Cantonese White Cut Poached Chicken

If you’re in the mood for something tender, savory, and wonderfully simple yet packed with flavor, Cantonese White Cut Poached Chicken is the dish you’ve been looking for. This classic Chinese dish is all about the chicken—perfectly poached to retain its natural juiciness and tenderness. The beauty of this recipe lies in its simplicity; there’s no heavy seasoning or complex preparation, just high-quality chicken cooked with patience to achieve that melt-in-your-mouth texture. It’s a dish that allows the true flavor of the chicken to shine through, and trust me, once you try it, you’ll understand why it’s such a beloved favorite in Cantonese cuisine.

This dish is all about balance—succulent chicken paired with a tangy dipping sauce that complements the delicate flavors. It’s light yet satisfying, making it perfect for any occasion, from a quick weeknight dinner to a more festive meal. Trust me, you’re going to love it!

Why You’ll Love Cantonese White Cut Poached Chicken

Deliciously Simple: It’s all about highlighting the natural taste and tenderness of the chicken. With minimal seasoning, the chicken takes center stage, making every bite pure joy.

Healthy and Light: This dish is a lighter option with a focus on lean protein, making it a great choice for those who prefer a meal that’s both satisfying and healthy.

Flavorful Dipping Sauces: The chicken is traditionally served with a savory ginger-scallion oil or a soy-based dipping sauce, giving it a flavorful punch that elevates the dish.

Easy to Make: Don’t be intimidated by the name! The poaching method is super easy, and the end result is tender, juicy chicken that’s hard to beat.

Versatile: Whether you serve it with rice, noodles, or vegetables, this chicken is incredibly versatile and goes with just about anything.

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Ingredients in Cantonese White Cut Poached Chicken

Here’s what you’ll need for this classic dish. The ingredients are straightforward, and you’ll probably already have most of them in your kitchen!

For the Chicken

  • Whole Chicken: A good-quality, whole chicken is key to this dish. You can opt for free-range or organic chicken for the best flavor and texture.
  • Ginger: Fresh ginger adds a lovely, aromatic note to the poaching broth.
  • Green Onions (Scallions): Scallions add a fresh, mild onion flavor to the poaching liquid.
  • Garlic (Optional): While not traditional, a bit of garlic can add an extra layer of subtle flavor to the broth.
  • Salt: A little salt is used in the poaching liquid to season the chicken.

For the Dipping Sauce (Optional but Recommended)

  • Ginger: Fresh ginger is key to this sauce—it’s spicy, fragrant, and complements the chicken perfectly.
  • Scallions (Green Onions): These will add a burst of flavor to the sauce, pairing well with the chicken’s mild taste.
  • Vegetable Oil: A neutral oil like vegetable or canola oil is used to create a silky sauce.
  • Salt & Sugar: Just a pinch to balance the sauce’s flavor.
  • Soy Sauce: A light soy sauce gives the dipping sauce a savory depth.
  • Sesame Oil (Optional): For an added touch of fragrance and depth, a splash of sesame oil in the dipping sauce makes all the difference.

Instructions

Ready to make this easy yet impressive dish? Here’s how to do it step by step:

Step 1: Prepare the Chicken

Start by cleaning your whole chicken and removing any feathers or giblets. Rinse it under cold water. Place it in a large pot, ensuring the chicken fits comfortably.

Step 2: Poach the Chicken

Add enough water to the pot to cover the chicken, then throw in a few slices of ginger and some green onions (you don’t need to be precise here). Add a pinch of salt for seasoning. Bring the water to a boil over high heat, then reduce the heat to a simmer once it’s boiling. Let it cook for about 30 to 40 minutes, depending on the size of your chicken. The chicken should be tender and cooked through.

Step 3: Check for Doneness

The chicken should reach an internal temperature of about 165°F (74°C) when fully cooked. You can also test doneness by poking the thickest part of the chicken (usually the thigh) and ensuring the juices run clear.

Step 4: Ice Bath (Optional)

For an extra step to enhance the texture of the chicken, transfer it immediately into a bowl of ice water after poaching for about 5-10 minutes. This step, often used in Cantonese cuisine, helps tighten the skin and retains moisture in the chicken.

Step 5: Prepare the Dipping Sauce

While your chicken is poaching, you can make the dipping sauce (if you’re using it). Simply combine finely grated ginger, scallions, a dash of salt, sugar, and soy sauce in a bowl. In a small saucepan, heat vegetable oil over medium heat and pour it over the ginger and scallion mixture. The oil should sizzle and cook the aromatics, releasing all those delicious flavors. Stir in a small splash of sesame oil for added fragrance if desired.

Step 6: Serve the Chicken

Once the chicken is done, carefully remove it from the pot. Let it rest for a few minutes, then use a sharp knife to chop it into bite-sized pieces. You can serve the chicken with its skin on for extra flavor and texture.

Step 7: Serve with Rice or Noodles

Cantonese White Cut Poached Chicken is often served with steamed rice or noodles. Pour a little of the broth over the rice to soak up all the flavors of the chicken. Serve with the ginger-scallion dipping sauce for an extra burst of flavor.

How to Serve Cantonese White Cut Poached Chicken

Here are a few ways to enjoy your freshly poached chicken:

With Rice: Serve the poached chicken with a steaming bowl of rice to soak up all the rich chicken broth. It’s the perfect comforting meal.

With Noodles: If you’re in the mood for something more substantial, serve the chicken alongside some simple stir-fried noodles.

With a Side of Vegetables: For a well-rounded meal, serve the chicken with a side of stir-fried or steamed vegetables like bok choy, Chinese broccoli, or sautéed mushrooms.

