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Bronzed Fish Tacos


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings (8 tacos) 1x
  • Diet: Gluten Free

Description

Bronzed Fish Tacos are a vibrant and flavorful twist on traditional fish tacos, with perfectly seasoned, pan-seared fish topped with tangy slaw and a zesty crema. A quick and healthy meal that’s perfect for Taco Tuesday or any casual dinner gathering!


Ingredients

Scale
  • 4 white fish fillets (such as tilapia, cod, or mahi-mahi)
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste
  • 8 small corn tortillas
  • 1 cup shredded cabbage (for slaw)
  • 1/2 cup diced red onion (for slaw)
  • 1/4 cup chopped cilantro (for slaw)
  • 1 tablespoon lime juice (for slaw)
  • 1/4 cup sour cream (for crema)
  • 2 tablespoons mayonnaise (for crema)
  • 1 tablespoon lime juice (for crema)
  • 1 tablespoon hot sauce (optional, for crema)

Instructions

  1. In a small bowl, mix together paprika, cumin, garlic powder, onion powder, chili powder, salt, and pepper. Rub the spice mixture evenly over the fish fillets.
  2. Heat olive oil in a large skillet over medium-high heat. Once hot, add the fish fillets and cook for 3-4 minutes per side, until golden and cooked through. Remove from heat and set aside.
  3. For the slaw, in a medium bowl, combine shredded cabbage, diced red onion, chopped cilantro, and lime juice. Toss until well combined.
  4. For the crema, mix together sour cream, mayonnaise, lime juice, and hot sauce (if using) in a small bowl. Adjust seasoning to taste.
  5. Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.
  6. To assemble the tacos, place a few pieces of the bronzed fish on each tortilla. Top with a generous amount of slaw and drizzle with crema.
  7. Serve immediately with lime wedges and extra hot sauce, if desired.

Notes

  • If you prefer a milder flavor, omit the hot sauce from the crema and use a less spicy chili powder.
  • For a gluten-free option, use corn tortillas and make sure the fish seasoning is gluten-free.
  • Serve with a side of Mexican rice or black beans for a complete meal.
  • These tacos are great for meal prep and can be enjoyed in a salad or wrap as well.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-fry
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 330 kcal
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 55mg