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Caramelized Banana Porridge


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  • Author: Recipes Tasteful
  • Total Time: 0 hours
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Start your morning with this comforting, warm caramelized banana porridge! Creamy oats are topped with golden, buttery bananas for a perfect balance of sweetness and texture. This easy, quick breakfast is perfect for those chilly mornings.


Ingredients

Scale

For the Porridge:

  • 1/2 cup rolled oats (or steel-cut oats, adjust cooking time accordingly)
  • 1 cup milk (or water, or plant-based milk like almond, oat, or soy milk)
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • Pinch of salt

For the Caramelized Bananas:

  • 1 ripe banana, sliced lengthwise or into rounds
  • 1 teaspoon coconut oil or unsalted butter
  • 1 teaspoon brown sugar (or maple syrup)
  • Pinch of cinnamon (optional)

Optional Toppings:

  • Chopped nuts (walnuts, pecans, or almonds)
  • Drizzle of honey or maple syrup
  • Yogurt or a splash of milk
  • Granola for crunch

Instructions

  • In a medium saucepan, combine the rolled oats, milk, cinnamon, vanilla extract, and a pinch of salt.
  • Cook over medium heat, stirring occasionally, until the oats have softened and the mixture thickens to your desired consistency (about 5-7 minutes for rolled oats, 20-30 minutes for steel-cut oats). Add more milk or water if needed.
  • While the oats cook, heat the coconut oil or butter in a small skillet over medium heat.
  • Add the banana slices and sprinkle with brown sugar.
  • Cook for 2-3 minutes on one side until the bananas are golden and caramelized. Flip and cook for another 1-2 minutes. Optionally, sprinkle with cinnamon.
  • Once the porridge is ready, spoon it into bowls. Top with caramelized banana slices and any additional toppings you prefer (nuts, honey, granola, etc.).
  • Serve warm and enjoy!

Notes

  • Steel-cut oats offer a chewier texture and take longer to cook. If you prefer a smoother consistency, use rolled oats.
  • To make this recipe vegan, simply substitute the butter with coconut oil and use plant-based milk.
  • You can adjust the level of sweetness by using more or less brown sugar or maple syrup for the caramelized bananas.
  • For extra protein, add Greek yogurt on top or stir in a scoop of protein powder while cooking the oats.
  • Feel free to swap the banana for other caramelizable fruits like peaches, apples, or pears.
  • Prep Time: 5 minutes
  • Cook Time: 10-15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310-400 calories (depending on toppings)
  • Sugar: 20g
  • Sodium: 40mg
  • Fat: 8-10g (depending on the fat source used)
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg