Chicken Florentine Recipe

Introduction

Chicken Florentine is a creamy, flavorful dish that features tender chicken breasts or thighs cooked in a rich sauce with fresh spinach and aromatic vegetables. This comforting meal is perfect for any occasion, whether it’s a weeknight dinner or a special gathering.

Ingredients

For the Chicken: 4 boneless, skinless chicken breasts or thighs
Kosher salt and black pepper, to taste
1 teaspoon garlic powder
1/4 cup all-purpose flour (or gluten-free flour)
2 tablespoons olive oil

For the Sauce: 2 shallots, finely chopped
3 garlic cloves, minced
1 red bell pepper, diced (or substitute with tomatoes)
4 cups fresh spinach (or 1 cup frozen, thawed and drained)
1/4 cup chicken broth (or dry white wine)
1/2 cup cream cheese (or reduced-fat version)
1/2 cup half-and-half or heavy cream
1/2 cup grated Parmesan cheese
Fresh parsley or basil, for garnish (optional)

Directions

  1. Prepare the Chicken:
    Pound the chicken breasts to an even thickness for even cooking. Season with salt, pepper, and garlic powder. Dredge each chicken breast in flour, shaking off excess.
  2. Cook the Chicken:
    Heat olive oil in a large skillet over medium heat. Sear the chicken on each side for 4-5 minutes, until golden brown and cooked through. Remove the chicken and set aside.
  3. Sauté the Aromatics:
    In the same skillet, add the shallots and garlic. Cook until fragrant and softened, about 2 minutes. Add the diced bell pepper (or tomatoes) and cook for another 2 minutes.
  4. Add the Spinach:
    Stir in the fresh spinach and cook until wilted. If using frozen spinach, cook until heated through.
  5. Make the Creamy Sauce:
    Add the chicken broth or white wine to the skillet and scrape up any brown bits from the bottom of the pan. Stir in the cream cheese, half-and-half, and Parmesan cheese. Let the sauce simmer for 3-4 minutes until it thickens.
  6. Combine:
    Return the cooked chicken to the skillet, spooning the creamy sauce over the chicken. Simmer for an additional 2-3 minutes to allow the chicken to absorb the sauce.
  7. Serve:
    Garnish with fresh parsley or basil if desired. Serve immediately with pasta, rice, or bread to soak up the delicious sauce.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Variations

  • Substitute chicken with shrimp or tofu for a different protein.
  • Use kale or Swiss chard instead of spinach for variation.
  • Add sun-dried tomatoes or olives for extra flavor.

Storage/Reheating

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet over low heat or in the microwave until warmed through.

10 FAQs

  1. Can I use frozen chicken?
    Yes, just ensure it is fully thawed before cooking.
  2. Is there a dairy-free option?
    You can substitute cream cheese and half-and-half with coconut cream or a dairy-free cream cheese.
  3. Can I make this dish ahead of time?
    Yes, you can prepare the chicken and sauce in advance and combine them just before serving.
  4. What can I serve with Chicken Florentine?
    It pairs well with pasta, rice, quinoa, or crusty bread.
  5. Can I freeze Chicken Florentine?
    It’s best enjoyed fresh, but you can freeze the cooked dish for up to 2 months. Thaw in the refrigerator overnight before reheating.
  6. What’s the best way to cook the chicken?
    Searing in a skillet gives the best flavor and texture, but you can also grill or bake the chicken.
  7. Can I use other greens?
    Yes, you can substitute with other greens like arugula or collard greens.
  8. How can I make it spicier?
    Add red pepper flakes or a splash of hot sauce to the sauce.
  9. Can I add more vegetables?
    Absolutely! Mushrooms, zucchini, or broccoli can all be great additions.
  10. How do I know the chicken is cooked?
    The internal temperature should reach 165°F (75°C).

Conclusion

Chicken Florentine is a delightful dish that brings together the goodness of chicken and fresh vegetables in a creamy sauce. It’s versatile, quick to prepare, and perfect for impressing guests or enjoying a cozy night in. Serve it with your favorite sides and savor the rich flavors of this Mediterranean classic!

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Chicken Florentine Recipe


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  • Author: khaoula belabess
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A creamy and flavorful dish featuring tender chicken cooked in a rich sauce with fresh spinach, shallots, and aromatic vegetables. Perfect for a comforting meal.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts or thighs
  • Kosher salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1/4 cup all-purpose flour (or gluten-free flour)
  • 2 tablespoons olive oil

For the Sauce:

  • 2 shallots, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced (or substitute with tomatoes)
  • 4 cups fresh spinach (or 1 cup frozen, thawed and drained)
  • 1/4 cup chicken broth (or dry white wine)
  • 1/2 cup cream cheese (or reduced-fat version)
  • 1/2 cup half-and-half or heavy cream
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley or basil, for garnish (optional)

Instructions

  • Prepare the Chicken: Pound the chicken to an even thickness and season with salt, pepper, and garlic powder. Dredge in flour.
  • Cook the Chicken: Heat olive oil in a skillet over medium heat. Cook chicken for 4-5 minutes on each side until golden brown. Remove and set aside.
  • Sauté the Aromatics: In the same skillet, cook shallots and garlic until fragrant. Add bell pepper and cook for 2 more minutes.
  • Add the Spinach: Stir in fresh spinach and cook until wilted.
  • Make the Creamy Sauce: Add chicken broth or wine, then stir in cream cheese, half-and-half, and Parmesan. Simmer for 3-4 minutes until thickened.
  • Combine: Return chicken to skillet and spoon sauce over it. Simmer for another 2-3 minutes.
  • Serve: Garnish with fresh herbs and serve with pasta, rice, or bread.

Notes

  • For added flavor, consider using sun-dried tomatoes or olives.
  • Adjust the thickness of the sauce by adding more broth or cream as needed.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 400 kcal
  • Sugar: 2g
  • Sodium: 600 mg
  • Fat: 25g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 120 mg

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