Cheddar Cauliflower and Roasted Garlic Soup

Introduction

There’s something truly magical about a warm bowl of soup, especially on a chilly day. Recently, I tried my hand at making Cheddar Cauliflower and Roasted Garlic Soup, and it quickly became a favorite in our household. The combination of creamy cheddar, the earthy sweetness of roasted garlic, and the tender cauliflower created a comforting dish that my entire family adored. My kids couldn’t get enough of it, and my husband even asked for seconds—always a good sign! This soup not only warms the soul but also showcases simple ingredients in a delightful way. Let’s dive into the details of this satisfying recipe.

Ingredients

  • 1 head of cauliflower, chopped into florets
  • 1 bulb of garlic, roasted
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 cup milk or cream (for a richer soup)
  • 2 cups sharp cheddar cheese, shredded
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish (optional)

Instructions

Roast the Garlic:

  1. Preheat your oven to 400°F (200°C).
  2. Cut the top off the garlic bulb, drizzle with a little olive oil, wrap it in aluminum foil, and roast for about 30-35 minutes, or until the cloves are soft and caramelized.
  3. Allow to cool slightly, then squeeze out the roasted garlic cloves.

Sauté the Vegetables:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and sauté until translucent, about 5 minutes.

Cook the Cauliflower:

  1. Add the chopped cauliflower to the pot and continue to cook for another 5 minutes, stirring occasionally.

Add Broth and Garlic:

  1. Pour in the vegetable broth and add the roasted garlic cloves.
  2. Bring to a boil, then reduce heat and simmer for about 15-20 minutes, or until the cauliflower is tender.

Blend the Soup:

  1. Use an immersion blender to purée the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup to a countertop blender in batches.

Stir in Cheese and Milk:

  1. Return the puréed soup to the pot over low heat.
  2. Stir in the milk (or cream) and shredded cheddar cheese, mixing until the cheese is melted and the soup is creamy.
  3. Season with salt and pepper to taste.

Serve:

  1. Ladle the soup into bowls and garnish with fresh chives or parsley if desired.
  2. Enjoy this comforting bowl of goodness!

Nutrition Facts

  • Servings: 6
  • Calories per serving: Approximately 280

Preparation Time

  • Total Time: 1 hour
  • Active Time: 30 minutes
  • Passive Time: 30 minutes (for roasting garlic)

How to Serve

  • Ladle soup into bowls.
  • Garnish with fresh chives or parsley for a pop of color.
  • Pair with crusty bread or a simple salad for a complete meal.
  • Drizzle with a touch of olive oil or a sprinkle of extra cheese for added richness.
  • Enjoy warm, relishing each creamy spoonful!

Additional Tips

  1. Adjust Consistency: If you prefer a thinner soup, add more vegetable broth or milk until you reach your desired consistency.
  2. Cheese Choices: Experiment with different types of cheese, such as Gruyère or Gouda, for unique flavor profiles.
  3. Add More Veggies: Incorporate additional vegetables like carrots or leeks for added nutrition and flavor.
  4. Spice it Up: Add a pinch of cayenne pepper or red pepper flakes for a subtle kick.
  5. Make it Vegan: Substitute the milk with a plant-based milk and omit the cheese, or use a vegan cheese alternative.

Recipe Variations

  • Smoky Cheddar: Add smoked cheddar cheese for a deeper flavor.
  • Herbed Version: Infuse the soup with fresh herbs like thyme or rosemary during cooking for aromatic undertones.
  • Creamy Vegan Option: Use coconut milk and nutritional yeast instead of cream and cheese for a vegan alternative.
  • Broccoli Addition: Blend in some cooked broccoli with the cauliflower for extra nutrients and color.
  • Roasted Vegetable Medley: Roast additional vegetables like carrots or bell peppers alongside the garlic for a heartier soup.

Serving Suggestions

  • With Bread: Serve with warm, crusty artisan bread or grilled cheese sandwiches.
  • Salads: Pair with a fresh green salad or a Caesar salad for a balanced meal.
  • Garnishes: Top with crispy bacon bits or croutons for extra texture.
  • With Wine: Enjoy a glass of white wine, such as Chardonnay, to complement the soup’s rich flavors.
  • Family Style: Serve in a large pot at the table for a family-style meal, allowing everyone to help themselves.

