The Ultimate Chicken Salad Recipe You’ll Crave Again and Again

Chicken salad recipe lovers know there’s something magical about a dish that blends tender chicken, crisp veggies, and creamy dressing into one comforting bite. Here at Recipes Tasteful, our passion for food is rooted in our story — we started as a small family kitchen determined to share simple, homemade recipes with flavor-packed results. Our goal? To help busy families, foodies, and first-time cooks bring delicious meals to their tables without the stress. From healthy salads to indulgent treats, every dish we share is tested, loved, and designed to inspire. This chicken salad recipe is no exception. Whether you’re looking for a quick lunch, a traditional twist, or one of the 10 best chicken salad recipes to serve at your next gathering, you’ll find all the tips, tricks, and variations you need right here.

In this guide, you’ll discover how to make a simple recipe, explore This traditional recipes, and learn fun twists like adding grapes or going grilled for extra flavor. We’ll also tackle healthy Version recipe ideas, show you how to whip up 5 ingredient chicken salad recipes for busy days, and highlight why this dish is a staple for every kitchen. Let’s dig in and make this your go-to guide for the perfect chicken salad recipe.

If you enjoy easy-to-assemble dishes like this chicken salad recipe, you’ll also love our bite-sized Taco Ranch Bites for quick party appetizers.

Table of Contents

Table of Contents

Why This Chicken Salad Recipe Stands Out

The Secret Behind the Perfect Chicken Salad

Why does this chicken salad recipe deserve a place in your kitchen? The secret lies in balance. Too many traditional recipes end up overly heavy with mayonnaise, making them greasy rather than creamy. This recipe uses just the right amount of mayo paired with Dijon mustard, seasoned salt, and fresh dill for a light yet rich taste. The crunch from diced celery and green onion ensures every bite feels fresh. These layers of flavor mean the salad tastes amazing whether you’re spreading it on toast, stuffing it into a croissant, or enjoying it over a bed of crisp greens.

This version is also flexible enough to double as a chicken salad recipe healthy option. By swapping half the mayonnaise for Greek yogurt, you can enjoy the same satisfying texture with fewer calories. If you’re someone who prefers fruity, refreshing twists, adding halved grapes transforms this into one of the 10 best recipes with mayonnaise. Each bite delivers creaminess, a hint of tang, and a burst of sweetness.

Looking for comfort food beyond salads? Don’t miss our Chicken and Dumplings Recipe — or try a cozy slow-cooked version like Crock Pot Chicken and Dumplings for the ultimate comfort pairing.

Why Home-Cooked Chicken Makes the Differencex

While a store-bought rotisserie chicken can save time, nothing beats the flavor of home-cooked chicken for a chicken salad recipe that truly shines. Poached or baked chicken breasts yield tender, juicy meat that soaks up the seasonings beautifully. But if you want to elevate things further, turn this into a grilled chicken salad recipe. Grilled chicken not only adds a smoky depth but also works perfectly in lighter variations, especially when paired with mixed greens and a drizzle of olive oil instead of mayo.

The key is seasoning your chicken well before cooking. A simple rub of salt, pepper, and a touch of garlic powder creates a flavorful foundation without overpowering the creamy dressing. Need help with perfect grilling techniques? Don’t miss our guide to grilling chicken like a pro for juicy, flavorful results every time.

What sets this chicken salad recipe apart is its versatility. It can transform from a simple chicken salad recipe for a quick lunch into a show-stopping platter for brunches or parties. Whether you’re building sandwiches, lettuce wraps, or serving it as part of a larger spread, this recipe adapts to your needs while always tasting fresh and flavorful.

