Butternut Squash Mac and Cheese

You’ve probably had your fair share of classic mac and cheese, but let me tell you, this Butternut Squash Mac and Cheese is about to take your comfort food game to a whole new level. Think creamy, cheesy goodness with a hint of sweetness from roasted butternut squash, all wrapped up in tender pasta. It’s indulgent yet surprisingly wholesome, and the vibrant orange color? It’s as pretty as it is tasty! Whether you’re craving a cozy weeknight dinner or looking to impress at your next gathering, this twist on the classic will leave everyone asking for seconds. Trust me, it’s a must-try!

Why You’ll Love Butternut Squash Mac and Cheese

Here’s why this mac and cheese is one for the recipe box:

  • Creamy and Comforting: The roasted butternut squash adds a rich, velvety texture that blends perfectly with the cheese sauce. It’s indulgence with a veggie twist!
  • Slightly Sweet, Totally Savory: The natural sweetness of the squash pairs wonderfully with the sharp cheese and the savory flavors of the dish.
  • Healthier Alternative: You’re still getting that creamy, cheesy comfort you love, but with added nutrients from the squash. Plus, it’s a sneaky way to get in some veggies!
  • Customizable: Want to add some extra protein? Throw in some crispy bacon or grilled chicken! You can also play with different types of cheese to make it your own.
  • Perfect for All Occasions: Whether it’s a cozy dinner at home or a dish to bring to a potluck, this mac and cheese will definitely be the star of the show.

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Ingredients

This Butternut Squash Mac and Cheese is made with some simple ingredients that come together to create pure magic:

  • Butternut Squash: Roasted and pureed, this is the star of the dish.
  • Macaroni: Use elbow macaroni or any pasta shape you love!
  • Cheddar Cheese: Sharp cheddar works best, but feel free to mix it up with mild cheddar or a cheese blend.
  • Milk: Whole milk will give you the creamiest sauce, but you can use a lighter milk if preferred.
  • Butter: For a rich, velvety sauce.
  • Garlic Powder and Onion Powder: For a little extra flavor in the cheese sauce.
  • Flour: To help thicken the sauce.
  • Nutmeg: A pinch of nutmeg adds a lovely depth of flavor that pairs beautifully with the squash and cheese.
  • Salt and Pepper: To taste, of course!

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to whip up this creamy masterpiece? Let’s do this!

Step 1: Roast the Butternut Squash

Preheat your oven to 400°F (200°C). Cut the butternut squash in half, remove the seeds, and drizzle with a little olive oil. Roast for 25-30 minutes, or until the squash is tender and easily pierced with a fork. Once roasted, scoop out the flesh and set it aside. You’ll be blending this into a smooth puree!

Step 2: Cook the Pasta

While the squash is roasting, cook your macaroni according to package instructions. Drain and set aside. It’s okay if it sits for a little while—just make sure it’s cooked al dente.

Step 3: Make the Cheese Sauce

In a large saucepan, melt the butter over medium heat. Add the flour and whisk it into a roux, cooking for about 1-2 minutes. Gradually whisk in the milk, ensuring there are no lumps, and bring the mixture to a simmer. Once it thickens slightly, stir in the roasted butternut squash puree, garlic powder, onion powder, nutmeg, salt, and pepper. Keep stirring until the mixture is smooth and creamy.

Step 4: Add the Cheese

Once the sauce is nice and thick, reduce the heat to low and add the cheddar cheese. Stir until the cheese is completely melted and incorporated into the sauce.

Step 5: Combine Pasta and Sauce

Add the cooked macaroni to the cheese sauce and stir until the pasta is fully coated. If the sauce is too thick, you can add a splash of milk to loosen it up. Taste and adjust seasoning with more salt and pepper, if needed.

Step 6: Serve and Enjoy

Serve this creamy, cheesy delight immediately! It’s the perfect dish for cozy nights, potlucks, or whenever you need a little comfort food to brighten your day.

Nutrition Facts

Here’s the breakdown for each serving (based on 6 servings):

  • Calories: 350
  • Total Fat: 16g
    • Saturated Fat: 9g
  • Cholesterol: 40mg
  • Sodium: 470mg
  • Total Carbohydrates: 42g
    • Dietary Fiber: 4g
    • Sugars: 7g
  • Protein: 12g
  • Vitamin A: 140% DV
  • Vitamin C: 20% DV
  • Calcium: 25% DV
  • Iron: 8% DV

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

How to Serve Butternut Squash Mac and Cheese

This mac and cheese is a satisfying main dish, but here are some sides that can take it to the next level:

  • Steamed Greens: Pair with some steamed broccoli, spinach, or kale for a dose of veggies that balance the creamy richness.
  • Garlic Bread: A crunchy, garlicky side makes for the perfect bread to scoop up any extra cheese sauce.
  • Grilled Chicken: If you want to add some protein, grilled chicken or crispy bacon would be a perfect complement to this dish.
  • Fresh Salad: A simple green salad with a tangy vinaigrette will offer a nice, light contrast to the rich mac and cheese.

Additional Tips

  • Make Ahead: You can prepare the butternut squash puree ahead of time, making it easier to pull together the dish on a busy day. Just refrigerate the squash and store it in an airtight container.
  • Vegan Version: For a dairy-free version, use a plant-based milk, nutritional yeast instead of cheese, and a dairy-free butter. The butternut squash will still give it that creamy texture!
  • Extra Cheese: If you’re a cheese lover, feel free to mix in other cheeses like Gruyère or mozzarella for a fun twist.
  • Crunchy Topping: For added texture, sprinkle some breadcrumbs on top of the casserole and bake it in the oven for a golden, crispy topping.