Freezing and Storage

  • Storage: Store leftover soup in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: To freeze, let the soup cool completely, then transfer to freezer-safe containers. It can be frozen for up to 3 months.
  • Reheating: Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave. You may need to add a splash of broth or milk to restore creaminess.

FAQ Section

  1. Can I use frozen cauliflower?
  • Yes, frozen cauliflower works well. Just skip the sauté step, as it’s already partially cooked.
  1. What if I don’t have an immersion blender?
  • You can carefully transfer the soup in batches to a countertop blender to purée it.
  1. Can I make this soup ahead of time?
  • Yes, the soup can be made a day in advance and stored in the refrigerator until ready to serve.
  1. How can I thicken the soup?
  • If you prefer a thicker soup, add a potato while cooking, or use a cornstarch slurry.
  1. Is this recipe gluten-free?
  • Yes, all the ingredients listed are gluten-free, making it suitable for those with gluten sensitivities.
  1. Can I add protein to this soup?
  • Absolutely! Adding shredded chicken or white beans can make it heartier.
  1. What’s the best way to store leftovers?
  • Store in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer storage.
  1. Can I use fresh garlic instead of roasted?
  • Yes, but roasting the garlic mellows its flavor and adds sweetness, enhancing the soup.
  1. How can I make it spicier?
  • Add red pepper flakes or a dash of hot sauce when blending for a spicy kick.
  1. Can I substitute dairy for non-dairy options?
    • Yes, use almond milk or coconut cream in place of milk or cream for a dairy-free version.

Conclusion

The Cheddar Cauliflower and Roasted Garlic Soup is not just a recipe; it’s a delightful experience that brings warmth and comfort to any table. Its creamy texture and rich flavors make it a perfect choice for family dinners, gatherings, or a cozy night in. With its versatility, you can adapt this soup to suit your preferences or dietary needs. I hope you enjoy making it as much as my family did, and I guarantee it will quickly become a cherished recipe in your home. So, gather your ingredients, roll up your sleeves, and savor the process of creating this comforting masterpiece!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheddar Cauliflower and Roasted Garlic Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 6 Serving 1x
  • Diet: Vegetarian

Description

A creamy and comforting soup made with roasted garlic, sharp cheddar cheese, and tender cauliflower. Perfect for chilly days and guaranteed to please the whole family!


Ingredients

Scale
  • 1 head of cauliflower, chopped into florets
  • 1 bulb of garlic, roasted
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 cup milk or cream (for a richer soup)
  • 2 cups sharp cheddar cheese, shredded
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish (optional)

Instructions

  • Roast the Garlic: Preheat your oven to 400°F (200°C). Cut the top off the garlic bulb, drizzle with a little olive oil, wrap in aluminum foil, and roast for about 30-35 minutes, or until the cloves are soft and caramelized. Allow to cool slightly, then squeeze out the roasted garlic cloves.
  • Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  • Cook the Cauliflower: Add the chopped cauliflower to the pot and continue to cook for another 5 minutes, stirring occasionally.
  • Add Broth and Garlic: Pour in the vegetable broth and add the roasted garlic cloves. Bring to a boil, then reduce heat and simmer for about 15-20 minutes, or until the cauliflower is tender.
  • Blend the Soup: Use an immersion blender to purée the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup to a countertop blender in batches.
  • Stir in Cheese and Milk: Return the puréed soup to the pot over low heat. Stir in the milk (or cream) and shredded cheddar cheese, mixing until the cheese is melted and the soup is creamy. Season with salt and pepper to taste.
  • Serve: Ladle the soup into bowls and garnish with fresh chives or parsley if desired. Enjoy this comforting bowl of goodness!

Notes

  • For a vegan version, substitute milk with a plant-based alternative and use nutritional yeast instead of cheese.
  • You can add other vegetables like carrots or broccoli for added nutrition and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star