Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Broccoli Cheddar Smashed Potato Cups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 12 servings 1x

Description

These Broccoli Cheddar Smashed Potato Cups are a fun and flavorful twist on classic mashed potatoes. Crispy on the outside with a creamy, cheesy filling on the inside, these little cups are packed with tender broccoli and melted cheddar cheese. Perfect as a side dish, snack, or even a light meal. They’re easy to make, and the whole family will love them!


Ingredients

Scale
  • 4 medium russet potatoes, peeled and cubed
  • 1 cup broccoli florets, steamed
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream (or Greek yogurt for a healthier option)
  • 2 tablespoons butter
  • 1/4 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional, for added flavor)

 

  • 2 tablespoons chopped green onions (for garnish, optional)

Instructions

  1. Preheat the Oven:
    Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper liners.

  2. Cook the Potatoes:
    Bring a large pot of salted water to a boil. Add the cubed potatoes and cook for 12-15 minutes, or until tender when pierced with a fork. Drain the potatoes and return them to the pot.

  3. Mash the Potatoes:
    Mash the potatoes with a potato masher or fork until smooth. Add the butter, sour cream, garlic powder, salt, and pepper. Stir until well combined and creamy. Adjust the seasoning to taste.

  4. Prepare the Broccoli:
    While the potatoes cook, steam the broccoli florets until tender, about 4-5 minutes. Once cooked, chop the broccoli into small pieces.

  5. Mix the Filling:
    Stir the steamed broccoli and shredded cheddar cheese into the mashed potatoes until evenly combined.

  6. Assemble the Cups:
    Scoop the mashed potato mixture into the muffin tin, filling each cup to the top and pressing them down lightly to form a small cup shape.

  7. Add Parmesan (Optional):
    Sprinkle a little grated Parmesan cheese over the top of each cup for extra flavor and a golden finish.

  8. Bake:
    Bake the potato cups for 15-20 minutes, or until the tops are golden brown and crispy. If you like an extra crispy top, you can broil them for an additional 2-3 minutes.

  9. Serve:
    Let the cups cool for a few minutes before removing them from the muffin tin. Garnish with chopped green onions, if desired. Serve warm and enjoy!

Notes

  • You can make the mashed potatoes ahead of time and refrigerate them, then assemble and bake the potato cups when you’re ready to serve.
  • Add some cooked bacon bits for extra flavor or top with a dollop of sour cream before serving.

 

  • For a dairy-free version, you can use dairy-free butter and cheese alternatives.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 potato cup
  • Calories: 130
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg