Description
Chicken Caldereta is a flavorful Filipino stew made with tender chicken simmered in a rich tomato-based sauce, combined with a medley of vegetables, olives, and potatoes. It’s the perfect comfort food, packed with savory and slightly tangy flavors. This dish is often served during special occasions but can easily be enjoyed any day of the week.
Ingredients
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1.5 lbs (700g) chicken, cut into serving pieces (preferably bone-in for more flavor)
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2 tablespoons olive oil or vegetable oil
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1 medium onion, chopped
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4 cloves garlic, minced
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1 large potato, peeled and cubed
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1 large carrot, peeled and cubed
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1 red bell pepper, sliced
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1 green bell pepper, sliced
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1 cup tomato sauce
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1/2 cup liver spread or pâté (optional, for richness)
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1/4 cup soy sauce
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1 teaspoon sugar
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1 teaspoon paprika (optional for a smoky flavor)
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1 bay leaf
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1/2 cup green olives, pitted and sliced
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1/2 cup frozen peas
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1 cup water or chicken broth (add more as needed)
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Salt and pepper to taste
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2 tablespoons grated cheese (optional for added creaminess)
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Fresh parsley or basil for garnish (optional)
Instructions
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1. Sauté the Chicken:
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In a large pot, heat the oil over medium heat.
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Add the chicken pieces and cook until lightly browned on all sides. Remove the chicken from the pot and set it aside.
2. Sauté the Aromatics:
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In the same pot, add the chopped onion and minced garlic. Sauté until the onions are soft and fragrant, about 3-5 minutes.
3. Add the Vegetables:
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Add the cubed potatoes and carrots. Cook for 5-7 minutes, stirring occasionally until they begin to soften.
4. Simmer the Stew:
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Return the browned chicken to the pot. Add the tomato sauce, soy sauce, sugar, paprika (if using), and bay leaf. Stir to combine everything.
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Pour in the water or chicken broth, just enough to cover the chicken and vegetables. Bring it to a boil, then lower the heat and let it simmer for about 30-40 minutes, or until the chicken is fully cooked and the vegetables are tender.
5. Add the Olives and Peas:
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Add the sliced green olives and peas to the stew. Stir to combine and cook for another 5-7 minutes, until the peas are heated through and the olives release their flavor into the dish.
6. Finish the Dish:
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Taste the sauce and adjust the seasoning with salt and pepper as needed. If desired, stir in grated cheese for a creamier texture.
7. Serve:
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Garnish with fresh parsley or basil for a pop of color and freshness. Serve hot with steamed white rice.
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Notes
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Liver Spread Substitute: If you can’t find liver spread, you can skip it or substitute it with a tablespoon of peanut butter for a creamy texture, although this changes the flavor profile slightly.
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Spicy Version: For a spicier kick, add chopped chili peppers or a dash of hot sauce to the stew.
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Other Vegetables: You can also add other vegetables like potatoes, peas, or even a bit of sweet potato if you prefer more variety.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Main Dish, Filipino Cuisine
- Method: Simmering, Sautéing
- Cuisine: Filipino, Asian
Nutrition
- Serving Size: 1/6 of the recipe
- Calories: 300
- Sugar: 6g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 60mg