Description
A quick and easy dinner recipe that’s cheesy, garlicky, and absolutely delicious! Perfect for lunch, dinner, or meal prep, these wraps are loaded with melty cheese, garlic sauce, and tender chicken.
Ingredients
Scale
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Cook the Chicken: In a skillet, heat the olive oil over medium heat. Add the diced chicken, garlic powder, onion powder, paprika, salt, and pepper. Cook until the chicken is golden brown and cooked through, about 6-8 minutes.
- Assemble the Wraps: Lay out the flour tortillas. Spread a spoonful of creamy garlic sauce on each tortilla. Divide the cooked chicken evenly between the wraps, then sprinkle the cheddar and mozzarella cheese on top.
- Wrap and Toast: Fold in the sides of each tortilla, then roll it up to make a wrap. In a clean, non-stick skillet, lightly toast each wrap on both sides over medium heat until the cheese is melted and the tortilla is golden and crispy, about 2-3 minutes per side.
- Garnish and Serve: Slice the wraps in half, garnish with fresh chopped parsley if desired, and serve warm. Enjoy!
Notes
- For a spicier kick, add diced jalapeños or red pepper flakes when cooking the chicken.
- You can substitute the creamy garlic sauce with ranch dressing for a different flavor profile.
- Prep Time: 10 mins
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 2g
- Sodium: 870mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg