Okay, friend—get ready for a pasta night glow-up. This Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce is pure comfort food magic. We’re talking pillowy cheese-filled tortellini swimming in a rich, garlicky Parmesan cream sauce, studded with tender bites of chicken and silky ribbons of fresh spinach. It’s cozy, creamy, cheesy heaven—and yes, it tastes even better than it sounds.
This dish has everything going for it: it’s hearty without being heavy, indulgent yet super easy to pull together, and packed with enough flavor to impress your pickiest eater (yes, even the one who “doesn’t like spinach”—they’ll change their mind after one bite, trust me). It’s the kind of recipe that’ll have everyone hovering over the stove for seconds and scraping the bowl clean.
Whether you’re cooking for date night, family dinner, or just treating yourself to a little edible hug after a long day, this one’s going to be your new go-to. Let’s get into it!
Why You’ll Love Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce
Versatile: Fancy enough for guests, easy enough for a Tuesday night. Pair it with a salad or some crusty bread, and you’re set. Want to keep it vegetarian? Skip the chicken and double the spinach.
Budget-Friendly: Uses pantry and fridge staples—no need for fancy ingredients. You probably already have most of what you need, and the flavor payoff is chef’s kiss.
Quick and Easy: Comes together in about 30 minutes, with simple steps and minimal fuss. Perfect for when you want something delicious without spending all evening in the kitchen.
Customizable: Feel free to mix in mushrooms, sun-dried tomatoes, or switch up the cheese. Make it your own and play with the flavors.
Crowd-Pleasing: Creamy, cheesy, and full of flavor—there’s something in this for everyone. Even picky eaters won’t be able to resist.

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Ingredients in Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce
Here’s the beauty of this recipe: it takes simple ingredients and transforms them into something ultra-satisfying. Let’s break it down:
Chicken Breast or Thighs: Juicy, tender, and the perfect protein to round out the dish. You can slice, cube, or shred it depending on your texture preference.
Cheese Tortellini: The pasta star of the show—soft, cheesy, and ready to soak up all that creamy goodness.
Fresh Spinach: Adds a pop of color and a healthy touch, wilting beautifully into the warm sauce without overpowering the dish.
Garlic: The flavor backbone. Fresh garlic adds that bold, aromatic punch that makes the sauce irresistible.
Heavy Cream: For that rich, silky base. It brings all the elements together and gives the dish its luxurious texture.
Parmesan Cheese: Nutty, salty, and melty—this is where the “cheesy” part truly shines.
Butter: A bit of butter adds depth and helps the garlic bloom in the pan.
Olive Oil: Used to cook the chicken and help everything crisp up just right.
Seasonings: A simple mix of salt, pepper, and Italian seasoning ties everything together. Add a pinch of red pepper flakes for a little heat if you like it spicy.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Start by heating a large skillet over medium-high heat. You want it nice and hot to sear the chicken properly.
Cook the Chicken
Add olive oil to the skillet, then cook the chicken until golden and cooked through. Remove from the pan and set aside.
Sauté the Garlic
In the same pan, lower the heat slightly and melt the butter. Add the garlic and sauté until fragrant—about 30 seconds. Don’t let it burn!
Build the Cream Sauce
Pour in the heavy cream and stir to deglaze the pan, scraping up all the delicious bits from the bottom. Let it simmer for a minute or two, then stir in the Parmesan cheese until melted and smooth.
Add the Tortellini
Toss in the cooked tortellini and stir to coat in the sauce. If using refrigerated tortellini, make sure it’s pre-boiled and drained before adding.
Add Spinach and Chicken
Stir in the fresh spinach and the cooked chicken. Let everything simmer together for a few more minutes until the spinach wilts and everything is heated through.
Final Touches
Taste and adjust seasoning with salt, pepper, or Italian seasoning. If the sauce gets too thick, add a splash of pasta water or milk to loosen it up.
Serve and Enjoy
Spoon into bowls, top with a little extra Parmesan or cracked black pepper, and serve warm. Watch it disappear fast!
Nutrition Facts
Servings: 4
Calories per serving: [Calorie count per serving]
Preparation Time
Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook or bake]
Total Time: [Total time needed]
How to Serve Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce
- Fresh Salads: A crisp Caesar or simple arugula salad adds a refreshing contrast.
- Crusty Bread: Serve with warm bread or garlic knots to soak up every bit of that creamy sauce.
