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Carrot Soufflé


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  • Author: Olivia
  • Total Time: 1 hour
  • Yield: 6-8 servings 1x

Description

This Carrot Soufflé is a light, fluffy, and slightly sweet side dish that’s a perfect addition to any meal. With a delicate texture and a hint of vanilla and cinnamon, it’s a wonderful balance of sweet and savory flavors. It’s great for special occasions, holidays, or anytime you want to impress your guests with a delicious and unique dish.


Ingredients

Scale
  • 4 medium carrots, peeled and chopped
  • 1/2 cup unsalted butter, melted
  • 1/4 cup brown sugar, packed
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 2 large eggs, beaten
  • 1/4 cup all-purpose flour
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese (optional, for a savory twist)
  • 1 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. Cook the Carrots: In a medium pot, bring water to a boil and add the chopped carrots. Cook until the carrots are tender, about 10-15 minutes. Drain the water and let the carrots cool slightly.
  2. Prepare the Carrot Mixture: Once the carrots are slightly cooled, place them in a food processor or blender and purée until smooth.
  3. Combine the Ingredients: In a large mixing bowl, combine the puréed carrots, melted butter, brown sugar, vanilla extract, cinnamon, salt, and nutmeg. Mix well until all ingredients are combined.
  4. Add the Eggs and Flour: Stir in the beaten eggs, flour, and milk until smooth and fully incorporated.
  5. Optional Cheese Addition: If using, fold in the shredded cheddar cheese for a savory twist.
  6. Bake the Soufflé: Preheat the oven to 350°F (175°C). Grease a 9×9-inch baking dish or soufflé dish with butter or cooking spray. Pour the carrot mixture into the dish.
  7. Bake: Bake the soufflé for 40-45 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean.
  8. Serve & Enjoy: Garnish with fresh parsley if desired and serve warm.

Notes

  • If you prefer a smoother texture, you can add an extra tablespoon of milk or use a hand mixer to whip the mixture before baking.
  • For extra flavor, you can top the soufflé with a sprinkle of Parmesan or breadcrumbs before baking.
  • This soufflé can be made a day ahead and refrigerated before baking. Let it come to room temperature before placing it in the oven.
  • For a lighter version, substitute the butter with olive oil and the milk with a plant-based milk.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of the recipe
  • Calories: 150
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 15mg