Ingredients for the Best Chicken Salad Recipe

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Core Ingredients You’ll Need (With Measurements)

This chicken salad recipe starts with a handful of simple, fresh ingredients. Using quality components ensures the flavor stays vibrant and balanced. For four servings, gather:

• 2 cups cooked, chopped or shredded chicken (breast or thigh meat works)
• ½ cup mayonnaise (or Greek yogurt for a lighter, healthy chicken salad recipe)
• 1 rib celery, diced for crunch
• 1 green onion, thinly sliced
• 1 teaspoon Dijon mustard (adds a tangy depth)
• ¼ teaspoon seasoned salt (plus more to taste)
• ⅛ teaspoon black pepper (or to taste)
• 1 teaspoon chopped fresh dill (or ¼ teaspoon dried, optional for a herby note)

This balanced mix of creaminess, tang, and crunch is the foundation. From here, you can turn it into a traditional chicken salad recipe or experiment with creative add-ins.

Optional Add-ins for Flavor (Grapes, Dill, Nuts)

Want to customize your chicken salad recipe? Here are a few variations that can take it from classic to unforgettable:

• Halved grapes: Add natural sweetness for a chicken salad recipe grapes twist.
• Toasted almonds or walnuts: Extra crunch and nuttiness.
• Fresh dill and parsley: Herbal freshness.
• A squeeze of lemon juice: Lifts and brightens the entire dish.

If you love experimenting, check out our post on creative salad upgrades for more pairing ideas.

Chicken Salad Recipe (Tasty Card Format)

Prep Time: 10 minutes
Cook Time: 20 minutes (if cooking chicken)
Total Time: 30 minutes
Servings: 4

Ingredients:

• 2 cups cooked, chopped or shredded chicken
• ½ cup mayonnaise (or half mayo, half Greek yogurt)
• 1 rib celery, diced
• 1 green onion, thinly sliced
• 1 teaspoon Dijon mustard
• ¼ teaspoon seasoned salt, plus more as needed
• ⅛ teaspoon black pepper, or to taste
• 1 teaspoon chopped fresh dill (or ¼ teaspoon dried, optional)

Instructions:

1. In a medium bowl, combine chicken, mayonnaise, celery, green onion, mustard, seasoned salt, black pepper, and dill (if using).
2. Stir gently until the chicken is evenly coated.
3. Taste and adjust the salt or pepper.
4. For best flavor, chill for at least 30 minutes before serving.
5. Serve on croissants, toast, or over fresh greens for a lighter option.

Nutrition (Per Serving):

• Calories: 290
• Protein: 20g
• Fat: 18g
• Carbohydrates: 4g
• Fiber: 1g
• Sugar: 1g

Looking for comfort food beyond salads? Don’t miss our Chicken and Dumplings Recipe — a perfect pairing with any chicken salad platter at a family gathering.

Step-by-Step Chicken Salad Recipe Instructions

How to Make the Creamiest, Flavor-Packed Salad

The beauty of this chicken salad recipe is how quick and foolproof it is. You only need one bowl and a few simple steps:

1. In a medium-sized mixing bowl, add your chopped or shredded chicken.
2. Stir in mayonnaise (or Greek yogurt), celery, green onion, Dijon mustard, seasoned salt, black pepper, and dill.
3. Use a spatula or large spoon to gently combine until every bite of chicken is coated evenly.
4. Taste, then adjust with extra salt, pepper, or even a squeeze of lemon juice for brightness.
5. Chill for 30 minutes so the flavors meld together.

Mixing Tips for Texture and Taste Balance

• Want a creamier chicken salad recipe? Add an extra tablespoon of mayo or Greek yogurt.
• For lighter, healthy recipes, replace half the mayo with non-fat Greek yogurt.
• Chill the salad before serving so the dressing soaks into the chicken for a more cohesive flavor.
• Add crunchy toppings like nuts or apples just before serving to keep them from softening.

Chicken Salad Recipe Variations

Healthy Chicken Salad Recipe (Low-Fat Options)

To create a chicken salad recipe healthy enough for meal prep, swap out most or all of the mayonnaise with Greek yogurt. Use grilled chicken breast instead of rotisserie chicken, and bulk up the salad with diced cucumber, celery, and spinach for crunch. A squeeze of lemon and fresh herbs makes it bright without extra calories.

