Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Introduction

These Chicken Ricotta Meatballs with Spinach Alfredo Sauce have quickly become a family favorite in our home. The tender meatballs, infused with ricotta cheese and Italian seasoning, are a comforting and satisfying meal, especially when paired with a rich, creamy spinach Alfredo sauce. My family loves how the flavors meld together, creating a cozy dish that feels indulgent yet is surprisingly easy to prepare. Whether it’s a weeknight dinner or a special occasion, this recipe always impresses. The best part? Leftovers are just as delicious, making it a perfect candidate for meal prep.

Ingredients

Meatballs:

  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 tbsp Italian seasoning
  • Salt and pepper, to taste

Spinach Alfredo Sauce:

  • 2 tbsp butter
  • 1 clove garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach, chopped
  • Salt and pepper, to taste

Instructions

Meatballs:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the ground chicken, ricotta cheese, grated Parmesan, beaten egg, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Form Meatballs: Shape the mixture into meatballs about 1–1.5 inches in diameter and place them on the prepared baking sheet.
  4. Bake: Bake for 20-25 minutes, or until the meatballs are golden and fully cooked through, with an internal temperature of 165°F (74°C).

Spinach Alfredo Sauce:

  1. Sauté Garlic: In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute.
  2. Add Cream and Parmesan: Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese, allowing it to melt and thicken the sauce.
  3. Add Spinach: Add the chopped spinach and cook until wilted and incorporated into the sauce. Season with salt and pepper to taste.

Serve:

  1. Combine and Serve: Place the meatballs on top of cooked pasta (if desired) and pour the spinach Alfredo sauce over them. Serve warm and enjoy!

Nutrition Facts

  • Servings: 4
  • Calories per serving: Approximately 480 kcal

Preparation Time

  • Total Time: 35-40 minutes
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes

How to Serve

  • Serve the meatballs over pasta, such as fettuccine or penne.
  • Garnish with additional grated Parmesan cheese and fresh herbs.
  • Pair with garlic bread or a side salad for a complete meal.
  • Serve as an appetizer by making smaller meatballs and using toothpicks.
  • Drizzle with extra Alfredo sauce for a creamier dish.

Additional Tips

  1. Use Fresh Ingredients: For the best flavor, use fresh ricotta cheese and grated Parmesan.
  2. Don’t Overmix: When combining the meatball ingredients, mix just until combined to keep the meatballs tender.
  3. Check for Doneness: Always use a meat thermometer to ensure the meatballs reach an internal temperature of 165°F.
  4. Customize Your Sauce: Feel free to add other vegetables, such as peas or mushrooms, to the Alfredo sauce for added texture and flavor.
  5. Make Ahead: You can prepare the meatballs in advance and refrigerate them until you’re ready to bake.

Recipe Variations

  • Herbed Meatballs: Add fresh herbs like basil or parsley for an extra burst of flavor.
  • Spicy Kick: Incorporate crushed red pepper flakes into the meatball mixture for some heat.
  • Different Cheese: Substitute mozzarella or fontina cheese for a different flavor in the meatballs or sauce.
  • Vegan Option: Use plant-based ground meat and a vegan ricotta substitute for a vegan version of this dish.
  • Whole Wheat Pasta: Serve with whole wheat or legume-based pasta for a healthier option.

Serving Suggestions

  • Pair with a light, crisp salad to balance the richness of the dish.
  • Serve with roasted vegetables for a nutritious side.
  • Complement with a warm, crusty baguette for dipping into the sauce.
  • Enjoy with a glass of white wine for an elegant touch.
  • Add a sprinkle of chili flakes or fresh basil on top for extra flavor.

Freezing and Storage

  • Storage: Leftover meatballs and sauce can be stored in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze cooked meatballs separately in a freezer-safe bag for up to 3 months. To reheat, thaw overnight in the fridge and warm in the oven or skillet.

FAQ Section

  1. Can I use turkey instead of chicken?
    Yes, ground turkey can be used as a substitute for ground chicken in this recipe.
  2. Can I make the meatballs ahead of time?
    Absolutely! You can prepare the meatballs and refrigerate them until you’re ready to bake.
  3. What type of pasta works best with this dish?
    Fettuccine, penne, or spaghetti are all great choices to serve with the meatballs and sauce.
  4. Can I use frozen spinach instead of fresh?
    Yes, you can use thawed frozen spinach; just make sure to squeeze out excess moisture.
  5. What can I use instead of heavy cream?
    Milk or half-and-half can be used for a lighter version of the sauce, but the texture will be thinner.
  6. How do I know when the meatballs are fully cooked?
    Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
  7. Can I make this dish gluten-free?
    Yes, use gluten-free breadcrumbs and pasta to make this dish gluten-free.
  8. Is there a way to make this dish lighter?
    You can reduce the amount of cheese and cream or use lower-fat versions for a lighter dish.
  9. How long does this dish keep in the fridge?
    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  10. Can I freeze the spinach Alfredo sauce?
    Yes, the sauce can be frozen, but the texture may change slightly upon reheating.

Conclusion

Chicken Ricotta Meatballs with Spinach Alfredo Sauce is a comforting and creamy dish that will warm you from the inside out. The combination of tender chicken and ricotta creates meatballs that are both flavorful and satisfying, while the spinach Alfredo sauce adds a rich and creamy touch that elevates the entire meal. Perfect for family dinners or cozy gatherings, this recipe is sure to become a beloved favorite in your household. Try it out, and enjoy the delicious flavors that come together in this comforting dish!

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Chicken Ricotta Meatballs with Spinach Alfredo Sauce


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  • Author: Recipes Tasteful
  • Total Time: 0 hours
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

A comforting and creamy pasta dish with tender chicken ricotta meatballs in a rich spinach Alfredo sauce. Perfect for a cozy meal!


Ingredients

Scale

Meatballs:

  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 tbsp Italian seasoning
  • Salt and pepper, to taste

Spinach Alfredo Sauce:

  • 2 tbsp butter
  • 1 clove garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach, chopped
  • Salt and pepper, to taste

Instructions

Meatballs:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the ground chicken, ricotta cheese, grated Parmesan, egg, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Form Meatballs: Shape the mixture into meatballs about 1–1.5 inches in diameter and place them on the prepared baking sheet.
  4. Bake: Bake for 20-25 minutes, or until the meatballs are golden and fully cooked through, with an internal temperature of 165°F (74°C).

Spinach Alfredo Sauce:

  1. Sauté Garlic: In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute.
  2. Add Cream and Parmesan: Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese, allowing it to melt and thicken the sauce.
  3. Add Spinach: Add the chopped spinach and cook until wilted and incorporated into the sauce, seasoning with salt and pepper to taste.

Serve:

  1. Combine and Serve: Place meatballs on top of pasta (if desired) and pour the spinach Alfredo sauce over them. Serve warm and enjoy!

Notes

  • Feel free to use gluten-free breadcrumbs to make the dish gluten-free.
  • For added flavor, consider incorporating fresh herbs like basil or parsley into the meatball mixture.
  • Prep Time: 10 mins
  • Cook Time: 25-30 minutes
  • Category: dinner
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 100mg

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