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Chicken Coleslaw Salad with Ginger Sesame Dressing


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  • Author: Olivia
  • Total Time: 45 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Chicken Coleslaw Salad with Ginger Sesame Dressing is a refreshing and healthy dish that’s bursting with fresh veggies, tender chicken, and a savory-sweet dressing. Perfect for a quick lunch or dinner, it’s packed with flavors you’ll love!


Ingredients

Scale

For the Salad:

  • 1 pound cooked chicken, shredded or diced (rotisserie chicken works well)

  • 1 bag (16 ounces) coleslaw mix (shredded cabbage and carrots)

  • 1 red bell pepper, thinly sliced

  • 1 green onion, thinly sliced

  • 1/2 cup chopped cilantro

  • 1/4 cup roasted peanuts, chopped (optional)

For the Ginger Sesame Dressing:

  • 1/4 cup rice vinegar

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon sesame oil

  • 1 tablespoon honey (or maple syrup)

  • 1 tablespoon freshly grated ginger

  • 1 clove garlic, minced

  • 1 teaspoon sesame seeds

  • 1/4 teaspoon red pepper flakes (optional)


Instructions

  • Assemble the Salad:
    In a large bowl, combine the shredded chicken, coleslaw mix, sliced red bell pepper, sliced green onion, and chopped cilantro. Add the chopped peanuts if desired.

  • Prepare the Ginger Sesame Dressing:
    In a small bowl, whisk together the rice vinegar, soy sauce (or tamari), sesame oil, honey (or maple syrup), grated ginger, minced garlic, sesame seeds, and red pepper flakes (if using).

  • Dress the Salad:
    Pour the dressing over the salad and toss everything together until well-coated.

 

  • Chill and Serve:
    Refrigerate for at least 30 minutes to let the flavors meld together. Serve chilled.

Notes

  • The salad can be stored in the fridge for up to 3 days. However, it’s best served fresh so the veggies stay crunchy.

  • You can swap the peanuts for cashews or almonds if you prefer, or make the salad nut-free.

  • If you like it spicier, add more red pepper flakes or a chopped jalapeño to the dressing.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing, Mixing
  • Cuisine: Asian-inspired, American

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 9g
  • Sodium: 600mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 45mg