Chia Seed Pudding with Coconut Milk and Berries

Oh, let me tell you about this Chia Seed Pudding with Coconut Milk and Berries—it’s the kind of treat that feels like a total indulgence but is secretly healthy and nourishing. Imagine a silky, creamy coconut milk base paired with tiny chia seeds that magically transform into a pudding-like texture overnight. Add in some juicy, sweet berries and you’ve got yourself a snack or breakfast that feels like dessert! Trust me, you’re going to want to make this again and again.

What I love about chia seed pudding is that it’s incredibly easy to make ahead, and it’s perfect for busy mornings when you need something quick, yet totally satisfying. Whether you’re looking for a nutritious breakfast or a wholesome snack, this recipe is both refreshing and filling, making it a perfect balance of flavor and nutrition. The coconut milk adds a subtle richness, while the berries bring a burst of freshness that makes each spoonful feel like a treat!

Why You’ll Love Chia Seed Pudding with Coconut Milk and Berries

This chia seed pudding isn’t just about the ingredients—it’s about treating yourself to something that feels indulgent but is still packed with good-for-you nutrients. Here’s why you’ll love it:

Quick and Easy

It only takes a few minutes to prepare, and then you let the fridge work its magic overnight. No cooking required—just stir, chill, and enjoy!

Make-Ahead Magic

This pudding is the perfect make-ahead breakfast or snack. You can prep it the night before and have a delicious, nutritious treat waiting for you in the morning.

Super Nutrient-Dense

Packed with fiber, healthy fats, and antioxidants, this pudding keeps you full and satisfied. Chia seeds are a powerhouse of omega-3s, while the coconut milk gives you a creamy base with a dose of healthy fats.

Customizable

The beauty of chia pudding is how easily you can make it your own. Switch up the fruit to whatever’s in season, add a splash of vanilla or cinnamon for extra flavor, or top it with your favorite nuts and seeds.

Great for Meal Prep

You can make a big batch of this chia pudding and store it in the fridge for a few days. It’s a perfect grab-and-go option for busy mornings or snacks.

Ingredients

Here’s everything you need to make this simple and nutritious chia seed pudding:

Chia Seeds

These tiny, mighty seeds are the stars of the show. They absorb liquid and expand, creating that wonderful pudding-like texture.

Coconut Milk

Rich, creamy coconut milk is the base that gives this pudding its luxurious texture and tropical flavor. You can use full-fat or light coconut milk, depending on your preference.

Maple Syrup (or Sweetener of Choice)

A touch of natural sweetness to balance the richness of the coconut milk. Maple syrup is a great choice, but you can use honey, agave, or your favorite sweetener.

Vanilla Extract

For a little depth of flavor and a hint of warmth, vanilla extract adds a lovely aromatic note to the pudding.

Fresh Berries

Fresh berries like strawberries, blueberries, or raspberries add a burst of juicy sweetness and a pop of color. You can mix and match depending on what’s in season.

(Note: the full ingredient list and measurements are provided in the recipe card above.)

Instructions

Making chia seed pudding is as easy as 1-2-3:

Step 1: Combine Ingredients

In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined. The chia seeds should be evenly distributed throughout the coconut milk.

Step 2: Let It Set

Pour the mixture into a jar or container with a lid, then cover and refrigerate overnight (or for at least 4 hours). The chia seeds will absorb the liquid and expand, creating that thick, pudding-like texture.

Step 3: Top with Berries

When you’re ready to enjoy, give the pudding a good stir to break up any clumps. Top it with fresh berries of your choice—blueberries, strawberries, raspberries, or a combination!

Step 4: Serve and Enjoy

Scoop it into bowls or jars, and dig in! This chia seed pudding makes for a refreshing breakfast, an afternoon snack, or even a light dessert.

Nutrition Facts

Servings: 2
Calories per serving: 220
Total Fat: 14g
Saturated Fat: 9g
Cholesterol: 0mg
Sodium: 5mg
Total Carbohydrates: 18g
Dietary Fiber: 10g
Sugars: 7g
Protein: 4g
Vitamin A: 0%
Vitamin C: 6%
Calcium: 15%
Iron: 15%

Preparation Time

Prep Time: 5 minutes
Chill Time: 4 hours (or overnight)
Total Time: 5 minutes + chill time

How to Serve Chia Seed Pudding with Coconut Milk and Berries

Chia seed pudding is delicious on its own, but you can elevate it even more with these serving suggestions:

Nuts and Seeds

For some extra crunch and a boost of healthy fats, sprinkle some chopped nuts like almonds, walnuts, or cashews on top. You can also add a sprinkle of chia seeds for an extra crunch.

Granola

Top your chia pudding with your favorite granola for added texture and flavor. It makes the perfect topping for a crunchy contrast to the creamy pudding.

Coconut Flakes

Add a sprinkle of toasted coconut flakes for a bit of extra tropical flavor and crunch. It pairs wonderfully with the coconut milk base.

Other Fruit

Switch up the berries with other fruits like mango, kiwi, or even a few slices of banana. You can create a different fruity combo every time you make this pudding.

Nut Butter

Drizzle some almond butter or peanut butter over the top for a rich, nutty twist that adds a nice contrast to the sweetness of the berries.

Additional Tips

  • Adjust the sweetness: If you prefer your pudding sweeter, feel free to add more maple syrup, honey, or your preferred sweetener.
  • Make it chocolatey: Add a spoonful of cocoa powder to the pudding mixture for a delicious chocolate chia seed pudding!
  • Add spices: A pinch of cinnamon or cardamom can elevate the flavors and give it a warm, cozy vibe.
  • Make it dairy-free: If you want to make the pudding even more dairy-free, just stick with coconut milk and avoid any dairy-based toppings.

FAQ Section

Q1: Can I make this chia seed pudding without coconut milk?

A1: Absolutely! You can use almond milk, oat milk, or any other non-dairy milk of your choice. Just keep in mind that the flavor and texture may vary slightly depending on the milk you choose.

Q2: How long does chia pudding last in the fridge?

A2: Chia seed pudding will keep in the fridge for up to 4-5 days. Just make sure to store it in an airtight container to keep it fresh.

Q3: Can I use frozen berries instead of fresh ones?

A3: Yes! Frozen berries work perfectly fine, though they may release a bit more juice as they thaw. Just add them as a topping right before serving.

Q4: How do I know when the pudding is ready?

A4: The pudding is ready when the chia seeds have absorbed the liquid and the mixture has thickened into a pudding-like texture. It’s best to let it chill overnight for the perfect consistency.

Q5: Can I add protein powder to this recipe?

A5: Yes! You can stir in some vanilla or unflavored protein powder for an extra protein boost. Just be sure to blend it in thoroughly so it dissolves well.

Q6: Can I double this recipe?

A6: Definitely! You can double or even triple the recipe to make a bigger batch. Just be sure to store it in larger containers, and you may need to adjust the chilling time slightly.

Q7: Can I add sweetener other than maple syrup?

A7: Of course! You can use honey, agave nectar, or stevia, depending on your preference. Adjust the amount based on how sweet you like it.

Q8: Can I use a different type of seed instead of chia?

A8: Chia seeds are essential for this pudding recipe because they absorb liquid and create the thick texture. However, you could experiment with flaxseeds, though they won’t create the exact same texture.

Q9: Can I make chia seed pudding without refrigeration?

A9: The chia seeds need time to absorb the liquid, so refrigerating the pudding is crucial for the right consistency. If you’re in a rush, you could try letting it sit for a couple of hours, but overnight is best.

Q10: What’s the best way to serve chia seed pudding?

A10: This chia seed pudding is delicious served chilled, topped with fresh berries, nuts, granola, or coconut flakes for extra flavor and texture. It’s also great on its own as a quick breakfast or snack.

Conclusion

This Chia Seed Pudding with Coconut Milk and Berries is the perfect way to enjoy a light, yet satisfying treat. With its creamy coconut base, nutrient-packed chia seeds, and vibrant, juicy berries, it’s the kind of dish that feels like a sweet indulgence while being totally wholesome. Whether you’re prepping it for breakfast, snack time, or even a light dessert, it’s a recipe you’ll keep coming back to. So go ahead, whip up a batch tonight, and wake up to the perfect, refreshing breakfast the next day!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chia Seed Pudding with Coconut Milk and Berries


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

This Chia Seed Pudding is a creamy, nutritious, and naturally sweetened breakfast or snack option. Made with coconut milk, chia seeds, and topped with fresh berries, this pudding is packed with fiber, healthy fats, and antioxidants. It’s easy to make ahead for a quick, grab-and-go meal that’s also dairy-free and gluten-free! Perfect for meal prep, it’s customizable with your favorite toppings.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 1 1/2 cups unsweetened coconut milk (canned or carton)
  • 12 tablespoons maple syrup or honey (optional, adjust sweetness to taste)
  • 1/2 teaspoon vanilla extract (optional)
  • A pinch of salt
  • 1/2 cup mixed berries (such as strawberries, blueberries, raspberries, or blackberries)
  • 1 tablespoon shredded coconut (optional, for garnish)
  • Fresh mint (optional, for garnish)

Instructions

  1. Combine the Ingredients:
    In a medium bowl, whisk together the chia seeds, coconut milk, maple syrup (or honey), vanilla extract, and a pinch of salt. Make sure the chia seeds are fully incorporated into the liquid.
  2. Let it Set:
    Cover the bowl with plastic wrap or a lid, and refrigerate for at least 4 hours or overnight. The chia seeds will absorb the liquid and thicken, creating a pudding-like consistency.
  3. Stir Before Serving:
    After the pudding has set, give it a good stir to break up any clumps. If it’s too thick, you can add a splash more coconut milk to reach your desired consistency.
  4. Serve:
    Spoon the chia pudding into individual serving bowls or jars. Top with fresh mixed berries, shredded coconut, and a sprig of mint, if desired.

Notes

  • For added texture, you can stir in a few tablespoons of granola or nuts before serving.
  • If you prefer a smoother pudding, blend the mixture before refrigerating it, though this will alter the texture slightly.
  • This recipe can be made in advance and stored in the fridge for up to 4 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack, Vegan, Gluten-Free, Meal Prep
  • Method: Mixing, Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 11g
  • Protein: 5g
  • Cholesterol: 0g

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star