As Part of a Chinese Feast: This dish is often served as part of a larger spread, so it pairs perfectly with other Chinese dishes like stir-fried greens, dim sum, or crispy spring rolls.

Additional Tips

  • Use the Chicken Broth: Don’t throw away the poaching broth! It’s flavorful and can be used for soups or to cook rice for an extra depth of flavor.
  • Make Extra Sauce: Double the dipping sauce recipe so you have extra on hand—it’s great for dipping or drizzling over other dishes like stir-fry.
  • Leftovers: If you have leftover chicken, it can be used in salads, wraps, or even sandwiches. The chicken stays juicy and flavorful even after being chilled.

FAQ Section

Q1: Can I use chicken breasts instead of a whole chicken?
A1: You can use chicken breasts, but the flavor and texture will be different. The whole chicken has more natural fat and flavor that contributes to the broth, so it’s recommended to use a whole chicken if possible.

Q2: Can I poach the chicken in advance?
A2: Yes, you can poach the chicken in advance and store it in the fridge for up to 2 days. Reheat it gently before serving.

Q3: What can I substitute for soy sauce in the dipping sauce?
A3: If you prefer, you can substitute soy sauce with tamari for a gluten-free version or use coconut aminos for a lower-sodium alternative.

Q4: How can I make the chicken more flavorful?
A4: You can add a few slices of star anise or Chinese five-spice to the poaching liquid for additional flavor. Just be sure to remove them after cooking.

Q5: Can I freeze poached chicken?
A5: Yes! You can freeze the poached chicken for up to 3 months. Just make sure to wrap it well in plastic wrap or an airtight container before freezing.

Q6: How long should I poach the chicken?
A6: Poach the chicken for about 30-40 minutes depending on its size. Ensure it reaches an internal temperature of 165°F (74°C) to ensure it’s fully cooked.

Q7: Can I make the dipping sauce ahead of time?
A7: Yes, you can make the dipping sauce ahead of time. It will stay good in the refrigerator for up to a week.

Q8: Is this dish spicy?
A8: No, this dish is not spicy. The dipping sauce can have a little kick from fresh ginger, but it’s more aromatic than hot.

Q9: Can I add vegetables to the poaching broth?
A9: Absolutely! You can add vegetables like carrots, onions, or mushrooms to the broth for extra flavor.

Q10: Can I serve this chicken with something else besides rice or noodles?
A10: Yes! You can serve it with steamed buns, stir-fried greens, or even as part of a larger dim sum spread.

Conclusion

Cantonese White Cut Poached Chicken is the kind of dish that brings people together with its simplicity and natural flavors. Poached to perfection and served with a flavorful dipping sauce, it’s a wonderful meal that’s light, comforting, and oh-so-delicious. Whether you’re enjoying it with family or sharing it with friends, this dish is bound to be a hit every time. So go ahead—give it a try and enjoy the beauty of Cantonese cooking at its finest!

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Cantonese White Cut Poached Chicken


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  • Author: Olivia
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cantonese White Cut Poached Chicken is a classic dish known for its simplicity and delicate flavors. The chicken is poached to perfection, resulting in tender and juicy meat, and is often served with a savory ginger-scallion dipping sauce. This dish is light, healthy, and a popular choice in Chinese cuisine for festive occasions and everyday meals.


Ingredients

Scale
  • 1 whole chicken (about 34 pounds), preferably free-range or organic
  • 56 slices ginger
  • 34 stalks green onions (scallions)
  • 2 tablespoons sesame oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon Chinese rice wine (Shaoxing wine)
  • 1 teaspoon salt
  • Water, enough to cover the chicken

Instructions

  1. Rinse the chicken thoroughly and remove any remaining feathers. Pat the chicken dry with paper towels.
  2. In a large pot, add enough water to fully submerge the chicken. Bring to a boil over medium-high heat.
  3. Once the water is boiling, add the ginger slices, green onions, and salt to the pot.
  4. Carefully add the chicken to the pot, breast side down. Bring the water back to a boil.
  5. Once boiling, reduce the heat to a simmer. Skim off any foam or impurities that rise to the surface.
  6. Cover the pot and let the chicken simmer gently for 40–45 minutes, or until fully cooked and tender. You can check the chicken’s doneness by pricking the thickest part of the thigh. The juices should run clear, not pink.
  7. Once the chicken is cooked, remove it from the pot and set it aside to cool slightly. Reserve the poaching liquid for later use as a flavorful broth, if desired.
  8. While the chicken is cooling, make the dipping sauce by heating the sesame oil in a small pan over medium heat. Add the minced ginger and cook for 1–2 minutes until fragrant.
  9. Transfer the cooked ginger oil into a small bowl and add soy sauce and rice wine. Stir well to combine.
  10. Once the chicken is cool enough to handle, chop it into bite-sized pieces, keeping the skin on to retain moisture and flavor.
  11. Serve the chicken pieces with the ginger-scallion dipping sauce on the side. Optionally, garnish with additional chopped green onions or cilantro.

Notes

  • The poaching liquid can be saved and served as a flavorful broth or used in soups and other dishes.
  • For a more intense flavor, you can refrigerate the chicken overnight to allow the flavors to deepen before serving.
  • Feel free to adjust the ginger-scallion sauce according to your preference, adding more ginger or soy sauce if you like a stronger flavor.
  • This dish is often served with steamed jasmine rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Poaching
  • Cuisine: Cantonese

Nutrition

  • Serving Size: 1 piece of chicken
  • Calories: 230
  • Sugar: 0g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg

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