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Cajun Chicken and Sausage Gumbo


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  • Author: Olivia
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

Cajun Chicken and Sausage Gumbo is a hearty and flavorful dish from the heart of Louisiana. Featuring tender chicken, smoky sausage, and a rich, spiced roux-based broth, this gumbo is perfect for warming up on a cold day or serving at a family gathering.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb smoked sausage (such as Andouille), sliced
  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups chicken broth
  • 2 bay leaves
  • 1 teaspoon thyme (dried or fresh)
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper (adjust to heat preference)
  • Salt and pepper to taste
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cumin
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup chopped fresh parsley
  • Cooked white rice, for serving

Instructions

  1. In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the flour and stir constantly for 10–15 minutes to create a dark roux, being careful not to burn it.
  2. Add the diced onion, bell pepper, and celery (the ‘holy trinity’) to the roux and sauté for 5 minutes until softened.
  3. Stir in the minced garlic and cook for 1–2 minutes until fragrant.
  4. Add the chicken pieces and sausage to the pot, browning the chicken for about 5–7 minutes.
  5. Stir in the diced tomatoes, chicken broth, bay leaves, thyme, paprika, cayenne pepper, oregano, and cumin. Bring the mixture to a simmer.
  6. Cover and cook for 30 minutes, stirring occasionally to allow the flavors to meld together.
  7. Remove the bay leaves, and season the gumbo with Worcestershire sauce, salt, and pepper to taste.
  8. Serve the gumbo over a bed of cooked white rice and garnish with chopped fresh parsley.

Notes

  • For added depth, you can add a teaspoon of hot sauce or a few dashes of Tabasco to taste.
  • If you prefer a thicker gumbo, you can add more roux or cook it uncovered for a longer time to reduce the broth.
  • Feel free to substitute the chicken thighs with chicken breast, but thighs add a richer flavor and tenderness.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Louisiana, Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg