Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Scampi with Garlic Parmesan Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Scampi with Garlic Parmesan Rice features tender chicken strips cooked in a zesty garlic and lemon sauce, served over fluffy garlic Parmesan rice. This easy-to-make dish combines rich flavors and textures, perfect for a satisfying weeknight meal or special occasion.


Ingredients

Scale

For the Chicken:

  • 1 pound boneless, skinless chicken breasts, sliced into thin strips
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • Juice of 1 lemon
  • 1/4 cup white wine (optional)
  • 2 tablespoons unsalted butter
  • 2 tablespoons chopped fresh parsley

For the Garlic Parmesan Rice:

  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  • Season Chicken: Season the chicken strips with salt and pepper.
  • Cook Chicken: Heat olive oil in a skillet over medium heat. Cook the chicken strips until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  • Prepare Sauce: In the same skillet, add minced garlic and sauté until fragrant, about 1 minute. Add the chicken broth, lemon juice, and white wine (if using). Bring to a simmer and let it reduce slightly, about 3-4 minutes.
  • Finish Sauce: Stir in the butter until melted and combined. Return the chicken to the skillet and toss to coat with the sauce. Sprinkle with chopped parsley.
  • Cook Rice: In a saucepan, combine the rice, chicken broth, and minced garlic. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  • Add Cheese: Stir in the grated Parmesan cheese, season with salt and pepper to taste, and fluff the rice with a fork.
  • Serve: Plate the garlic Parmesan rice, top with the chicken and sauce, and garnish with additional parsley if desired.

Notes

  • For added flavor, you can incorporate vegetables like spinach or cherry tomatoes into the dish.
  • If you prefer a spicier version, add red pepper flakes to the sauce.
  • To make the recipe dairy-free, use dairy-free butter substitutes and omit or replace the Parmesan cheese with a dairy-free alternative.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the dish
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 85 mg