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Chicken Ricotta Meatballs with Spinach Alfredo Sauce


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

Indulge in these tender Chicken Ricotta Meatballs, packed with flavor and served in a creamy spinach Alfredo sauce. Perfect for a cozy dinner or a weeknight meal, this dish is sure to please the whole family!


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 cup spinach, chopped
  • 1 cup Alfredo sauce

Instructions

  • In a large mixing bowl, combine ground chicken, ricotta cheese, egg, minced garlic, and chopped spinach. Mix until just combined.
  • Form the mixture into meatballs, about 1 to 1.5 inches in diameter.
  • Heat a non-stick pan over medium heat. Cook the meatballs for about 8 minutes, turning occasionally until browned on all sides and cooked through.
  • In a separate pan, heat the Alfredo sauce over low to medium heat.
  • Add the cooked meatballs to the Alfredo sauce and let them simmer for about 5 minutes.
  • Serve the meatballs over pasta or on their own, garnished as desired.

Notes

  • For added flavor, consider mixing in herbs like Italian seasoning or parsley.
  • These meatballs can be baked instead of pan-fried for a healthier option.
  • Prep Time: 10 mins
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 meatball with sauce
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg