2 tablespoons chopped green onions (for garnish, optional)
Instructions
-
Preheat the Oven:
Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper liners. -
Cook the Potatoes:
Bring a large pot of salted water to a boil. Add the cubed potatoes and cook for 12-15 minutes, or until tender when pierced with a fork. Drain the potatoes and return them to the pot. -
Mash the Potatoes:
Mash the potatoes with a potato masher or fork until smooth. Add the butter, sour cream, garlic powder, salt, and pepper. Stir until well combined and creamy. Adjust the seasoning to taste. -
Prepare the Broccoli:
While the potatoes cook, steam the broccoli florets until tender, about 4-5 minutes. Once cooked, chop the broccoli into small pieces. -
Mix the Filling:
Stir the steamed broccoli and shredded cheddar cheese into the mashed potatoes until evenly combined. -
Assemble the Cups:
Scoop the mashed potato mixture into the muffin tin, filling each cup to the top and pressing them down lightly to form a small cup shape. -
Add Parmesan (Optional):
Sprinkle a little grated Parmesan cheese over the top of each cup for extra flavor and a golden finish. -
Bake:
Bake the potato cups for 15-20 minutes, or until the tops are golden brown and crispy. If you like an extra crispy top, you can broil them for an additional 2-3 minutes. -
Serve:
Let the cups cool for a few minutes before removing them from the muffin tin. Garnish with chopped green onions, if desired. Serve warm and enjoy!
Notes
- You can make the mashed potatoes ahead of time and refrigerate them, then assemble and bake the potato cups when you’re ready to serve.
- Add some cooked bacon bits for extra flavor or top with a dollop of sour cream before serving.
- For a dairy-free version, you can use dairy-free butter and cheese alternatives.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 potato cup
- Calories: 130
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg