Can I use other types of squash instead of zucchini?

Yes, you can substitute other summer squashes like yellow squash or pattypan squash. Keep in mind that cooking times may vary slightly depending on the squash’s density and moisture content. Butternut squash is not ideal for this recipe as it requires much longer cooking times.

What type of zucchini works best for this recipe?

Larger zucchinis are preferable because they provide wider slices that resemble actual steaks. However, medium-sized zucchini can also work if you are making smaller portions or serving them as an appetizer. Avoid overripe zucchinis with oversized seeds and spongy flesh, as they may not hold their shape during cooking.

How can I make zucchini steaks crispier?

Achieving crispiness in zucchini steaks depends on managing moisture and cooking technique. Properly salting and drying the zucchini before searing helps prevent sogginess. Cooking them in an air fryer or at a higher oven temperature for the final few minutes can add a delicate crisp edge. Avoid overcrowding during baking to maintain airflow around each steak.

Are cheesy garlic zucchini steaks keto-friendly?

Absolutely. Zucchini is naturally low in carbs, and both olive oil and cheese fit well within keto dietary guidelines. This makes cheesy garlic zucchini steaks an excellent choice for those following a low-carb or ketogenic lifestyle. To enhance the keto profile, consider using full-fat mozzarella and Parmesan for extra satiety.

Cheesy Garlic Zucchini Steaks: The Best 2025 Guide for Oven, Air Fryer, and Grill

Description

Cheesy Garlic Zucchini Steaks are a flavorful and healthy side dish featuring tender zucchini seared to golden perfection, brushed with a garlicky herb mixture, topped with melty mozzarella and Parmesan, and finished with fresh basil and chili flakes.

Ingredients

Scale

2 large zucchinis
1 tsp salt
5 tbsp extra virgin olive oil (divided)
2 cloves garlic, finely chopped
1 tbsp fresh thyme leaves, chopped
2 tbsp finely grated Parmesan cheese
1/2 cup shredded mozzarella cheese
Fresh basil leaves for garnish
Chili pepper flakes for garnish

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Instructions

Slice each zucchini lengthwise and score the flesh in a crisscross pattern. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
Heat 1-2 tablespoons of olive oil in a large nonstick pan over medium heat. Place the zucchini flesh-side down and sear for about 5 minutes per side until golden brown.
In a small bowl, combine 3 tablespoons of olive oil with minced garlic, chopped thyme, salt, and pepper. Mix well.
Brush the garlic mixture onto the flesh sides of the seared zucchini steaks. Sprinkle with grated Parmesan cheese. Transfer to the oven or air fryer and cook for an additional 15 minutes.
Remove from the oven and top with shredded mozzarella cheese. Return to the oven for 1-2 minutes until the cheese melts.
Garnish with fresh basil leaves and chili pepper flakes before serving.

Notes

For extra flavor, add a squeeze of lemon juice before serving.
Use vegan cheese alternatives to make this dish plant-based.
Pair with grilled chicken or fish for a complete meal.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Searing and Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 zucchini steak
Calories: 185
Sugar: 3g
Sodium: 320mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 2g
Protein: 5g
Cholesterol: 15mg