Chicken Sausages with Zucchini, Tomatoes, and Pasta

Introduction

Chicken Sausages with Zucchini, Tomatoes, and Pasta is a hearty and flavorful dish that combines savory chicken sausages with tender zucchini, juicy grape tomatoes, and al dente pasta. It’s a perfect one-pot meal that’s quick to prepare and packed with fresh ingredients.

Ingredients

1 tsp olive oil
12 oz Italian-style chicken sausages, sliced
1 cup diced onion
½ tsp salt
2 tsp minced garlic
¼ tsp crushed red pepper (optional)
4 cups chicken broth
8 oz Radiatore pasta (or any small pasta)
2 cups chopped zucchini
2 tbsp lemon juice
¼ cup grated Parmesan cheese, divided
1 cup halved grape tomatoes
⅓ cup chopped fresh basil

Directions

1. Heat the Oil: In a large pot over medium heat, warm the olive oil.
2. Cook the Sausages: Add the sliced chicken sausages and cook until browned, about 5-7 minutes. Remove from the pot and set aside.
3. Sauté the Onion and Garlic: In the same pot, add the diced onion, salt, and minced garlic. Cook for about 3-4 minutes, until the onion softens.
4. Add Crushed Red Pepper (Optional): Stir in the crushed red pepper and cook for 1 minute.
5. Add the Broth: Pour in the chicken broth and bring it to a boil.
6. Cook the Pasta: Stir in the pasta and cook according to package instructions, about 8-10 minutes, until al dente.
7. Add the Zucchini: Stir in the chopped zucchini and cook for another 3-4 minutes, until tender.
8. Combine with Sausages: Add the lemon juice, half of the Parmesan cheese, halved grape tomatoes, and the cooked chicken sausages. Cook for an additional 2 minutes, until everything is heated through.
9. Finish and Garnish: Remove from heat and stir in the chopped basil. Garnish with the remaining Parmesan cheese before serving.

Servings and Timing

• Servings: 4
• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes

Variations

• Substitute chicken sausages with turkey or pork sausages for a different flavor.
• Add other vegetables such as bell peppers, spinach, or mushrooms for more variety.
• Use whole wheat or gluten-free pasta to accommodate dietary preferences.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a pot over medium heat, adding a splash of broth or water to prevent drying out.

10 FAQs

1. Can I use fresh sausage instead of pre-cooked?
   Yes, just ensure to cook it through before adding other ingredients.
2. What pasta can I use?
   Any small pasta like penne, fusilli, or farfalle works well.
3. Can I freeze this dish?
   It’s best fresh, but you can freeze it without the basil for up to 3 months.
4. How can I make it spicy?
   Increase the amount of crushed red pepper or add chili flakes.
5. Can I omit the cheese?
   Yes, you can skip the cheese or use a dairy-free alternative.
6. Is this dish kid-friendly?
   Yes, it’s mild and flavorful, appealing to most children.
7. Can I add more vegetables?
   Absolutely! Feel free to incorporate your favorites.
8. What can I serve with this dish?
   A simple green salad or garlic bread pairs well.
9. Is it suitable for meal prep?
   Yes, it stores well for meal prep lunches or dinners.
10. Can I use vegetable broth instead of chicken broth?
    Yes, that’s a great option for a vegetarian version.

Conclusion

Chicken Sausages with Zucchini, Tomatoes, and Pasta is a simple yet satisfying meal that brings together the flavors of fresh vegetables, savory sausage, and hearty pasta. Perfect for busy weeknights, this dish is both nutritious and delicious, making it a family favorite. Enjoy this easy recipe for a wholesome dining experience!

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