Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cajun Shrimp and Vegetable Chowder


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This creamy Cajun Shrimp and Vegetable Chowder is a rich, hearty soup packed with shrimp, vegetables, and a flavorful kick from Cajun spices. The creamy broth, seasoned with smoked paprika, thyme, and cayenne pepper, creates a perfect balance with the tender shrimp and veggies. Ideal for cozy dinners!


Ingredients

Scale

For the Shrimp:

  • 1 lb large shrimp, peeled and deveined

For the Vegetables:

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 2 celery stalks, diced
  • 1 medium red bell pepper, diced
  • 2 medium potatoes, peeled and diced
  • 1 cup corn kernels (fresh or frozen)
  • 2 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup milk (or more if you prefer a thinner chowder)

For the Spices & Seasoning:

  • 2 tablespoons Cajun seasoning (adjust to taste)
  • 1 teaspoon smoked paprika
  • ½ teaspoon thyme
  • ½ teaspoon cayenne pepper (optional for extra heat)
  • Salt and pepper to taste

Other:

  • 1 tablespoon butter
  • Fresh parsley or green onions for garnish

Instructions

  1. Prep the Shrimp:

    • Season the shrimp with 1 tablespoon of Cajun seasoning and set aside.
  2. Cook the Vegetables:

    • In a large pot or Dutch oven, heat olive oil over medium heat.
    • Add the diced onion, carrot, celery, and red bell pepper. Cook for 5-6 minutes, or until the vegetables begin to soften.
    • Stir in the garlic and cook for another 1-2 minutes until fragrant.
  3. Add Potatoes & Broth:

    • Add the diced potatoes, corn, and chicken or vegetable broth to the pot.
    • Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 10-12 minutes, or until the potatoes are fork-tender.
  4. Make It Creamy:

    • Stir in the heavy cream and milk. Bring the chowder back to a simmer and cook for an additional 5-7 minutes, stirring occasionally.
  5. Cook the Shrimp:

    • In a separate skillet, melt the butter over medium heat. Add the seasoned shrimp and cook for 2-3 minutes on each side until they turn pink and opaque.
    • Once cooked, add the shrimp to the chowder and stir to combine.
  6. Serve:

    • Garnish with fresh parsley or green onions before serving. Enjoy!

Notes

  • Adjusting Thickness: For a thinner chowder, you can add extra milk or broth. For a thicker chowder, use less milk or cream, or let it cook longer to reduce the liquid.
  • Spicy Kick: Add more cayenne pepper if you like your chowder spicier!
  • Storage: This chowder can be stored in an airtight container in the fridge for 3-4 days. The flavors often improve after a day or two!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, Southern

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 380
  • Sugar: 8g
  • Sodium: 1100mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g2
  • Protein: 21g
  • Cholesterol: 170mg