FAQ Section

Q1: Can I use another type of squash?
A1: Yes! If you can’t find butternut squash, acorn squash or pumpkin would work as great alternatives. They’ll provide a similar sweetness and creaminess.

Q2: Can I use pre-made butternut squash puree?
A2: Yes, using pre-made squash puree can save time. Just make sure it’s plain squash puree without added spices or sweeteners.

Q3: Can I freeze this mac and cheese?
A3: Yes! You can freeze this dish. Just make sure it’s cooled completely before freezing. Store it in an airtight container for up to 2 months. Reheat it in the oven or microwave.

Q4: How do I reheat leftovers?
A4: To reheat, simply add a splash of milk to the mac and cheese and warm it up on the stove over low heat. Stir occasionally until heated through and creamy again.

Q5: Can I make this recipe spicy?
A5: Absolutely! Add a pinch of cayenne pepper, red pepper flakes, or even some chopped jalapeños for a spicy kick.

Q6: Can I use whole wheat pasta?
A6: Yes! Whole wheat pasta works great in this recipe for added fiber and nutrients.

Q7: Can I use a different cheese?
A7: Definitely! Feel free to experiment with other cheeses like Gruyère, mozzarella, or Monterey Jack for a different flavor profile.

Q8: How can I make this dish lighter?
A8: You can lighten it up by using lower-fat cheese and milk. You could also skip the butter or use a plant-based alternative to reduce calories.

Q9: Can I add protein to this dish?
A9: Yes! Add grilled chicken, turkey bacon, or even some crispy chickpeas for a protein-packed version.

Q10: Can I make this a baked dish?
A10: Yes! After combining the pasta and cheese sauce, you can pour it into a baking dish, sprinkle some breadcrumbs on top, and bake at 350°F for 15-20 minutes for a crispy topping.

Conclusion

This Butternut Squash Mac and Cheese is a beautiful and delicious twist on a classic. With its creamy, cheesy texture and subtle sweetness from the squash, it’s the perfect comfort food for any occasion. Whip it up tonight and let it become your new favorite mac and cheese recipe!

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Butternut Squash Mac and Cheese


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Butternut Squash Mac and Cheese is a creamy, comforting twist on the classic mac and cheese. The roasted butternut squash adds a naturally sweet flavor and rich, velvety texture to the cheese sauce, making this dish both indulgent and nutritious. Perfect for cozy dinners or special occasions, this dish is sure to be a family favorite! #MacAndCheese #ButternutSquash #ComfortFood #HealthyMacAndCheese #VegetarianMacAndCheese #CreamyMac #FallFlavors


Ingredients

Scale

For the Butternut Squash Sauce:

  • 2 cups butternut squash, peeled, cubed, and roasted
  • 1 cup milk (whole or 2% preferred)
  • 1/2 cup sharp cheddar cheese, shredded
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste

For the Mac and Cheese:

 

  • 8 oz elbow macaroni (or any pasta shape you prefer)
  • 1 tablespoon olive oil (or butter)
  • 1 tablespoon all-purpose flour (for thickening)
  • 1/2 cup shredded mozzarella cheese (optional for extra creaminess)
  • Fresh parsley or thyme, for garnish (optional)

Instructions

  1. Roast the Butternut Squash:
    Preheat your oven to 400°F (200°C).
    Toss the butternut squash cubes with a little olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer.
    Roast for 20-25 minutes, or until the squash is tender and lightly caramelized. Let it cool slightly.

  2. Cook the Pasta:
    While the squash roasts, cook the pasta according to the package directions. Drain and set aside.

  3. Make the Butternut Squash Sauce:
    In a blender or food processor, combine the roasted butternut squash, milk, cheddar cheese, Parmesan cheese, garlic powder, onion powder, and a pinch of salt and pepper. Blend until smooth and creamy.

  4. Make the Cheese Sauce:
    In a large skillet, heat the olive oil (or butter) over medium heat. Once hot, whisk in the flour to create a roux. Cook for 1-2 minutes until the mixture is slightly golden and bubbling.
    Slowly pour in the butternut squash mixture, whisking constantly to avoid lumps. Bring the mixture to a gentle simmer and cook for 5-7 minutes until the sauce has thickened. If you prefer a creamier texture, you can stir in the mozzarella cheese at this point.

  5. Combine the Pasta and Sauce:
    Add the cooked pasta to the skillet and toss it to coat in the butternut squash sauce. Cook for an additional 1-2 minutes to ensure everything is evenly heated through.

  6. Serve:
    Once everything is combined, taste and adjust seasoning with additional salt and pepper if needed. Garnish with fresh parsley or thyme, if desired. Serve immediately and enjoy!

Notes

  • If you don’t have time to roast the butternut squash, you can steam it or microwave it to soften it before blending.
  • For a dairy-free version, you can substitute the milk and cheese with plant-based alternatives like almond milk and nutritional yeast.
  • Add a sprinkle of toasted breadcrumbs or bacon bits on top for added texture and flavor.

 

  • You can make the sauce ahead of time and refrigerate it. Just reheat it gently on the stove before combining it with the pasta.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish, Comfort Food, Vegetarian
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 380
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg

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