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Chicken Cutlet Kale Caesar Sandwich


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 2 sandwiches (can be doubled) 1x

Description

Chicken Cutlet Kale Caesar Sandwich combines crispy, golden chicken cutlets with a fresh, tangy kale Caesar salad, all nestled between two slices of toasted bread. This hearty sandwich is the perfect blend of comfort food and vibrant, crunchy greens. With the crunch of the chicken and the creamy dressing, this sandwich is a delightful twist on a classic Caesar salad.


Ingredients

Scale

For the Chicken Cutlets:

  • 2 boneless, skinless chicken breasts

  • 1 cup all-purpose flour

  • 2 large eggs, beaten

  • 1 cup panko breadcrumbs

  • 1/2 cup grated Parmesan cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • Salt and pepper, to taste

  • Olive oil, for frying

For the Kale Caesar Salad:

  • 2 cups kale, washed, dried, and chopped

  • 1/4 cup Caesar dressing (store-bought or homemade)

  • 2 tablespoons grated Parmesan cheese

  • 1 tablespoon lemon juice

  • Salt and pepper, to taste

For the Sandwich:

  • 4 slices of toasted bread (preferably a sturdy bread like sourdough or ciabatta)

  • Extra Parmesan for garnish (optional)


Instructions

  1. 1. Prepare the Chicken Cutlets:

    • Start by slicing the chicken breasts in half horizontally, so you have two thinner pieces of chicken.

    • Set up a breading station: In one bowl, place the flour. In another bowl, beat the eggs. In a third bowl, mix the panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.

    • Dredge each piece of chicken in flour, then dip into the beaten egg, and finally coat with the panko mixture, pressing gently to adhere the breadcrumbs.

    • Heat olive oil in a large skillet over medium-high heat. Fry the breaded chicken cutlets for 3-4 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside on paper towels to drain excess oil.

    2. Make the Kale Caesar Salad:

    • In a large bowl, massage the chopped kale with a bit of lemon juice and a pinch of salt to soften the leaves.

    • Add Caesar dressing and toss to coat the kale evenly.

    • Sprinkle with grated Parmesan cheese and season with pepper to taste. Set aside.

    3. Assemble the Sandwich:

    • Toast the bread slices to your desired level of crispiness.

    • Place one chicken cutlet on the bottom slice of each piece of bread.

    • Top with a generous portion of the kale Caesar salad.

    • Optionally, sprinkle with additional Parmesan cheese.

    • Place the top slice of bread to complete the sandwich.

    4. Serve:

    • Slice the sandwich in half and serve immediately while the chicken cutlet is warm and crispy.

Notes

  • Make Ahead: You can prepare the chicken cutlets ahead of time and store them in the fridge, then reheat in the oven or a skillet before assembling the sandwich.

  • Bread Choices: Feel free to use any type of bread you prefer, such as whole wheat, multigrain, or even a soft roll.

 

  • Kale Alternatives: If you prefer a milder green, you can substitute the kale with romaine lettuce, but kale adds a great texture and flavor to the sandwich.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Sandwich, Chicken, Comfort Food
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 570
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 115mg