Description
This Chicken Coleslaw Salad with Ginger Sesame Dressing is a refreshing and healthy dish that’s bursting with fresh veggies, tender chicken, and a savory-sweet dressing. Perfect for a quick lunch or dinner, it’s packed with flavors you’ll love!
Ingredients
For the Salad:
-
1 pound cooked chicken, shredded or diced (rotisserie chicken works well)
-
1 bag (16 ounces) coleslaw mix (shredded cabbage and carrots)
-
1 red bell pepper, thinly sliced
-
1 green onion, thinly sliced
-
1/2 cup chopped cilantro
-
1/4 cup roasted peanuts, chopped (optional)
For the Ginger Sesame Dressing:
-
1/4 cup rice vinegar
-
2 tablespoons soy sauce (or tamari for gluten-free)
-
1 tablespoon sesame oil
-
1 tablespoon honey (or maple syrup)
-
1 tablespoon freshly grated ginger
-
1 clove garlic, minced
-
1 teaspoon sesame seeds
-
1/4 teaspoon red pepper flakes (optional)
Instructions
-
Assemble the Salad:
In a large bowl, combine the shredded chicken, coleslaw mix, sliced red bell pepper, sliced green onion, and chopped cilantro. Add the chopped peanuts if desired. -
Prepare the Ginger Sesame Dressing:
In a small bowl, whisk together the rice vinegar, soy sauce (or tamari), sesame oil, honey (or maple syrup), grated ginger, minced garlic, sesame seeds, and red pepper flakes (if using). -
Dress the Salad:
Pour the dressing over the salad and toss everything together until well-coated.
-
Chill and Serve:
Refrigerate for at least 30 minutes to let the flavors meld together. Serve chilled.
Notes
-
The salad can be stored in the fridge for up to 3 days. However, it’s best served fresh so the veggies stay crunchy.
-
You can swap the peanuts for cashews or almonds if you prefer, or make the salad nut-free.
-
If you like it spicier, add more red pepper flakes or a chopped jalapeño to the dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing, Mixing
- Cuisine: Asian-inspired, American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 9g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 45mg