Chicken Salad Recipe with Grapes and Crunchy Additions

A chicken salad recipe grapes twist balances sweet and savory beautifully. Halve red or green grapes and fold them into the creamy mix. Add toasted almonds or pecans for texture. This version is also one of the 10 best recipes with mayonnaise, perfect for luncheons and brunch spreads.

Traditional and Grilled Chicken Salad Recipes

Classic Mayonnaise-Based Chicken Salad

For those who love traditional recipes, nothing beats the classic, creamy version. The base recipe uses tender chicken, creamy mayonnaise, crunchy celery, and just enough seasoning for balance. This version is rich, comforting, and perfect for sandwiches or croissants.

Here’s a quick comparison chart to help you choose between the classic version and lighter options:

Feature	Traditional Chicken Salad Recipe	Healthy Chicken Salad Recipe
Dressing	Mayonnaise (full-fat)	Greek yogurt or half-yogurt, half-mayo
Flavor Profile	Creamy, rich, slightly tangy	Light, fresh, slightly tart
Best Serving Option	Croissants, sandwiches, crackers	Lettuce wraps, grain bowls, mixed greens
Calories (approx., per cup)	290–320	180–220
Prep Time	30 minutes	30 minutes

The traditional version is the go-to for gatherings where comfort food is key. Serve it in mini croissants for brunch, or pair it with buttery crackers as part of a party platter.

Easy Grilled Chicken Salad Recipe for Summer

If you prefer something lighter and smoky, a grilled chicken salad recipe is the way to go. Grilling adds a charred, savory depth that pairs beautifully with fresh vegetables. Instead of a mayo base, this version uses a simple vinaigrette or olive oil to keep it bright.

Here’s a grilled chicken salad build guide so you can customize it:

Ingredient Category	Grilled Chicken Salad Options
Chicken Prep	Grilled breast (marinated in olive oil, garlic, lemon)
Base Greens	Baby spinach, romaine, arugula, or mixed greens
Vegetables	Cherry tomatoes, cucumber slices, roasted corn
Dressing	Lemon vinaigrette, balsamic reduction, or olive oil
Optional Toppings	Feta cheese, sunflower seeds, sliced avocado

This style of chicken salad isn’t just for low-carb diets; it’s also perfect for summer barbecues and meal prep. Marinate your chicken for at least 30 minutes with olive oil, garlic, lemon, and herbs to boost flavor. Check out our full grilling guide for expert tips on juicy, flavorful chicken.

When to Use Each Style

• Traditional chicken salad recipes are best for sandwich platters, brunch spreads, and classic lunches.
• Grilled chicken salad recipes work for healthy meal prep, BBQ sides, and low-carb dinners.

For variety, make a batch of both and set up a DIY chicken salad bar at your next gathering so guests can choose their favorite style.

Quick & Easy 5-Ingredient Recipes

Minimalist Recipe for Busy Days

When time is short, a 5-ingredient chicken salad recipe is your best friend. It delivers all the creamy, savory goodness without the extra chopping or mixing. The pared-down ingredient list keeps things simple while still tasting satisfying.

The 5-ingredient version includes:

• Cooked chicken
• Mayonnaise
• Celery
• Salt
• Black pepper

Just mix, chill, and serve. It’s fast enough for weekday lunches or meal prep but flavorful enough for family dinners.

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5-Ingredient vs. Full Chicken Salad Recipe: Which to Choose?

Feature	5-Ingredient Chicken Salad Recipe	Full Chicken Salad Recipe
Ingredient Count	5 (basic essentials only)	8+ (includes mustard, dill, onion, grapes optional)
Flavor Profile	Simple, mild, creamy	More complex: tangy, fresh, herby, with optional sweetness
Prep Time	10 minutes	30 minutes (including optional add-ins)
Best For	Quick lunches, meal prep, picky eaters	Gatherings, brunch, gourmet sandwiches
Versatility	Limited (basic sandwiches, wraps)	Highly versatile (party platters, salads, wraps, croissants)

The 5-ingredient chicken salad recipe is perfect for beginners or busy schedules. The full version is ideal when you want a standout dish that impresses guests or delivers more layered flavor.

