Description
Tender and flavorful lamb chops seared to perfection and paired with aromatic rosemary and sweet grapes for a deliciously unique dish that’s perfect for any occasion.
Ingredients
Scale
- 4 lamb chops
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 cup grapes (red or green, halved)
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Prepare the Lamb Chops: Season the lamb chops with salt, pepper, and chopped rosemary.
- Heat Oil: In a large skillet, heat olive oil over medium-high heat.
- Sear the Lamb: Add the lamb chops to the skillet and sear for about 3-4 minutes on each side for medium-rare, or to your desired doneness. Remove from skillet and let rest.
- Sauté the Grapes: In the same skillet, add minced garlic and halved grapes. Cook for 2-3 minutes until the grapes are softened and slightly caramelized.
- Serve: Serve the lamb chops topped with the grape mixture and lemon wedges on the side
Notes
- Adjust cooking time based on the thickness of the lamb chops.
- For extra flavor, marinate the lamb chops in rosemary, garlic, and olive oil for a few hours before cooking.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: main course
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 lamb chop with grapes
- Calories: 320
- Sugar: 6g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg