Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Introduction:

These Chicken Ricotta Meatballs with Spinach Alfredo Sauce are a delightful twist on traditional meatballs. Combining tender ground chicken with creamy ricotta and Parmesan, these meatballs are served in a rich spinach Alfredo sauce. Perfect for a comforting dinner that’s both hearty and satisfying.

Ingredients

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Salt and pepper, to taste
  • 1 tbsp olive oil (for baking or frying)

For the Spinach Alfredo Sauce:

  • 2 tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup fresh spinach, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg (optional)
  • 2 tbsp olive oil or butter (for sautéing the spinach, if preferred)

For Serving:

  • Cooked pasta (such as fettuccine, linguine, or spaghetti)
  • Extra Parmesan cheese (for garnish)
  • Fresh parsley, chopped (for garnish)

Directions

Prepare the Meatballs:

  1. Mix the Meatball Ingredients: In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, parsley, egg, minced garlic, oregano, basil, salt, and pepper. Mix until just combined; do not overmix.
  2. Form the Meatballs: Roll the mixture into 1 to 1.5-inch meatballs and place them on a baking sheet or plate.
  3. Cook the Meatballs:
    • Baking Method: Preheat your oven to 375°F (190°C). Brush the meatballs with olive oil and bake for 20-25 minutes, or until fully cooked and golden brown.
    • Frying Method: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook, turning occasionally, until browned on all sides and cooked through, about 10-15 minutes.

Prepare the Spinach Alfredo Sauce:

  1. Sauté the Garlic: In a medium saucepan, melt the butter over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant.
  2. Make the Alfredo Sauce: Stir in the heavy cream and bring to a gentle simmer. Add grated Parmesan cheese and stir until melted and smooth. Season with salt, black pepper, and nutmeg (if using).
  3. Add Spinach: Add the chopped spinach and cook until wilted and incorporated into the sauce. If preferred, sauté spinach separately in olive oil or butter before adding to the sauce for additional flavor.

Combine and Serve:

  1. Combine Meatballs and Sauce: Gently fold the cooked meatballs into the spinach Alfredo sauce.
  2. Serve: Serve the meatballs and sauce over your choice of cooked pasta. Garnish with extra Parmesan cheese and fresh parsley.

Servings and Timing

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes (for meatballs) + 10-15 minutes (for sauce)
  • Total Time: 40-45 minutes
  • Servings: 4

Variations

  • Gluten-Free: Use gluten-free breadcrumbs and ensure the sausage is gluten-free.
  • Vegetarian: Substitute the ground chicken with a vegetarian meat alternative or use lentils for a plant-based option.
  • Spicy: Add red pepper flakes to the meatball mixture or the Alfredo sauce for a spicy kick.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through. Add a splash of milk or cream if the sauce has thickened too much.

10 FAQs

  1. Can I use a different type of cheese? Yes, you can substitute Comté or Swiss cheese with any other cheese you prefer, such as mozzarella or cheddar.
  2. Can I make this dish ahead of time? Yes, you can prepare the meatballs and sauce in advance. Store them separately and combine before serving.
  3. What if I don’t have ricotta cheese? You can use cottage cheese or cream cheese as a substitute for ricotta.
  4. Can I freeze this dish? Yes, you can freeze the meatballs and sauce separately. Thaw in the refrigerator overnight before reheating.
  5. Can I use frozen spinach? Yes, you can use frozen spinach; just be sure to thaw and drain it well before adding to the sauce.
  6. How do I know when the meatballs are fully cooked? The meatballs should reach an internal temperature of 165°F (74°C) and be golden brown on the outside.
  7. Can I use another type of pasta? Absolutely! Feel free to use any pasta shape you prefer.
  8. Is there a dairy-free option for the sauce? Yes, use a dairy-free cream and cheese alternative for the Alfredo sauce.
  9. What can I use instead of heavy cream? You can use half-and-half or milk, but the sauce will be less rich.
  10. Can I add vegetables to the meatballs? Yes, finely chopped vegetables like bell peppers or zucchini can be added to the meatball mixture.

Conclusion

Chicken Ricotta Meatballs with Spinach Alfredo Sauce offers a delicious twist on classic meatballs. The creamy spinach Alfredo sauce complements the tender, cheesy meatballs perfectly, making this a satisfying and comforting dish. With its versatile ingredients and easy preparation, it’s a wonderful choice for a weeknight dinner or a special occasion. Enjoy this dish with your favorite pasta and savor the delightful flavors!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Ricotta Meatballs with Spinach Alfredo Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

These Chicken Ricotta Meatballs are a delightful twist on traditional meatballs, made with tender ground chicken and creamy ricotta cheese. They’re served in a rich and savory spinach Alfredo sauce, making for a comforting and flavorful dish perfect for any dinner.


Ingredients

Scale

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Salt and pepper, to taste
  • 1 tbsp olive oil (for baking or frying)

For the Spinach Alfredo Sauce:

  • 2 tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup fresh spinach, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg (optional)
  • 2 tbsp olive oil or butter (for sautéing the spinach, if preferred)

For Serving:

  • Cooked pasta (such as fettuccine, linguine, or spaghetti)
  • Extra Parmesan cheese (for garnish)
  • Fresh parsley, chopped (for garnish)

Instructions

Prepare the Meatballs:

  1. Mix the Meatball Ingredients: In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, parsley, egg, minced garlic, oregano, basil, salt, and pepper. Mix until just combined; do not overmix.
  2. Form the Meatballs: Roll the mixture into 1 to 1.5-inch meatballs and place them on a baking sheet or plate.
  3. Cook the Meatballs:
    • Baking Method: Preheat your oven to 375°F (190°C). Brush the meatballs with olive oil and bake for 20-25 minutes, or until fully cooked and golden brown.
    • Frying Method: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook, turning occasionally, until browned on all sides and cooked through, about 10-15 minutes.

Prepare the Spinach Alfredo Sauce:

  1. Sauté the Garlic: In a medium saucepan, melt the butter over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant.
  2. Make the Alfredo Sauce: Stir in the heavy cream and bring to a gentle simmer. Add grated Parmesan cheese and stir until melted and smooth. Season with salt, black pepper, and nutmeg (if using).
  3. Add Spinach: Add the chopped spinach and cook until wilted and incorporated into the sauce. If preferred, sauté spinach separately in olive oil or butter before adding to the sauce for additional flavor.

Combine and Serve:

  1. Combine Meatballs and Sauce: Gently fold the cooked meatballs into the spinach Alfredo sauce.
  2. Serve: Serve the meatballs and sauce over your choice of cooked pasta. Garnish with extra Parmesan cheese and fresh parsley.

Notes

  • For a dairy-free option, substitute the cheese and cream with dairy-free alternatives.
  • The meatballs can be made ahead of time and frozen. Reheat them in the sauce before serving.
  • You can also add vegetables such as bell peppers or zucchini to the meatballs for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 portion with meatballs and sauce
  • Calories: 490
  • Sugar: 3 g
  • Sodium: 950 mg
  • Fat: 35 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 160 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star