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How to Make It Flavorful with Only 5 Ingredients

Even with a shorter ingredient list, you can elevate the flavor:

• Stir in a teaspoon of Dijon mustard (technically a sixth ingredient, but worth it).
• Add a squeeze of lemon juice for brightness.
• Use high-quality mayonnaise to enhance creaminess.

Discover great ideas like our quick salad tips for other 5-minute recipes you can pair with this dish.

Serving Suggestions and Storage Tips

How to Serve Chicken Salad (Sandwiches, Wraps, and Bowls)

A great chicken salad recipe works for almost any occasion. The serving style can completely change the dish’s vibe—from casual weekday lunch to an elegant party spread. Here are three popular ways to present it:

• Sandwiches: Serve your traditional recipes on soft croissants, toasted sourdough, or whole-grain bread for a heartier meal.
• Wraps: For a lighter bite, use crisp romaine or butter lettuce leaves as a low-carb wrap, or stuff it into warm flour tortillas.
• Salad Bowls: For a balanced meal, serve a scoop over mixed greens or quinoa, topped with nuts or seeds for texture.

For parties, consider offering both traditional recipes and grilled chicken salad recipes on a platter so guests can build their own sandwiches or bowls. Looking for inspiration? Try our meal prep guide to plan a week’s worth of lunches with ease.

Nutrition Comparison: Classic vs. Healthy vs. Grilled Versions

This chart helps you pick the right style of chicken salad recipe for your goals—whether you want indulgence, a healthy twist, or a fresh, smoky profile.

Recipe Style	Calories (per serving)	Protein (g)	Fat (g)	Carbohydrates (g)	Ideal For
Classic Mayonnaise Chicken Salad	~320	20	22	4	Traditional sandwiches and brunch platters
Healthy Greek Yogurt Chicken Salad	~200	24	10	5	Meal prep, weight-conscious meals
Grilled Chicken Salad with Vinaigrette	~250	27	12	6	Summer dinners, low-carb salads

All versions use the same base chicken, but swapping mayo for yogurt or olive oil significantly changes the fat and calorie content. The grilled version offers the highest protein content while staying light and fresh.

How to Store for Freshness (Fridge & Meal Prep Tips)

To keep your chicken salad tasting fresh:

• Store it in an airtight container in the refrigerator for up to 3 days.
• If prepping for multiple meals, keep wet ingredients (like dressing) separate from crunchy add-ins (grapes, nuts, cucumbers) until ready to eat.
• For sandwiches, assemble just before serving to avoid soggy bread.
• For grilled chicken salad recipes, store the chicken separately and slice it fresh to maintain texture.

By following these tips, your chicken salad recipe stays flavorful and crisp, making it a meal prep staple for busy weeks.

Conclusion

This chicken salad recipe is more than just a dish—it’s a foundation for countless variations that fit any craving or occasion. Whether you’re in the mood for traditional recipes rich with mayonnaise, a grilled chicken salad recipe for smoky summer dinners, or a chicken salad recipe healthy enough for weekly meal prep, this guide gives you every option.

Craving something sweet and crunchy? Try the chicken salad recipe grapes variation with toasted nuts. Need something fast? Our 5-ingredient chicken salad recipes deliver a full meal in minutes. Hosting brunch? Explore our 10 best recipes, from the classic mayo version to unique spins with curry, cranberries, or avocado.

No matter your choice, every recipe here is designed to be easy, flavorful, and adaptable. Serve your salad in sandwiches, wraps, or fresh salad bowls—and remember to keep a batch on hand for quick lunches throughout the week.

Round out your brunch spread by serving this chicken salad recipe alongside a sweet favorite like Easy Banana Bread for a crowd-pleasing balance.

Frequently Asked Questions (FAQs)

Watch How to Make Chicken Salad Recipe