If you’re craving a flavorful, comforting meal that still feels a little bit special, Cajun Shrimp with Mashed Potatoes and Roasted Broccolini is your answer! This dish has everything: tender, juicy shrimp coated in bold Cajun spices, creamy mashed potatoes that melt in your mouth, and perfectly roasted broccolini for a little crunch and brightness. The combination is nothing short of a winner—satisfying, full of flavor, and downright delicious.
Whether it’s a weeknight treat or a weekend dinner to impress, this meal is as easy to make as it is to devour. Let’s break down why you’ll be reaching for this recipe again and again!
Why You’ll Love Cajun Shrimp with Mashed Potatoes and Roasted Broccolini
Bold Cajun Flavor
The shrimp get a spicy kick from Cajun seasoning, with a perfect balance of heat and smoky flavor. If you love a little spice, this dish will absolutely hit the spot!
Creamy Mashed Potatoes
The mashed potatoes are the ultimate comfort food. Buttery, creamy, and perfectly smooth—these potatoes pair wonderfully with the shrimp and add a satisfying richness to the plate.
Roasted Broccolini
The broccolini is roasted to perfection, with crispy edges and tender stems. Tossed in olive oil and garlic, it adds a light, fresh element to the dish that complements the richness of the potatoes and the spice of the shrimp.
Quick and Easy
This recipe doesn’t require hours in the kitchen, and yet it delivers big on flavor. With simple ingredients and straightforward steps, you’ll be able to whip up this meal in under an hour.
Customizable
You can adjust the level of spice in the shrimp depending on your preference. Not into too much heat? Simply reduce the Cajun seasoning and add a little extra garlic or lemon zest for a different flavor profile.
Ingredients
Here’s what you’ll need for this mouthwatering dish:
For the Cajun Shrimp:
- Shrimp: Large, peeled, and deveined shrimp are perfect for this recipe.
- Olive Oil: For sautéing the shrimp.
- Cajun Seasoning: The star of the show, giving the shrimp that irresistible, zesty flavor.
- Garlic: Fresh garlic adds that savory depth of flavor.
- Paprika: Adds smokiness and a bit more flavor to the shrimp.
- Lemon Juice: A squeeze of fresh lemon juice brightens up the shrimp beautifully.
- Salt & Pepper: For seasoning the shrimp.
For the Mashed Potatoes:
- Yukon Gold Potatoes: These potatoes are creamy and buttery, making them perfect for mashing.
- Butter: For richness and creaminess.
- Heavy Cream: Adds that silky texture to the mashed potatoes.
- Garlic: Fresh garlic, optional but recommended for a little extra flavor.
- Salt & Pepper: To taste.
For the Roasted Broccolini:
- Broccolini: Fresh broccolini, the perfect green side dish.
- Olive Oil: For drizzling over the broccolini to help it crisp up in the oven.
- Garlic: Fresh garlic adds a wonderful aromatic flavor.
- Salt & Pepper: For seasoning.
(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Ready to make this flavor-packed meal? Let’s get cooking!
Roast the Broccolini:
- Preheat your oven to 400°F (200°C).
- Spread the broccolini on a baking sheet and drizzle with olive oil. Sprinkle with salt, pepper, and garlic.
- Roast in the oven for about 15-20 minutes, or until the broccolini is tender with crispy edges. Toss halfway through cooking for even roasting.
Make the Mashed Potatoes:
- Peel and cut the Yukon Gold potatoes into chunks. Place them in a large pot and cover with cold water. Add a pinch of salt.
- Bring the pot to a boil and cook the potatoes for about 15 minutes, or until they’re fork-tender.
- Drain the potatoes and return them to the pot. Add the butter, heavy cream, and garlic (if using).
- Mash until smooth and creamy, and season with salt and pepper to taste.
Cook the Cajun Shrimp:
- While the potatoes are cooking, heat olive oil in a large skillet over medium-high heat.
- Season the shrimp with Cajun seasoning, paprika, salt, and pepper.
- Add the shrimp to the skillet and sauté for 2-3 minutes on each side, or until they turn pink and opaque.
- Squeeze fresh lemon juice over the shrimp and toss to coat.
Assemble the Dish:
- Serve a generous scoop of mashed potatoes on each plate, and top with a handful of roasted broccolini.
- Add the Cajun shrimp on top, making sure to spoon any extra sauce from the pan over the shrimp for added flavor.
Serve:
- Serve immediately and enjoy the creamy, spicy, and savory goodness!
Nutrition Facts
Servings: 4
Calories per serving: 450-500 calories (depending on portion size and toppings)
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
How to Serve Cajun Shrimp with Mashed Potatoes and Roasted Broccolini
While this dish is already a well-rounded meal, here are a few ideas for sides and accompaniments that would pair beautifully:
- Crispy Bread: Serve with a side of garlic bread or crusty baguette to mop up any extra sauce.
- Fresh Salad: A light green salad with a tangy vinaigrette would complement the richness of the mashed potatoes and shrimp.
- Grilled Corn: Grilled corn on the cob, brushed with a little butter and seasoning, would add a nice touch to this meal.
Additional Tips
- Adjust the Spice: If you’re not a fan of too much heat, you can dial back the Cajun seasoning or skip the cayenne pepper. Alternatively, add extra Cajun seasoning for an even spicier kick!
