Butternut Squash Soup

Introduction:

This Butternut Squash Soup is a warm and creamy dish, perfect for cozying up on a chilly day. Roasted butternut squash blended with aromatic spices and a touch of coconut milk creates a comforting and flavorful soup that’s both nourishing and satisfying.

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger (optional)
  • 1/2 cup coconut milk or heavy cream
  • Salt and pepper to taste
  • Optional toppings: croutons, pumpkin seeds, fresh herbs, or a drizzle of cream

Directions

  1. Prepare the Squash: Preheat your oven to 400°F (200°C). Toss the butternut squash cubes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, or until tender and lightly caramelized, turning halfway through.
  2. Sauté the Aromatics: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, until soft. Add the garlic and cook for another minute, until fragrant.
  3. Add Broth and Spices: Stir in the roasted butternut squash, cinnamon, nutmeg, and ginger (if using). Pour in the broth and bring the mixture to a simmer. Let it cook for about 10 minutes to allow the flavors to meld.
  4. Blend the Soup: Using an immersion blender, puree the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth. Return the blended soup to the pot.
  5. Stir in Coconut Milk or Cream: Add the coconut milk (or heavy cream) to the soup and stir to combine. Adjust the seasoning with salt and pepper to taste.
  6. Serve: Ladle the soup into bowls and garnish with croutons, pumpkin seeds, fresh herbs, or a drizzle of cream.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Total Time: 50-55 minutes

Variations

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for some heat.
  • Herb Infusion: Stir in some fresh thyme or rosemary for additional flavor.
  • Nutty Flavor: Top with toasted pumpkin seeds or slivered almonds for extra crunch.
  • Dairy-Free: Use coconut milk or a dairy-free cream substitute instead of heavy cream.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4-5 days.
  • Reheating: Reheat the soup on the stove over medium heat, stirring occasionally. You can also reheat it in the microwave in 1-2 minute intervals, stirring in between.

10 FAQs

  1. Can I use frozen butternut squash? Yes, frozen butternut squash can be used. Just thaw it before roasting.
  2. Can I make this soup ahead of time? Absolutely! The soup can be made ahead and stored in the refrigerator or freezer.
  3. How can I make this soup vegan? Use vegetable broth and coconut milk instead of chicken broth and heavy cream.
  4. Can I add protein to this soup? Yes, you can add cooked chicken or turkey for extra protein.
  5. How do I make the soup thicker? You can add more butternut squash or use less broth to make it thicker.
  6. Can I freeze this soup? Yes, this soup freezes well. Let it cool completely before transferring it to freezer-safe containers.
  7. What should I do if the soup is too thick? Thin it out with a little more broth or water until you reach the desired consistency.
  8. How can I make the soup spicier? Add a pinch of cayenne pepper or red pepper flakes.
  9. Can I use other types of squash? Yes, you can substitute with acorn squash or pumpkin.
  10. What are some good side dishes to serve with this soup? This soup pairs well with crusty bread, a simple green salad, or a light sandwich.

Conclusion

This Butternut Squash Soup is a delightful and hearty option for a cozy meal. With its creamy texture and warm spices, it’s perfect for fall and winter. Easy to prepare and versatile, it can be customized with your favorite toppings and variations. Enjoy this comforting soup as a satisfying main dish or a flavorful starter!

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Butternut Squash Soup


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  • Author: khaoula belabess

Description

This Butternut Squash Soup is a warm, creamy, and lightly spiced dish that’s perfect for a cozy meal. Roasted butternut squash is blended with aromatic spices and a touch of coconut milk to create a comforting and flavorful soup.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger (optional)
  • 1/2 cup coconut milk or heavy cream
  • Salt and pepper to taste
  • Optional toppings: croutons, pumpkin seeds, fresh herbs, or a drizzle of cream

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