Introduction
Chicken Florentine is a creamy, flavorful dish that features tender chicken breasts or thighs cooked in a rich sauce with fresh spinach and aromatic vegetables. This comforting meal is perfect for any occasion, whether it’s a weeknight dinner or a special gathering.
Ingredients
For the Chicken: 4 boneless, skinless chicken breasts or thighs
Kosher salt and black pepper, to taste
1 teaspoon garlic powder
1/4 cup all-purpose flour (or gluten-free flour)
2 tablespoons olive oil
For the Sauce: 2 shallots, finely chopped
3 garlic cloves, minced
1 red bell pepper, diced (or substitute with tomatoes)
4 cups fresh spinach (or 1 cup frozen, thawed and drained)
1/4 cup chicken broth (or dry white wine)
1/2 cup cream cheese (or reduced-fat version)
1/2 cup half-and-half or heavy cream
1/2 cup grated Parmesan cheese
Fresh parsley or basil, for garnish (optional)
Directions
- Prepare the Chicken:
Pound the chicken breasts to an even thickness for even cooking. Season with salt, pepper, and garlic powder. Dredge each chicken breast in flour, shaking off excess. - Cook the Chicken:
Heat olive oil in a large skillet over medium heat. Sear the chicken on each side for 4-5 minutes, until golden brown and cooked through. Remove the chicken and set aside. - Sauté the Aromatics:
In the same skillet, add the shallots and garlic. Cook until fragrant and softened, about 2 minutes. Add the diced bell pepper (or tomatoes) and cook for another 2 minutes. - Add the Spinach:
Stir in the fresh spinach and cook until wilted. If using frozen spinach, cook until heated through. - Make the Creamy Sauce:
Add the chicken broth or white wine to the skillet and scrape up any brown bits from the bottom of the pan. Stir in the cream cheese, half-and-half, and Parmesan cheese. Let the sauce simmer for 3-4 minutes until it thickens. - Combine:
Return the cooked chicken to the skillet, spooning the creamy sauce over the chicken. Simmer for an additional 2-3 minutes to allow the chicken to absorb the sauce. - Serve:
Garnish with fresh parsley or basil if desired. Serve immediately with pasta, rice, or bread to soak up the delicious sauce.
Servings and Timing
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Variations
- Substitute chicken with shrimp or tofu for a different protein.
- Use kale or Swiss chard instead of spinach for variation.
- Add sun-dried tomatoes or olives for extra flavor.
Storage/Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet over low heat or in the microwave until warmed through.
10 FAQs
- Can I use frozen chicken?
Yes, just ensure it is fully thawed before cooking. - Is there a dairy-free option?
You can substitute cream cheese and half-and-half with coconut cream or a dairy-free cream cheese. - Can I make this dish ahead of time?
Yes, you can prepare the chicken and sauce in advance and combine them just before serving. - What can I serve with Chicken Florentine?
It pairs well with pasta, rice, quinoa, or crusty bread. - Can I freeze Chicken Florentine?
It’s best enjoyed fresh, but you can freeze the cooked dish for up to 2 months. Thaw in the refrigerator overnight before reheating. - What’s the best way to cook the chicken?
Searing in a skillet gives the best flavor and texture, but you can also grill or bake the chicken. - Can I use other greens?
Yes, you can substitute with other greens like arugula or collard greens. - How can I make it spicier?
Add red pepper flakes or a splash of hot sauce to the sauce. - Can I add more vegetables?
Absolutely! Mushrooms, zucchini, or broccoli can all be great additions. - How do I know the chicken is cooked?
The internal temperature should reach 165°F (75°C).
Conclusion
Chicken Florentine is a delightful dish that brings together the goodness of chicken and fresh vegetables in a creamy sauce. It’s versatile, quick to prepare, and perfect for impressing guests or enjoying a cozy night in. Serve it with your favorite sides and savor the rich flavors of this Mediterranean classic!
PrintChicken Florentine Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
A creamy and flavorful dish featuring tender chicken cooked in a rich sauce with fresh spinach, shallots, and aromatic vegetables. Perfect for a comforting meal.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts or thighs
- Kosher salt and black pepper, to taste
- 1 teaspoon garlic powder
- 1/4 cup all-purpose flour (or gluten-free flour)
- 2 tablespoons olive oil
For the Sauce:
- 2 shallots, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced (or substitute with tomatoes)
- 4 cups fresh spinach (or 1 cup frozen, thawed and drained)
- 1/4 cup chicken broth (or dry white wine)
- 1/2 cup cream cheese (or reduced-fat version)
- 1/2 cup half-and-half or heavy cream
- 1/2 cup grated Parmesan cheese
- Fresh parsley or basil, for garnish (optional)
Instructions
- Prepare the Chicken: Pound the chicken to an even thickness and season with salt, pepper, and garlic powder. Dredge in flour.
- Cook the Chicken: Heat olive oil in a skillet over medium heat. Cook chicken for 4-5 minutes on each side until golden brown. Remove and set aside.
- Sauté the Aromatics: In the same skillet, cook shallots and garlic until fragrant. Add bell pepper and cook for 2 more minutes.
- Add the Spinach: Stir in fresh spinach and cook until wilted.
- Make the Creamy Sauce: Add chicken broth or wine, then stir in cream cheese, half-and-half, and Parmesan. Simmer for 3-4 minutes until thickened.
- Combine: Return chicken to skillet and spoon sauce over it. Simmer for another 2-3 minutes.
- Serve: Garnish with fresh herbs and serve with pasta, rice, or bread.
Notes
- For added flavor, consider using sun-dried tomatoes or olives.
- Adjust the thickness of the sauce by adding more broth or cream as needed.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sauté
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 400 kcal
- Sugar: 2g
- Sodium: 600 mg
- Fat: 25g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 120 mg