Description
Cheesy Garlic Chicken Wraps are a quick and flavorful meal featuring seasoned chicken, melted cheddar and mozzarella cheese, and a creamy garlic sauce, all wrapped in a golden brown tortilla. Perfect for lunch or dinner, these wraps are easy to make and incredibly satisfying.
Ingredients
Scale
For the Chicken:
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
For the Wraps:
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Season the Chicken:
- In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
- Cook the Chicken:
- Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, until fully cooked and browned on all sides. Remove from heat and set aside.
- Assemble the Wraps:
- Lay out the tortillas and spread a spoonful of creamy garlic sauce on each one. Top with the cooked chicken, then sprinkle with shredded cheddar and mozzarella cheeses.
- Melt the Cheese:
- Fold the tortillas over the filling and place them back in the skillet. Cook for 2-3 minutes on each side until the cheese is melted and the tortillas are golden brown.
- Serve:
- Slice the wraps in half, garnish with fresh parsley if desired, and enjoy immediately!
Notes
- Flavor Variations: Customize with your favorite cheese or sauce for different flavor profiles.
- Extra Crispy Wraps: Brush the tortillas with olive oil before cooking for a crispier texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg