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Cheesy Garlic Chicken Wraps


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  • Author: Recipes Tasteful
  • Total Time: 25 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

Cheesy Garlic Chicken Wraps are a quick and easy dinner option, loaded with tender chicken, melty cheese, and a creamy garlic sauce, all wrapped up in a soft tortilla. Perfect for any meal or as a delightful snack!


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1/2 cup creamy garlic sauce (store-bought or homemade)
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  • Cook the Chicken:
    • In a skillet, heat the olive oil over medium heat.
    • Add the diced chicken, garlic powder, onion powder, paprika, salt, and pepper. Cook until the chicken is golden brown and cooked through, about 6-8 minutes.
  • Assemble the Wraps:
    • Lay out the flour tortillas. Spread a spoonful of creamy garlic sauce on each tortilla.
    • Divide the cooked chicken evenly between the wraps, then sprinkle the cheddar and mozzarella cheese on top.
  • Wrap and Toast:
    • Fold in the sides of each tortilla, then roll it up to make a wrap.
    • In a clean, non-stick skillet, lightly toast each wrap on both sides over medium heat until the cheese is melted and the tortilla is golden and crispy, about 2-3 minutes per side.
  • Garnish and Serve:
    • Slice the wraps in half, garnish with fresh chopped parsley if desired, and serve warm.

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 85mg