- Vegetable Sides: Roasted broccoli, asparagus, or green beans work great alongside this dish.
- As a Standalone: It’s rich and satisfying all on its own. Just garnish with extra Parmesan and maybe a sprinkle of parsley or basil.
Additional Tips
- Prep Ahead: Cook the chicken and refrigerate it ahead of time. Just reheat and add to the sauce later.
- Spice It Up: Add crushed red pepper flakes, smoked paprika, or a dash of hot sauce for extra kick.
- Make It Lighter: Use half-and-half instead of heavy cream, or swap in Greek yogurt for part of the cream base.
- Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.
- Double the Batch: Easily scaled up for meal prep or feeding a crowd—just use a larger pan!
FAQ Section
Q1: Can I use frozen tortellini?
A1: Yes! Just cook according to the package instructions before adding to the sauce.
Q2: Can I make this vegetarian?
A2: Definitely—just omit the chicken and consider adding mushrooms or sun-dried tomatoes instead.
Q3: Can I make this dish ahead of time?
A3: Yes! Prepare everything, store it in the fridge, and reheat on the stove. Add a splash of milk or cream when reheating to revive the sauce.
Q4: How do I store leftovers?
A4: Keep them in an airtight container in the fridge for up to 3 days. Reheat gently to maintain the creamy texture.
Q5: Can I freeze this dish?
A5: Cream-based sauces don’t always freeze well, but you can freeze the chicken and tortellini mixture separately, then make the sauce fresh when serving.
Q6: Can I double the recipe?
A6: Absolutely! Just make sure your skillet is big enough, or split it into two batches.
Q7: Is this recipe suitable for kids?
A7: Yes—it’s mild, creamy, and cheesy. If your little ones aren’t into spinach, chop it finely or sneak it in after wilting.
Q8: What side dishes go well with this recipe?
A8: Garlic bread, Caesar salad, roasted veggies, or even a light soup work beautifully.
Q9: How can I make this dish healthier?
A9: Use lean chicken, light cream, and add more spinach or even zucchini ribbons for a veggie boost.
Q10: What’s the best cookware to use for this recipe?
A10: A large, deep nonstick skillet or sauté pan works best for holding everything and simmering the sauce evenly.
Conclusion
There you have it—Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce, your new pasta night hero. It’s warm, indulgent, and seriously satisfying. Whether you’re feeding family, entertaining friends, or just in need of a comforting bowl of deliciousness, this dish has your back. Try it once, and you’ll be hooked. Go on, grab that fork—you’ve earned this creamy, cheesy goodness.
Print
Cheesy Garlic Parmesan Chicken Tortellini with Spinach in Creamy Sauce
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Halal
Description
This comforting pasta dish features tender chicken, cheese-stuffed tortellini, baby spinach, and a rich garlic parmesan cream sauce. It’s a one-pan weeknight dinner that feels restaurant-worthy.
Ingredients
- 2 tablespoons olive oil
- 1 lb boneless, skinless chicken breast (or thighs), cut into bite-sized pieces
- Salt and pepper to taste
- 3 cloves garlic, minced
- 2 cups heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 (20 oz) package refrigerated cheese tortellini
- 2 cups fresh baby spinach
- 1/2 cup shredded mozzarella cheese (optional, for extra cheesiness)
- Fresh parsley or basil for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper, then sauté until golden and cooked through, about 6–7 minutes. Remove chicken and set aside.
- In the same skillet, reduce heat to medium. Add garlic and sauté for 1 minute until fragrant.
- Pour in the heavy cream and bring to a simmer. Stir in Parmesan cheese, Italian seasoning, and red pepper flakes. Simmer for 3–4 minutes until slightly thickened.
- Add tortellini to the sauce and cook according to package directions (usually 4–6 minutes), stirring occasionally to prevent sticking.
- Once the tortellini is tender, stir in spinach and cooked chicken. Let spinach wilt and heat chicken through.
- If using, sprinkle mozzarella cheese over the top, cover for 1–2 minutes to melt.
- Garnish with parsley or basil and serve warm.
Notes
- You can substitute half-and-half for a lighter version, though sauce may be thinner.
- Use rotisserie chicken to save time.
- Add mushrooms or sun-dried tomatoes for extra flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing, Simmering
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 670
- Sugar: 3g
- Sodium: 550mg
- Fat: 38g
- Saturated Fat: 21g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 160mg