Buffalo Chicken Cottage Cheese Bowl

If you love the tangy, spicy kick of buffalo chicken and the creamy goodness of cottage cheese, then you’re in for a treat with this Buffalo Chicken Cottage Cheese Bowl. It’s the perfect balance of bold flavors and wholesome ingredients, all in one satisfying bowl. The chicken is coated in that signature buffalo sauce, giving you just the right amount of heat, while the cottage cheese adds a smooth, creamy contrast. It’s the kind of dish that’s quick to prepare, satisfying, and packed with protein—perfect for lunch, dinner, or a post-workout snack. Trust me, once you take a bite, you’ll wonder why you haven’t made this sooner.

Why You’ll Love Buffalo Chicken Cottage Cheese Bowl

Bold & Flavorful

The buffalo chicken brings all the heat and tang you crave, while the cottage cheese offers a cool, creamy counterbalance. The combination is absolutely addictive, and each bite will have you coming back for more.

Protein-Packed

This dish is full of protein from both the chicken and cottage cheese, making it perfect for fueling your day, whether you’re at home or on the go. It’s filling without being heavy and keeps you energized.

Quick & Easy

With minimal ingredients and just a few simple steps, this recipe is easy to whip up. Whether you’re short on time or just want something simple, this bowl comes together quickly and satisfies all your cravings.

Customizable

Not a fan of spicy food? No worries—you can adjust the buffalo sauce to your liking. Want to make it even more filling? Add extra toppings like avocado, greens, or some crunchy tortilla chips for texture.

Ingredients

For the Buffalo Chicken:

• Cooked Chicken: Shredded or diced chicken breast works best, and you can use leftover chicken or cook fresh chicken for this recipe.
• Buffalo Sauce: This gives the chicken its signature spicy, tangy flavor. Use your favorite brand, or make your own if you’re feeling adventurous.
• Olive Oil: For cooking the chicken (if needed), or you can use a non-stick spray.

For the Cottage Cheese Bowl:

• Cottage Cheese: The star of this dish, offering a smooth, creamy base that balances out the heat of the buffalo chicken.
• Celery: Diced for a nice crunch and to bring that classic buffalo wing flavor combination.
• Chopped Green Onions: For a pop of color and mild onion flavor.
• Shredded Carrots (Optional): For a little extra crunch and a hint of sweetness to complement the heat.

For Garnishing:

• Fresh Parsley: Chopped for a burst of freshness.
• Crumbled Blue Cheese (Optional): If you’re a fan of classic buffalo wing flavors, a little bit of blue cheese can add some extra tang and creaminess.

(Note: Full ingredient measurements are provided in the recipe card below.)

Instructions

Cook the Chicken:

1. Prepare the chicken: If you’re using cooked chicken, simply shred or dice it into bite-sized pieces. If you’re cooking it fresh, season the chicken breasts with a pinch of salt and pepper, and cook in a skillet with a bit of olive oil until fully cooked. Once done, shred or chop it into pieces.
2. Coat with buffalo sauce: In a small bowl, toss the chicken with buffalo sauce until it’s fully coated. You can adjust the amount of sauce to your preferred spice level.

Prepare the Cottage Cheese Base:

1. Assemble the base: In a bowl, add a generous scoop of cottage cheese. This will serve as your creamy, cooling base to balance the heat of the buffalo chicken.
2. Add toppings: Sprinkle chopped celery and green onions on top for extra crunch and freshness. If using, add shredded carrots for an additional burst of flavor and texture.

Combine the Dish:

1. Top with buffalo chicken: Spoon the buffalo chicken mixture over the cottage cheese base, making sure to get plenty of that spicy goodness.
2. Garnish: If desired, garnish with fresh parsley and crumbled blue cheese for that extra flavor kick.

Serve:

1. Enjoy: Serve immediately for a quick, satisfying meal that’s sure to hit the spot.

Nutrition Facts

Servings: 2
Calories per serving: 350
Fat per serving: 12g
Carbs per serving: 15g
Protein per serving: 40g
Sugar per serving: 5g

Preparation Time

Prep Time: 10 minutes
Cook Time: 10 minutes (if cooking chicken fresh)
Total Time: 20 minutes

How to Serve Buffalo Chicken Cottage Cheese Bowl

As a Quick Lunch:

This dish is perfect for a fast, filling lunch. Pair it with a side of fresh fruit or a small salad for a balanced meal.

Post-Workout Snack:

Thanks to its high protein content, this is an ideal post-workout meal to help repair muscles and keep you feeling satisfied.

For Meal Prep:

Make a big batch of the buffalo chicken and store it in the fridge. Then, assemble your bowls with cottage cheese and toppings when you’re ready to eat.

Additional Tips

Adjust the Spice:

If you’re not a fan of too much heat, you can use a mild buffalo sauce or mix it with a bit of ranch dressing to tone it down.

Make it Vegetarian:

You can substitute the chicken for a plant-based protein like tofu, tempeh, or even chickpeas for a vegetarian version.

Add More Toppings:

If you like a little crunch, top your bowl with some crushed tortilla chips or even a drizzle of ranch or blue cheese dressing.

Leftovers:

Store leftover buffalo chicken in an airtight container in the fridge for up to 3 days. You can quickly assemble a fresh bowl whenever you’re ready to eat!

FAQ Section

Q1: Can I use cooked chicken from a rotisserie chicken?
A1: Yes! Rotisserie chicken works perfectly here and saves time. Just shred it and toss with buffalo sauce.

Q2: Can I use a different type of cheese?
A2: Yes! If you prefer something other than blue cheese, feel free to add shredded cheddar or feta for a different flavor.

Q3: Can I use Greek yogurt instead of cottage cheese?
A3: Yes, Greek yogurt can be a great substitute if you prefer a tangier base. It’ll still give you that creamy, cool contrast to the spicy chicken.

Q4: How can I make this dish spicier?
A4: If you like it extra spicy, add a few dashes of hot sauce or toss the chicken in some crushed red pepper flakes before adding the buffalo sauce.

Q5: Can I make this ahead of time?
A5: You can prepare the buffalo chicken in advance and store it in the fridge. Assemble the bowls with cottage cheese and toppings when you’re ready to eat.

Q6: Is this dish gluten-free?
A6: Yes, this dish is naturally gluten-free. Just be sure to check the ingredients in your buffalo sauce and blue cheese (if using) to make sure they’re gluten-free.

Q7: How can I make this dish lower in fat?
A7: Use low-fat or fat-free cottage cheese, and opt for a lighter buffalo sauce or reduce the amount of cheese to cut down on fat.

Q8: Can I use shredded rotisserie chicken?
A8: Yes! Shredded rotisserie chicken works great in this dish, just toss it with the buffalo sauce and you’re good to go.

Q9: Can I add avocado to this bowl?
A9: Yes! Avocado would add a nice creamy texture and balance out the heat of the buffalo sauce perfectly.

Q10: How do I store leftovers?
A10: Store leftover buffalo chicken in an airtight container in the fridge for up to 3 days. You can easily reheat it and assemble your bowls as needed.

Conclusion

This Buffalo Chicken Cottage Cheese Bowl is the ultimate combination of bold and creamy—spicy buffalo chicken, cooling cottage cheese, and crunchy veggies all come together in a satisfying, protein-packed meal. Whether you’re enjoying it for lunch, dinner, or as a post-workout snack, it’s a delicious and easy way to enjoy all the flavors you love. Plus, it’s customizable to fit your taste, so you can make it your own. Enjoy every spicy, creamy bite!

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