- Creamy Potatoes: For ultra-creamy mashed potatoes, you can use a potato ricer or masher for a smoother texture.
- Make it a One-Pan Dish: To make cleanup easier, you can cook the shrimp and broccolini together in one large skillet. Just cook the shrimp first, remove them, and then roast the broccolini in the same skillet.
- Extra Flavor: Add a sprinkle of grated Parmesan cheese to the mashed potatoes for extra richness or some red pepper flakes to the broccolini for a little more spice.
FAQ Section
Q1: Can I use regular broccoli instead of broccolini?
A1: Yes, regular broccoli will work perfectly. Just note that the cooking time may vary slightly, so keep an eye on it.
Q2: Can I make the mashed potatoes ahead of time?
A2: Yes, you can make the mashed potatoes in advance and reheat them. Just add a little extra cream or milk when reheating to keep them creamy.
Q3: Can I use frozen shrimp?
A3: Absolutely! Just make sure to thaw the shrimp completely before cooking, and pat them dry to ensure they sear properly.
Q4: Can I make this dish low-carb?
A4: Yes! You can swap the mashed potatoes for cauliflower mash for a low-carb version, and you’re still getting all the flavor from the shrimp and broccolini.
Q5: Can I grill the shrimp instead of sautéing them?
A5: Yes, grilling the shrimp will add a smoky flavor, and it’s a great option if you prefer outdoor cooking.
Q6: How do I store leftovers?
A6: Store leftovers in airtight containers in the fridge for up to 2 days. Reheat the shrimp and mashed potatoes gently on the stovetop or in the microwave.
Q7: Can I make this a one-pot meal?
A7: Absolutely! You can cook the shrimp in the same skillet as the broccolini or cook everything on a sheet pan for a simpler, one-pan version.
Q8: Can I use a different vegetable instead of broccolini?
A8: Yes! Roasted asparagus, green beans, or Brussels sprouts would be great alternatives.
Q9: Can I make this recipe with other types of potatoes?
A9: Yes, you can use Russet potatoes or red potatoes in place of Yukon Gold potatoes. Just note that the texture might vary slightly.
Q10: Can I double the recipe?
A10: Yes, you can double the ingredients if you’re serving a larger group. Just be sure to use a larger skillet for the shrimp and a bigger pot for the mashed potatoes.
Conclusion
Cajun Shrimp with Mashed Potatoes and Roasted Broccolini is the perfect blend of comfort and bold flavor. From the spicy, flavorful shrimp to the creamy potatoes and crispy broccolini, each bite is a delicious harmony of textures and tastes. Whether you’re cooking for yourself or hosting a dinner party, this dish is sure to impress. Get ready to enjoy a satisfying and flavorful meal that will leave everyone asking for seconds!
PrintCajun Shrimp with Mashed Potatoes and Roasted Broccolini
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
This flavorful Cajun Shrimp with Mashed Potatoes and Roasted Broccolini is a perfect combo of spice and comfort. The shrimp is seasoned with bold Cajun spices, paired with creamy mashed potatoes and roasted broccolini for a well-rounded, satisfying meal. Serve it up for an easy weeknight dinner that’s packed with flavor!
Ingredients
For the Cajun Shrimp:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper (adjust to taste)
- Salt and pepper, to taste
For the Mashed Potatoes:
- 4 medium russet potatoes, peeled and cut into chunks
- 4 tablespoons butter
- ½ cup heavy cream
- 1 teaspoon garlic powder
- Salt and pepper, to taste
For the Roasted Broccolini:
- 1 bunch broccolini, trimmed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon lemon zest (optional)
Instructions
- Prepare the Mashed Potatoes:
- Bring a large pot of salted water to a boil. Add the peeled and chopped potatoes.
- Cook until fork-tender, about 15 minutes. Drain and return potatoes to the pot.
- Mash with butter, heavy cream, garlic powder, salt, and pepper until smooth and creamy. Set aside.
- Roast the Broccolini:
- Preheat the oven to 400°F (200°C).
- Toss the broccolini with olive oil, salt, and pepper, and arrange in a single layer on a baking sheet.
- Roast for 15-20 minutes, until tender and slightly charred. Optional: sprinkle with lemon zest before serving.
- Cook the Cajun Shrimp:
- In a medium bowl, toss the shrimp with olive oil, Cajun seasoning, paprika, garlic powder, onion powder, cayenne, salt, and pepper until well coated.
- Heat a large skillet over medium-high heat.
- Cook the shrimp for 2-3 minutes per side, until they are pink and opaque.
- Assemble the Dish:
- Serve the Cajun shrimp over a bed of mashed potatoes and alongside the roasted broccolini.
- Serve Immediately:
- Garnish with fresh parsley or lemon wedges, if desired. Enjoy!
Notes
- Adjust the amount of cayenne pepper depending on your spice preference.
- You can substitute the broccolini with regular broccoli if desired.
- The mashed potatoes can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet, Roasting, Boiling
- Cuisine: Cajun, Southern
Nutrition
- Serving Size: 1 plate
- Calories: 520
- Sugar: 5g
- Sodium: 960
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 230